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Quarta-feira, 08 / 04 / 20

NO TIME LIKE THE PRESENT

NO TIME LIKE THE PRESENT

Kate Spreckley's Inspiration.


April 8th, 2020


 

day 16 on the big mother planet.

 




Humanity currently exists within a healing crisis. A crisis which is highlighting irresponsible and unsustainable ways of living and being that we have continued to practice. The unpredictable intensity of chaos, confusion and disruption is urging us to fully address how we approach life. It is time to think differently, act differently and thus find a new normal. A normal where balance is restored and a deeper connection with nature is essential. There is no time like the present to start.

Open your eyes and see the power and potential that is held in this time. Journey into the spaces and places within yourself that you have previously been reluctant to explore. Heal the fear that stops you moving out of the shadows and into the light. Learn to trust your intuition as it will bring you the clarity and wisdom you need to expand your perspective. Rely on yourself only and use common sense when determining the best course of action for you now.

Much Love.
 

Kate Spreckley

 

 


 


This article may be republished as is, with no changes made and all links active © 2019 Kate Spreckley http://www.spiritpathways.co.za

 

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About Kate Spreckley

 


 

 

As a coach, energy practitioner, speaker and facilitator Kate Spreckley allows her natural skills and abilities to guide and support those who are in search of awakening, healing, growth and transformation. Over the years Kate has allowed her inner guidance to shape the way in which she works. This enables her to now offer a creative mix of everything that she has found to be the most useful and effective..... Read more

 

 


 

 

 

Compiled by http://violetflame.biz.ly from: 

 

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No religious or political creed is advocated here.

 

Organised religion is unnecessary to spirituality.

 

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

 

Discernment yes; judgement does not.

If you use discernment you are free to research with an open mind. 
 
With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 

 

 

Please respect all credits.
 
 
Discernment is recommended.
 
 
All articles are of the respective authors and/or publishers responsibility. 
 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
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publicado por achama às 17:31
Terça-feira, 07 / 04 / 20

Virus pandemic - a time of opportunity

Virus pandemic - a time of opportunity

P'taah.

Light Source.

Through Jani King

 

April 2020

 
 

 

Q: Humanity as a whole is going through a very difficult and different time right now and a lot of people are wondering what’s going on, so I would like to ask you for your take on what is happening at the moment.

P’taah: Indeed. This is, for humanity planetarily, a very unsettling time for you all. This virus, this pandemic as it has been called, is working on so many levels.

And we remind you that you are not victims here, you are not victims, you are co-creators in this world event. It is important that you remember this because if you are not in the knowingness of your own creative power, then you become victim. We are not necessarily speaking victim of the virus, but rather victim in your own perceived reality.

So it would behove you all to look at this idea of virus as a most astounding opportunity, in the understanding that it work on many, many levels. The first thing is, we remind you, you do not catch disease-ment like you would go out and catch a dog, or a creature. You are not victims, you co-create your own reality absolutely.

So in that understanding that the greater being-ness of you knows precisely how you shall be in your choices and in your game, and in your perceived reality – the time of your birthing, the choices you make, and indeed, particularly, how and when you go Home. So again we remind you, you are the co-creator of your reality. Now that is on a personal level.

On a global level for the planet you can indeed see that there are many gifts. The planet, in a way, is replenishing herself, and you have all seen examples of this, the cleansing. And so this is a very perceivable gift, that the planet herself is healing herself.

And in a way this is an opportunity for each and every one of you to heal yourself. To have the time to go within, to be quiet, to make, we would say, connection – clear connection if you do not already have it – with the greater part of who you are, your grand self, your soul essence.

Also a time for reflection, to be in the understanding of what you actually believe about who you are, and who you are in your world. To look at your own power, to look at how connected you are – or are not – with your planet, with the peoples in your life and in this time of isolation. Certainly you may look in a different way to your relationships, your day to day relationships with your family, with your friends, with the people you have been working with, etcetera.

So rather than buying in to the panic and the fear that swirl around you, know that you have the power and you have the strength to withdraw from that, and in this time of isolation to really look at your choices, to look at your fears, to go deep within, to embrace everything that keeps you separate from the knowing-ness of who you are.

And we remind you who you are: you are the perfect and eternal – we stress eternal – expression of Source. We remind you that this your now-ness, this your reality, this your life is one portion, a tiny portion of who you truly are. And if you cannot, or do not even want to connect with this greater part of you, you in a way are allowing yourself to be caught up in the fear and the stories that, really, need not impact you at all.

We would say to you to really utilise this important time to allow your creativity, to re-connect with who you are, and to really look at what you truly desire in your life. It is time to allow the old things that do not serve you to simply fall away, so that you may allow yourself to live in your full potential.


Jani King




 

 
 

Message from G'day, P'taah and Jani friends

 
 
We're sending you this special edition of P'taah e-News so that you all have early access to the April 2020 Conversation with P'taah, in which Nellie asks your burning questions about the declared corona virus pandemic.  Topics included in this Conversation are:
- Virus pandemic - what's going on?
- What's coming: a collective choice point
- What can I do? Where did the virus come from? UFOs
- Dealing with a sense of loss
- Dealing with the fear
- Remember it is all a story, we are all playing a game

For those of you with Conversations with P'taah subscriptions, the download link for the April Conversation is now ready for you in your Light Source P'taah account.
- The April Conversation is also available as a one-of purchase at https://ptaah.com.au/ptaah-shop/

You can expect our usual P'taah e-News later this month, with a message from Jani (who is keeping very well thank you) and a synopsis of the March Conversation with P'taah.

We hope you are all keeping well too, and choosing for yourself a path of LOVE, and thanks and gratitude.

With love from Annie
Light Source P'taah (Australia)

"Love is the truth of who you really are!"
 
 

 

 
 

 
 



 
 

 
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No religious or political creed is advocated here.
 
 
 
Organised religion is unnecessary to spirituality.

 
 
Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

 
 
Discernment yes; judgement does not.

If you use discernment you are free to research with an open mind. 
 
With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 
 
 
 
 

Please respect all credits.
 
 
Discernment is recommended.
 
 
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publicado por achama às 13:54
Sábado, 14 / 03 / 20

Time To Begin!

Time To Begin!

The Creator Writings.

Transcribed by Jennifer Farley.

March 14th, 2020

 

.
 
 
 
 
 
 
 
Take a look at what is going on around you. 
 
Does it look/feel familiar? 
 
The Universe has been preparing those who have already awakened for a large-scale event…and this is it! (Smiling) 
 
Take a bit of time to remember your own personal awakening process before you really understood what was happening. 
 
Now multiply it. This is the time to take all you have practiced and put it to good use. 
 
Ask The Universe to show you the truth of the situation and adjust accordingly. 
 
You know how to bring Unconditional Love and Light to any situation. 
 
Is it time to begin!
 
Creator.


 



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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 
 
 
 
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esoterismo
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Archangel Gabriel, Shanta Gabriel
publicado por achama às 19:08
Sábado, 14 / 03 / 20

Everything is in the process of change and at the root of it are the continuing higher vibrations.

Everything is in the process of change and at the root of it are the continuing higher vibrations.

Mike Quinsey's Higher Self.

Channeled by Mike Quinsey.

March 13th, 2020

 

  
As ever time is flying by and is your measure of how it is increasingly going quicker, and you are realising that time is not constant. Once you venture outside Earth and even outside of the solar system it will become more apparent. Eventually you will cease to measure time in your way and be guided by astronomical signs. A human’s life is built around time yet if you were more spontaneous and just allowed things to happen, you would be very surprised at how well synchronised events would be. You have a saying “that old habits die hard” and we realise it will take you quite a time to allow the flow of events to embrace you. You do not have to be a slave to events in your life, but sometimes try and be free and easy. It is of course appreciated that when you are employed you may well have targets to meet, and do not have the luxury of natural progression.
Everything is in the process of change and at the root of it are the continuing higher vibrations. There is much on Earth that is of low vibrations and will have no place after the cleansing has taken place. If you did but realise it, the Earth at times has been a living hell and even so many souls have managed to hold on to their higher vibrations, and come through period s that have been some of the greatest tests they have faced. All credit to those souls who weathered the “storm” and now stand at what may be called the gates of heaven. In your present experiences you have never touched upon the beauty and perfection of the higher vibrations, but it will come with Ascension.
Understand that no one can force their way into the higher dimensions, but there have been occasions when a soul has been given the protection of a Higher Being and taken there more as a sight-seeing trip. We say again, every effort you put in to ascend will be so worthwhile, and you would be so pleased that you focussed and concentrated on getting there. This incarnation really can be your last time in the lower vibrations as once having risen up there is no further need to experience it again.
People ask how they will know if they are on the right track and whilst there is no easy answer, it is a state of mind in which you always feel at ease and in total control of your emotions. You can converse with people without being critical or overbearing. Your opinions are tempered by gentleness and in no way do you speak with outright criticism. It will be difficult to change from what you would call a normal type of conversation, to one where you do not try to be dominant but instead speak from a neutral standing. Old habits die hard but like all things, changes can come with practise and you would soon be noted as a pleasant person who always speaks nice of people. Without control over their emotions people tend to get annoyed and soon an argument develops and then anything can happen.
Humans are fond of making criticism and that is possibly the root of many problems that exist between people. Be kind and gentle with people ad bear in mind that you can always walk away from a conversation that is getting out of hand. All changes have to start somewhere some time and it comes down to intent to change. When you do remember that your Guides will be cheering you on and giving you every encouragement, so if at first you do not succeed try and try again.
Dear Ones, you will end up with many accolades for your determination to overcome the challenges of living through the lower vibrations. Yet when your memories were dimmed and you took up the challenge to overcome your trials and tribulations you had no idea as to what it would be like. It must have been a shock to many souls who were used to peace and tranquillity, but stood their ground and were determined to last the course of events that tested them to their limits.
You have a saying that “all’s well that ends well” and before very long you shall leave the lower dimensions behind and return to familiar levels that you were well used to, and find your memory fully restored. Through your experiences you will have much to offer those who follow in your footsteps and you will know that you have returned a greater being than you were before.
We leave you with love and blessings and may the Light brighten your days and path to completion. This message comes through my Higher Self, my God Self and every soul has the same internal connection with God.
In Love and Light.

Mike Quinsey.





 


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A Trusty with Privacy Search 
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Alternative to YouTube
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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 
 
With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.
 
 
Discernment is recommended.
 
 
All articles are of the respective authors and/or publishers responsibility. 



 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 02:51
Terça-feira, 10 / 03 / 20

Time is Malleable, and is Rippling More Often than Not.

Time is Malleable, and is Rippling More Often than Not.

Archangel Collective.  

Channeled via Galaxygirl.

March 7, 2020.

 
.


 

 

Welcome dear friends of the light, of the way. 
We are the Archangel Collective. 
We hold our multi-colored swords up high in honor of our light bearers. We are many. Some of you have record of us in your ancient texts, but most remain anonymous from your records, for there are so many of us. We honor and serve the Creator with all that we are. We are delighted to see that many of you are beginning to do the same and are stepping up into your role as leaders of Nova Gaia. We were considering saying “future leaders of Nova Gaia” but we do desire to portray the immanency of our words.
For time is malleable, and is rippling more often than not. This one experienced a large time jump today. This is happening more and more regularly to many of you as you are adjusting to the higher light frequencies. Like clear water, the dimensions exist stacked one on top of one another. The lower the dimensions the muddier the waters. We hope that this analogy makes sense. And so, when one puts a foot into the pond and starts moving in the water, it is difficult to say which part of the body remains in which part of water, for all is in motion.
This is an apt depiction of what a multidimensional experience is like, for you are all experiencing different layers of dimensional water simultaneously. As a human form you are, or at least have very well been, encased within a solid form. As you know, as your scientists admit, there is much space in between the in-betweens. Space exists within the atoms on the smallest most minute level. The heartbeat of the universe lies within the spaces. You are the universe encased in form. We wish for you to see and feel this fact, for humans have been conditioned to believe that they are small and they are anything but. Atoms dance and spin and within them, exists worlds of realms you have yet to discover. This is where the magic of creation comes in, friends. There is so much more to discover.
We are the Archangelic Collective. We are working nonstop for the ascension and progression of humanity upon Gaia, to morph into her higher dimensional light. We offer our many-colored rays to you in service. Utilize them. Invite us to work with the frequencies of colors needed for your auric cleansing, for your stability, for your morphing. You are exhausted and the time jumps, energy upgrades and auric cleansing post attacks, have been harrowing and yet you continue to shine. We wish to surround you with your permission. We surround you with the rainbow hues of our swords of many rays. (I am seeing angels of all races surrounding me with swords upheld, creating a pillar of rainbow light, running through us into the crystal heart of Gaia and up into heaven. I am seeing this crystal heart begin to spin in a vortex of rainbow crystal hues, spinning, spinning. It is windy. There is much wind extending up from the vortex beneath all of us, up through the earth. The wind extends through both poles of Gaia. I am seeing the rainbow rays begin to create a grid within Gaia). Yes, we are creating further additions to the already existing crystalline grid of Nova Gaia, of 5D. (It is a multi-layered grid of mobile gold and sparkling light. It is joyful, multi-layered to infinity. As far as I can see, all around are moving, alive layers of light, like clock gears all spinning in their own way, forming and creating a solid form. I am seeing this within the hearts of the grid holders as well. We are taking on this form within our human insides). True, there is much in the process of creation in this now.
We are the Archangelic Collective. Call to us, remember this meditation. We have activated your rainbow codexes further, to spur you on in your ascension and you have been an integral part with furthering the rainbow body bridge. We serve the Creator with great joy and naturally we are in service to you. We will protect and defend. Create this rainbow bubble of light around you, should you desire to feel our presence more permanently. It will serve you well in the coming days. All is well, warriors of the light, of the way. We are offering you your own sword in return for this massive assistance. You have always had one but have misplaced it perhaps, over millennia of incarnations into the dark for self-discovery. Your soul name is on the blade. Wield it for the light, always. The darkness is past, all that remains are angry wisps of smoke. This sword dissolves anger and fear. Keep it near you. Send light to all you meet. We are the Archangelic Collective. We are always nearby, should you require assistance or wish to delve further into this meditative state with us, where we may speak more clearly with you. Peace. We love you!

 

Galaxygirl

 


 

 

 



Compiled by http://violetflame.biz.ly from: 
 

 



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 

 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 18:33
Domingo, 23 / 02 / 20

4 Time Travel Theories and the Physics Behind Them.

4 Time Travel Theories and the Physics Behind Them.

Janey Davies.

https://www.learning-mind.com

February 22nd, 2020.

 
time travel theories.
 
 
 
Time travel has been the subject of many science-fiction books and films for the last few decades. But is it possible? Are there any time travel theories that could actually work?
Understanding Time Travel
 
We are all time travellers. That is to say, we all travel through time. We travel at the same time as each other; one hour per hour, and moving forward in a straight line, towards the future.
 
 
But what if we could speed up or slow down time? What if we could visit the past? Take a sneak peek into the future? What if we could really time travel? Some think the concept of time travel is promising.
 
Before we examine time travel theories, we should first visit Albert Einstein’sexplanation of time.
 
Einstein, Space and Time
 
The majority of people view time as a constant, linear construct. One that moves forward at a regular pace. After all, we organise our lives around a 24-hour clock, a 12-month calendar, and so on.
 
However, Einstein showed that time can change, depending on your position in space. Space is the three dimensions we inhabit; length, width and height. We use these dimensions to pinpoint our location.
 
Imagine you are walking to work. The space you inhabit includes the length of the road, the width of a path and the height of buildings around you. But there is another dimension and that’s time. Time is the fourth dimension which shows our direction, which is always moving forward.
 
Now, Einstein’s Theory of Special Relativity proposes that time does not pass at the same rate for everyone. It varies depending on your particular position through space. For example, whether you are an observer or travelling yourself. Time can speed up or slow down depending on how fast you are moving in relation to another object.
 
Now we know that time does not remain the same for everyone, it is conceivable that there are plausible theories of time travel.
 
In fact, all astronauts are time travelling as we speak. This is because you move faster in space through time than you do on earth. Which leads us onto the first theory of time travel:
 
4 Time Travel Theories
 
Travelling at the Speed of Light
 
Experts have calculated the speed of light at 186,282 miles per second. This equates to 299,792 kilometres per second or an incredible 670,616,629 mph.
 
In theory, there is nothing that travels faster than light. But if we turn to Einstein’s special theory again, we know that time is not a single construct for everyone. Time passes at different speeds depending on the observer, their motion and the speed.
 
British Professor Brian Cox explains that the closer we get to the speed of light, the more time slows down. It’s all to do with how fast we go in relation to those who are standing still. Time slows down but only for the object that is moving.
 
 
“If you go fast, your clock runs slow relative to people who are still. As you approach the speed of light, your clock runs so slow you could come back 10,000 years in the future.” Prof Brian Cox
Build A Faster-Than-Light Machine
 
So how can we travel backwards or forwards in time? Using the ‘speed of light’ time travel theory, building a Faster-Than-Light (FTL) Machine is the way to go. It would have to be the fastest ever man-made spaceship as it would need to travel at over 670 million mph.
 
As a reference, the fastest NASA has ever managed to produce is the Helios 2 space probe. This blasted off in 1976 and got up to 160,000 mph when in space.
 
However, if we did manage to build a spacecraft capable of faster-than-light speeds, the consequences to time and our ages would be incredibly interesting. For instance, even if we didn’t manage to travel at the top speed of light, at 99%, every year spent on the FTL spacecraft would result in seven years back on earth. At 99.999%, this increases to one year on the spacecraft to 223 back on earth.
 
In fact, some experts believe that we could reverse time if we actually manage to travel at the speed of light. Unfortunately, Einstein states that anything with a mass cannot physically reach the speed of light, let alone pass it.
 
Still, if we can’t travel faster than the speed of light, are there other theories that don’t involve speed but suggest time travel is plausible?
 
Warp Drives
 
How often have we heard Captain Kirk or Picard instructing their engineers to set engines to warp drive on Star Trek? But as so many sci-fi programmes start off, so do scientists take over.
 
Experts are now saying that warp drive could be possible, and it’s all to do with stretching the fabric of space-time. Imagine space is a large piece of material. On the material are the planets, stars, constellations, galaxies etc. One way to time travel would be to move space around the object travelling.
 
This is the Alcubierre Drive. Our spaceship pushes up the fabric of space in front of the ship. This causes the fabric to contract at the front and expand at the back. The ship rides this bubble of space-time which is constantly contracting and expanding. But it’s not violating the laws of physics as it is not travelling faster than light.
 
As with all of our time travel theories, there are some problems, and these are pretty big ones at that. Early estimates of the energy required to power a spaceship just 200m wide came out at billions x the mass of the observable universe. Now scientists have refined this estimate to the equivalent mass of Jupiter, but it’s still woefully unachievable.
 
We also don’t know how to stop the bubble once we arrive at our destination.
 
Cosmic strings
 
Speaking about the fabric of the universe, perhaps the way the universe formedcan assist our quest for time travel? Astrophysicist at Princeton University J. Richard Gott certainly thinks so. In 1991, he proposed the idea of Cosmic Strings.
 
These strings are present throughout the universe. They resemble string-like phenomenon and are described as ‘cracks in the universe’.
 
Gott explains them as:
 
“Cosmic strings are either infinite or they’re in loops, with no ends. So they are either like spaghetti or Spaghetti Os.” J. Richard Gott
 
Cosmic strings are everywhere in the universe. They are similar to black holes in that they’re under tremendous pressure. This means they have a significant gravitational pull, and warp the space around them, just like black holes.
 
But whereas black holes crush everything they pull inside, cosmic strings could enable an object to attach onto it and fly through space at amazing speeds.
 
“The approach of two such strings parallel to each other, will bend space-time so vigorously and in such a particular configuration that might make time travel possible – in theory,” Gott interviewed for Live Science.
 
Even so, this is just one of many theories of time travel. Because as yet, no cosmic strings have ever been discovered.
Final Thoughts
 
All of these theories show that time travel is either outlandishly impossible, not proven or will require unheard amounts of energy. So should we still be pursuing time travel? Or, with the recent climate change problems on earth, perhaps our resources would be better spent here on this planet?
 
I’ll leave the last word to Joseph Agnew – an undergraduate engineer and research assistant from the University of Alabama (PRC). He’s currently working on the theory of time travel via warp drive:
 
“In terms of justifications for allocation of resources, it is not hard to see that the ability to explore beyond our Solar System, even beyond our Galaxy, would be an enormous leap for mankind. And the growth in technology resulting from pushing the bounds of research would certainly be beneficial.” Joseph Agnew
 
References:
 
 
 
Janey Davies

 





About the Author: Janey Davies.
Janey Davies has been published online for over 8 years. She is the head writer for Shoppersbase.com, she also writes for AvecAgnes.co.uk, Ewawigs.com and has contributed to inside3DP.com. She has an Honours Degree in Psychology and her passions include learning about the mind, popular science and politics. When she is relaxing she likes to walk her dog, read science fiction and listen to Muse.
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 
 
 



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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 




 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 04:13
Quinta-feira, 30 / 05 / 19

What Is Time Management Matrix and How It Helps You Be More Productive ~ Francesca F.

What Is Time Management Matrix and How It Helps You Be More Productive.

By Francesca F.

May 30, 2019

 
 
 
The time management matrix is one of the best tools to help you prioritise and get productive.
Productivity is something we all struggle with and we can end up procrastinating even when we’re trying to be productive. It might be that you end up spending too much time on the less important tasks. It might be that you end up giving more attention to a small part of a task than is necessary.
Whatever the problem, there is a solution: the time management matrix. It helps you to figure out what you need to be doing with your time as opposed to what you want to be doing with your time.
By utilising the time management matrix, you will be able to prioritise your work so that you keep on top of everything.

What is the time management matrix?

The time management matrix was popularised by Stephen R. Covey and is based on the theory that our time is spent on a four-quadrant matrix. These quadrants are:
  1. Urgent and Important
  2. Urgent and Not Important
  3. Not Urgent and Important
  4. Not Urgent and Not Important
Each of these quadrants has its own characteristics and should be dealt with differently. Once you know where tasks fit, it will be much easier to use the time management matrix to improve productivity.

How will the time management matrix benefit me?

time management quadrants
The most obvious answer to this question is that the time management matrix will boost productivity. However, there are a number of added benefits which make it even more beneficial.

Better Performance

By implementing the time management matrix, you will learn how to more effectively manage your time. This is because you will be learning which tasks are important and which tasks just seem important.
You will also be able to spend more time on important, urgent tasks so you can work to a higher standard. This allows us to take more pride in our work and reap more substantial benefits from the time we spend.

More Effective Work

As you begin to use the time management matrix on a regular basis, you will start using your time more effectively.  This also minimises the frustration we can sometimes feel at the end of a busy day when we feel as though nothing has been done.

More Time

By categorising tasks according to the time management matrix, we spend more time in the right places. This frees up a lot of extra time to spend on more important things.
When urgent tasks are complete, we lower our stress levels and can enjoy other things. This might be ticking some tasks off the important and non-urgent to do list, or maybe freeing up a little more personal time.

Health Benefits

Our day to day lives can be stressful, especially when we feel we are making little progress. Stress can lead to a number of negative side effects on our body. Not only does it negatively affect our mood, but it can be seriously detrimental to our health.
Boosted performance and spending time more effectively has a positive effect on mood and stress which, in turn, benefits our overall health.

The Four Quadrants

time management priorities matrix
The time management matrix splits our time into four quadrants, each with their own characteristics.

1. Urgent and Important


The urgent and important items are those which must be dealt with immediately. Any time you spend on this quadrant is non-optional. Most of these tasks should be reactional and not due to poor planning.
The use of quadrant 2 will significantly minimise these tasks so that you are only acting in this area on an emergency basis.
Examples of tasks which fall into this category are family emergencies or emergency work deadlines.

2. Not Urgent and Important


Not urgent and important tasks are those which do not need your attention right now but should be planned for.  According to Covey, this is the quadrant which we should spend most of our time in. This quadrant allows for long-term achievement of goals and the proper planning of deadlines.
Use of quadrant 2 significantly limits the use of quadrant 1 so that you can reduce your stressand work at your own pace.  When you are aware of deadlines, make sure to properly plan for them. To maintain your health, factor in a little bit of time for exercise or planning healthy meals.
Don’t be fooled by these tasks, as they may seem urgent, but are really only important.
Examples which fall into this category are things like exercise, maintaining relationships, working towards a goal or deadline.

3. Urgent and Not Important


Urgent but not important tasks are those which need to be seriously limited or eliminated altogether. These kinds of tasks usually come from other people who may be asking for help or wasting time in a meeting.
They may also be very simple tasks which take more time than they are worth. These tasks add no value to your day but can still take up a lot of time. To limit these tasks, it is useful to learn how to say no to people in order to prioritise your time.
Examples for this category are useless phone calls, interruptions and other people’s emergencies.

4. Not Urgent and Not Important


Another quadrant which should be severely limited is that for non-urgent and non-important tasks. These are tasks which don’t have to be done within a certain timeframe and add little or no value to your day.
These tasks are often trivial and are the primary contributor to procrastination. These tasks usually completely waste time but are surprisingly the tasks we can spend the most time on.
Examples which fall into this category include scrolling on social media, watching too much TV and general bad habits.

How to use the time management matrix

Now that you have a better understanding of the four quadrants, you can start to categorise your tasks and plan for your goals. By spending a little bit more time in quadrant 2, you can begin to plan for things properly.
When we have our goals and deadlines planned and we can spend a little bit of time on them each day. This reduces the last-minute rush and improves performance overall.
By reducing the rush caused by leaving these projects too late, we reduce the stress they can cause when they become urgent. Then, by reducing the time spent on tasks of little value, we increase the time we have for more important things.
This can take a little bit of time to get used to, and it takes a lot of practice of self-control. Remember that you are the best judge of what is important to you.  Once you get into the swing of it, however, you will find your productivity increased and your stress reduced.
With proper use of the time management matrix, you can improve your productivity and spend more time on the things that matter. With a little self-control and reflection on different tasks, you will quickly be able to differentiate between importance and urgency.
The time management matrix helps to make more time for what counts and free up the time we spend on tasks of little value. It is a great tool to have in your arsenal to get into the flow of working better and working smarter.
References:
  1. https://oaa.rice.edu
  2. https://extension.uga.edu
 

About the Author: Francesca F.

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
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If you use discernment you are free to research with an open mind. 


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publicado por achama às 19:23
Domingo, 19 / 05 / 19

How to Find Your Authentic Self by Asking These 5 Simple Questions ~ Kolyanne Russ

How to Find Your Authentic Self by Asking These 5 Simple Questions.

By Kolyanne Russ, Guest Author;

May 17th, 20719

 

find your authentic self.
 

 

Getting to know the authentic self that is hiding deep inside you is the first step on the long path of liberation.
Just think about it, if you dare. Your true self is hidden deep within you, covered by layers upon layers of opinions, expectations, and excuses. You are not what you think you are or what you’re expecting of yourself or how you excuse your behavior in front of yourself and others.
The sooner you let go of this well-practiced character you play, the sooner you’ll reach your authentic self. This is the person you’ll feel at home with, however flawed or afraid they might be. This is the person you’ll be able not to change, but to shape, mold, hone and improve.
Everything else would be a lie, and lies are heavy. Lies weigh you down like chains.

But how do you reach this person you’ve ghosted for so long?

Venturing inward is the best chance you have. Instead of keeping everything on the surface, dive deeper underneath. Introspection will help you break the ice and adjust your eyes to the dark. But make no mistake, you’ll need to go pass beyond what feels comfortable and safe.
You’ll need to start reflecting upon what you’re seeing there.
Self-reflection is looking the truth in the eyes and living to tell. It’s also a learning experience that allows you to discover who you are and what you want.
Self-reflection always leads to insight, thus contributing always new and accurate details to your once distorted self-image.

Getting to know your authentic self starts with these five open-ended questions:

1. What Are Five Non-Negotiable Values in My Life?

 
Being flexible and willing to compromise is a fine quality in a person, but even the best of us must draw a line somewhere. The things you are not ready to negotiate on are your non-negotiable values. They are your very essence, the foundations, and principles of your true being.
Do you know what they are?
Figuring out what matters the most to you will keep you on course through thick and thin. Not only in terms of moral fiber and integrity, no. Even more importantly, these non-negotiable values will help you stay empowered and in control of everything you need to reach your goal.
At the same time, they will help you discover your priorities in life.
So ask yourself this:
  • What about your life fills you with pure love and joy?
  • What are some of the qualities you admire the most?
Maybe you’ll say health, self-expression, and authority, or honesty, friendship, and family. To a lot of people, love, empathy, and faith are non-negotiable. For me, that’s creativity, beauty, and love. For you, it may be something very different, like success, diligence, and ambition.
There are no wrong answers here.

2. What Would I Do If I Couldn’t Fail?

 
The fear of failure masks our greatest desires.
Fear stands between you and your authentic self too, keeping you comfortably tucked in a bed of lies. This is your Netflix & Chill persona telling you that you are too fat to get up and start pursuing beauty. You can try, it whispers in your ear, but you’ll only end up embarrassing yourself.
This is your corporate self, telling you that you’d never succeed as an artist. Or your stay-at-home-mom fear, preventing you from seeking a career.
Terrified of failing, we often decide not to even try. This is why so many of us end up miserable in our private and professional relationships. Instead of seeking what we truly want at the cost of failure, we choose to settle for less. It’s so much safer there, where you cannot fail.
But what would you do if you were guaranteed success?
Whatever your instinct is screaming right now is what you really want from this life.
So what if you fail? You’ll not be the first nor last to lose hope and regain new strength. If you think about it, you have absolutely nothing to lose. Bruises will only make you wiser and closer to who you are. You’ll understand that success is not in succeeding, but in overcoming fear.

3. What Are the Experiences I Want to Have to Live My Dream Life?

Of course, life isn’t solely about collecting those crowning gems.
Though staying focused on your quest is admirable, you must take some time to recharge your batteries and recuperate your energy. This will help you appreciate your achievements more, which will, in turn, keep you energized and motivated enough to reach the end goal.
Do you know what else you must do from time to time? Self-reflect on the things you’ve done and the person you’ve become.
This is why what happens on sidequests may be even more important than all the obstacles you overcome while your eyes are fixed on the prize.
These are the experiences you go through alone or share with the people you love, only seemingly uneventful and unmeaningful. Like visiting Louvre or climbing the Mount Everest.
Your bucket list must be full of these and similar forgotten gems. Find some time to collect these too. They will keep you grounded and in touch with who you are even after you become a big shot with no time for life’s simple pleasures. Cherish them as priceless things they are.

4. What Is on My Schedule That Doesn’t Need to Be There?

 
Have you figured out who is your biggest enemy in life? No, it’s not fear. It’s time.
Whether or not you’ll fear the inevitable depends on you alone. This paralyzing, irrational emotion can be overcome with a shred of will, but time can never be stopped. The best you can do about it is not to be wasteful. Commit your time to two things – mindfulness and growth.
Mindfulness feels like breaking the clock, as it allows you to freeze the moment and savor every last bit of it. Growth on the hand is the closest thing we have to a time-defying spell. The more you grow, the longer you’re remembered. Grand people are immortal, like long-dead stars.
So think about what you’re doing with your time. Is it carefully managed in a way that nurtures your non-negotiable values?
Are there things on your schedule that you can abandon or cut back? Have you made promises for a couple of months from now that you will regret then? Are you giving away your precious time on toxic people? Be grateful for the time you’ve been given. Don’t throw it away.

5. What Am I Doing That I Don’t Enjoy, and What Am I Doing That I Love?

 
In discovering who you are and what you want, perhaps the most telling signs are the things you’re doing on a daily basis. The things you enjoy, you should keep. The things you hate, not so much. Day by day, they are taking you one step further from who you truly are.
Of course, not all good things are enjoyable. You cannot throw around self-reflection as an excuse for being a selfish partner of a bad friend. If you hate going to work, you shouldn’t quit just because.
Life is a fickle thing and you must discover the balance between your authentic self and a sufficient version of you.
If you look deep down and see that you’re afraid, look again. That’s your crooked self-beliefthat’s distorting your true image.
But to return to your last question on the path to self-discovery, use self-reflection to see what you love and enjoy the most. Let these things be something worth sacrificing for, an intrinsic motivation behind doing the necessary things you don’t enjoy very much.

Final Thought

Never give up on your authentic self in return for love and success.
An actor can only play a role for that long before losing all sense of who he is. Make honesty your non-negotiable value, live with no fear of your hidden flaws, embrace the experiences that make you vulnerable and exposed, and spend more time reflecting upon your choices.
But most importantly, do everything for a chance to do what you love.
Kolyanne Russ

 

ABOUT THE AUTHOR

Kolyanne Russ is a relationship and love coach with a conscious and stress-free approach. She loves to empower and motivate people to live great lives and pursue their passions. She works with fabulous women to help them create a vision of their ideal relationship and gain the confidence to achieve it. Kolyanne also writes and shares educational and inspirational content on her blog at Pinch of Attitude.
Articles from guest authors who contribute their writings to Learning Mind.

 

 

 

 

COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.

 



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publicado por achama às 04:59
Quinta-feira, 24 / 01 / 19

10 Questions That Make You Think about a Deeper Meaning of Life ~ Francesca F.

10 Questions That Make You Think about a Deeper Meaning of Life.

By Francesca F.

January 19th, 2019

 
questions that make you think.

 

 

The meaning of life is one of those questions that make you think.  It is one we all ask ourselves, but one which encompasses so many other questions.

Finding the meaning of life can be almost impossible. It depends on who you are, how old you are, and what is truly important to you. We each value different things at different times, but there are a number of questions that make you think about the little intricacies of life.
Life is so much more than can be boiled down to one question, so here are ten questions that make you think about life as a sum of its parts.
  1. What is more important, progression or preservation?
The human race is pushing for more innovation and the next big invention, but we are doing so at the cost of the world we live in. The environment is suffering at the hands of our progression.
In 2016, half of the Great Barrier Reef was announced be dead due to bleaching. Microplastics have been found within the human digestive system. With so many environmental concerns emerging, it makes you wonder whether the progression of technology is coming at the cost of the preservation of the world we live in and even our own health.

2.Are we getting smarter or lazier?

Technology is one of human kind’s crowning achievements. Technology is deeply integrated into our daily lives and makes life so much easier. It is true that we are able to do so much more with technology than we have in the past, but it may be making us lazy.
With more technology comes less need to think. We can ask our smartphones the answer to any question and we no longer have to do the work ourselves. It can make us lazy, finding shortcuts where possible and reducing our attention span when the internet can’t answer the question for us.

3.Why don’t we have a global language?

Communication is one of the most important skills people enjoy. It is curious, then, that we haven’t evolved some kind of global language spoken by all to enable communication to thrive. The importance of culture and heritage has stunted global integration and highlight the importance of who we are as people.

4.Why do we let money ruin lives when it is something we ourselves created?

One of the most important questions that make you think about the meaning of life is the meaning of money. Money controls literally every aspect of our lives, even though humans created it.
We allow it to ruin the lives of those in poverty and give control to those with more. We allow it to grant status and judge those with less than us.  Philosophically speaking, the conundrum of money as something created by humans but the maker of misery for many of us is troubling.

5.Can we truly have faith in something we can’t prove?

Religion is a curious thing to many. For those who don’t believe, it can be confusing how one can have faith in something we cannot see.
Religion is not the only thing we believe in which we cannot see. We believe in time, probability, and some believe in aliens. We cannot prove that these things exist even though some phenomena are observable, but trust that these things exist even though the things themselves cannot be seen.
It is curious that we have such blind faith in scientific things we cannot see and yet judge others for faith in religion.

6.If fear didn’t exist, what would you do?

Fear is something that holds us all back. Fear of being hurt, fear of rejection, fear of failure. If fear didn’t exist, what would you do? What would you strive for? What would you try to achieve?

7.Are we born who we are or do we become who we are through experience?

The old nature versus nurture debate questions how we become the people we are today. How much of us is made up of genetics and what do we learn as we grow up?
It makes you wonder how much of life is within our control or whether a certain amount of destiny is involved with our future selves.

8.Why do we value some lives more than others?

We tend to care and sympathize with those who suffer close to us rather than those who suffer at a distance. We allow oceans and vast distances to remove us from the suffering of others, even though we are aware that it’s happening.
It seems to make us value the lives of some more than others rather than striving for equality for all.

9.Can time move at different paces?

We all know the phrase time flies when you’re having fun, but is it true? When we’re bored we notice time move slower and when we are enjoying ourselves it seems to speed up.
Although the construct of time never changes its pace, our experience of it does. It makes you realize that we must make the most of the time that we have.

10.Is love truly the answer?

Love is the subject of hundreds of love songs, poetry, and art, but is it really the answer, and, if it is, what is it the answer to? We can find happiness in achievements and in our own personal lives, but do we need love to feel complete?
Questions that make you think about the meaning of life don’t necessarily have an answer but can make you think about the most important aspects of life.  These ten questions may help you realize what is truly important.
 

About the Author: Francesca F.

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 



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Discernment is recommended.

 

All articles are of the respective authors and/or publishers responsibility. 

 

No religious or political belief is defended here. (Investigate yourself)

 

Individually you can be helped to find your Truth that is different of everyone. 

If you use discernment you are free to research with an open mind. 


More @ http://violetflame.biz.ly and 
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publicado por achama às 02:32
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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