UNITY BREATH.
Kate Spreckley's Inspiration.
2019/06/13.
.Integrating the intense cosmic energy that is currently flooding the planet is key to maintaining some level of stability. Our central nervous system is taking strain which makes us feel out of sorts, anxious and stressed. Unexplainable aches and pains may also be felt as the physical body adjusts to this new energy. Meditation is one way that we can ease these symptoms as it enables the energy of our different bodies to realign and adjust to the increase in light energy.
The Unity Breath meditation centres you between Earth and Heaven. It helps to anchor you in these chaotic times. It is a simple, yet profound meditation which will enable you to enter into the sacred space of your heart to absorb the vibrations of love, compassion and peace.
Here is a link to a recording of this meditation from my Awakening to Spirit Meditation CD. Enjoy!
UNITY BREATH MEDITATION
The Unity Breath meditation centres you between Earth and Heaven. It helps to anchor you in these chaotic times. It is a simple, yet profound meditation which will enable you to enter into the sacred space of your heart to absorb the vibrations of love, compassion and peace.
Here is a link to a recording of this meditation from my Awakening to Spirit Meditation CD. Enjoy!
UNITY BREATH MEDITATION
Much love,
Kate
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