A Chama da Ascensão

“To improve is to change; to be perfect is to change often.” — Winston Churchill

“If you change the way you look at things, the things you look at change.” — Wayne Dyer

“Without a struggle, there can be no progress.”  — Frederick Douglass

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” — George Bernard Shaw

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts

• Rearrange your home decor periodically,
• experiment with your wardrobe,
• shuffle things about on your office desk,
• plan a new jogging route,
• attempt a new zesty meal plan for the week or test out a different restaurant,
• try something new this weekend instead of doing the same old same old — inject change into your daily life and break up stringent regimes.

“You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of.” — Jim Rohn