A Chama da Ascensão

pesquisar

 
Quinta-feira, 11 / 07 / 19

The Art of Divided Attention and How to Master It to Boost Your Productivity ~ Francesca F.

The Art of Divided Attention and How to Master It to Boost Your Productivity.

By Francesca F.

July 9th, 2019

 
 

 

We view divided attention or multitasking negatively, but it can be greatly beneficial to boost productivity.
Divided attention has a negative connotation of not giving tasks your full focus. Although this can be true, there are ways to hone your multitasking skills to increase your productivity. All it takes is a little bit of practice to understand when and how to use divided attention properly.

There are a few things you can do to perfect the art of divided attention so that you can improve your efficiency.

As with anything, practice makes perfect

Practicing is the key to mastering any skill, and the key to mastering divided attention is no different. Multitasking is difficult and stressful at first because a lot of things are going on at once. However, with enough practice, you will begin to sharpen your instincts and reactions.
Start with two or three tasks and once and build yourself up to several. By starting small, you will also train your brain to retain information better. This is essential to mastering the art of divided attention because you need to remember what you were doing before you switched tasks.
It will take time before you can perfectly multitask so give yourself time and patience to get it rightThe goal is to develop a certain amount of muscle memory to so your brain can retain information whilst knowing how to quickly respond to an email.

Recognise tasks can be done with divided attention

Not all tasks are suitable for multitasking and you need to differentiate between those that are and those that aren’t. Even though you’re speeding through tasks, your brain is a little bit slower when you’re doing lots of things simultaneously.
Some tasks need more focus than this, especially if they are important. Make sure to set aside time for tasks which need your full attention. It may be useful to use a grading system to set aside more important tasks from less important ones.

Write it all down

Writing things down will take a little pressure off your brain simply because it won’t have to remember as much. If you need to come back to something, take a note of it. If you are in the middle of thought before switching tasks, write it down so you don’t forget it. Nothing is more annoying than forgetting where you left off.

Take regular breaks

Multitasking is hard work on the brain and you can’t maintain divided attention forever. Make sure to take regular breaks in the process, every two or three hours, so that your brain has time to rest.
Take a walk to refresh yourself and get the blood flowing again and your brain working at peak capacity. Let yourself stop thinking about what needs to be done and allow your mind to wander. Giving yourself a good break will reduce stress and allow you to focus when you come back to work.

Give certain things your full focus

Multitasking and divided attention can be helpful to get lots of things done at once, but your brain also needs to practice full attention. By swapping between divided attention and full attention, your brain gets stronger at both.
This means that even when you are swapping between tasks, your brain still knows how to give a task proper focus. Even though you are working on several tasks, your brain will give the task at hand its full attention before jumping to the next.

Prioritize and group tasks

It is important to prioritize important tasks which require your full attention to make sure that they get focussed on. However, it can also be helpful to group tasks together which can be tackled simultaneously; things like correspondence can all be done in one large chunk.
By grouping these things together and spending an hour on them twice a day, you will limit distractions from the more important tasks. This will improve your productivity when tackling larger and more urgent projects.

Set time limits

You can’t use divided attention all the time. However, by setting aside an hour twice a day, you can use this time to get through all of your menial tasks which don’t take the same concentration.
If you know you have time set aside for them, when emails and calls come through, you won’t lose focus when correspondence comes through. This increases your focus on the task at hand.
We can’t constantly be in a state of divided attention, and we certainly can’t multitask everything. It is important to know what you can and can’t do in tandem and what needs your whole attention.
By using divided attention on menial tasks such as correspondence, you can improve your productivity. Divided attention can help efficiency on the more important tasks by limiting distractions during periods of focus.
It is important to know when you can multitask and on what you should focus on. Trying to use divided attention with everything will decrease productivity. Yet, harnessing the art of divided attention at the right time and with the right tasks can improve your efficiency overall.
References:
  1. https://cardinalatwork.stanford.edu/

 

 

  1.  

 

 

 

 

About the Author: Francesca F.

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 
 
 
 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


More @ http://violetflame.biz.ly and 
https://rayviolet.blogspot.com/




 

Like this! please bookmark. It is updated daily

 


 
 
 
Free counters!

  geoglobe1
 

 

 
publicado por achama às 00:48
Sexta-feira, 14 / 06 / 19

What Is Primacy Effect and How It Messes with Your Memory and Perception ~ Sherrie.

What Is Primacy Effect and How It Messes with Your Memory and Perception.

By Sherrie.

June 13th, 2019

 

Ever wondered why you remember some things and other things are quickly forgotten? Well, this could be due to the primacy effect.
The science behind the primacy effect is simple yet complicated to navigate. I’ve recognized the characteristics of this effect many times in my life. This curious state of mind works in a valuable way, helping us remember certain important facts.
Unfortunately, other seemingly important information is dulled or completely lost from memory, unless placed last. In the model of first, last, and middle, primacy is the information that’s remembered first and is more likely to be stored in the long-term memory. Here’s a bit more information.

The meaning of the primacy effect

The primary effect was established in 1940 by Solomon Asch. This was when the primary principle came into being. Basically, the primacy (remembering the beginning facts) and recency effect (remembering the last facts) are two strong characteristics of how our brain works.
For instance, if we make a grocery list, the first few items will be remembered much better and even stored within our long-term memory. The items in the middle of the list may be harder to recall, even harder than the last items (which are considered the recency effect examples.)
But to focus on primacy, the effects are seen easily in studying for exams as well. Again, the information first read will be stored faster and thus remembered quite well for the test. Questions involving these facts will be easy to answer correctly.
So, the primacy effect is a positive thing, right? Well, for the most part, but there are ways it can distort our own and the perception of others.
Let’s take a look at the flaws of the primacy effect.

1. First impressions

Everyone knows what first impressions are, but do they really understand the implications of this? Well, when you look at the primacy effect, you can see how there could be a negative take with the first time you meet someone, especially if things go all wrong.
If your first impression isn’t that great, it can frame how the other person views you. Remember, this first encounter with you is what they remember the most.., just as the last encounter will be.
In this situation, the primacy effect can greatly change how a person views another, even to the point of severing future contact altogether.

2. Reputations

In a way, being late for your first day at a new job can be seen as a first impression, and really, it is. But, it also helps us look at how reputations are formed. The fact is, you may not ever be late again, but your reputation could already be spoiled, causing you to lose out on advancements in the workplace or even fall victim to termination.
Although the primacy effect helps us remember the first facts and commit them to long-term memory, we miss so many good things in the middle sometimes, especially where the true value of a person is concerned. It’s detrimental to us and others.

3. Emotional distortion

The primacy effect can influence our emotions as well. We often feel the first emotion much stronger, whether it’s happiness, paranoia, or anger, and we give little time for the emotion to deepen or change. Many rash decisions have been made due to focus on the primary emotions.
Also, as you know, primary emotions are the ones we remember for a while. They can change the way we see many things. It’s like an imprint.
Even though the thought process, as it deepens, is considered the “middle” and not the first thought, it often has some of the best rational thinking and analyzation. Our perception of many things has been changed due to this effect.

4. The formation of lists

Another way that the primacy effect can influence our perception is by their role in lists. As I stated before, the item at the top of the grocery list will not be easily forgotten, while the other various ingredients may be.
This is just one of the shortcomings of the primacy effect. It’s also the one that propelled this type of thinking, to begin with.
Another way that lists are affected is when there are various descriptions of a person’s personality or characteristics. For instance, if you say someone is moody, beautiful, and dependable, you will always remember that they are moody above all else.
Likewise, if the order was changed to “beautiful, dependable and moody”, you will think of that person as a beautiful person…and I would bet you would see the moody description more along the lines of having “depth of emotion”.
It’s strange how that works, isn’t it? And guess what? This example was the first known experiment in the primacy effect back in 1940.

So, is the primacy inherently good?

While the primacy effect can indeed distort your perception, it can also prove useful as well. It takes a great deal of maturity to understand how the primacy effect and the recency effect can prove useful.
In fact, the middle is where you find some of the best information and form some of the best connections with people and situations. You just have to be open-minded enough to see it.
So, even though we can appreciate the first things we remember, we should also learn how to change the order and read again. Revisit the list, consider the applicant, and wait to see how we feel a few hours after we’ve grown angry. The primacy effect isn’t bad, and how we see this is how we respond.
References:
  1. https://journals.sagepub.com
  2. https://study.com
 
 
 
 
 

 

 

 

 
 
 

 

 
 
 

 

 

 

 

 

 

 
About the Author: Sherrie

Sherrie is a freelance writer and artist with over 10 years of experience. She spends most of her time giving life to the renegade thoughts. As the words erupt and form new life, she knows that she is yet again free from the nagging persistence of her muse. She is a mother of three and a lifetime fan of the thought-provoking and questionable aspects of the universe.

COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 



Compiled by http://violetflame.biz.ly from: 

Thanks to: Learning Mind <noreply+feedproxy@google.com>
 

Archives:

 

 



Please respect all credits.

 
Discernment is recommended.

 

All articles are of the respective authors and/or publishers responsibility. 

 

No religious or political belief is defended here. (Investigate yourself)

 

Individually you can be helped to find your Truth that is different of everyone. 

If you use discernment you are free to research with an open mind. 


More @ http://violetflame.biz.ly and 
https://rayviolet.blogspot.com/




 

Like this! please bookmark. It is updated daily

 


 
 
 

Free counters!
  geoglobe1
 
 
 
publicado por achama às 02:37
Sábado, 11 / 05 / 19

Essential Oils for Focus, Productivity and Cognitive Functions

Essential Oils for Focus, Productivity and Cognitive Functions.

By Guest Author.

May 10th, 2019

 

essential oils for focus.
 

 

Did you know that essential oils can help you boost your cognitive functions, such as focus and memory, and improve your productivity?
In the modern, hectic world that we inhabit, many of us will have had moments in our day where our frame of mind does not match what is needed at the time. It could be the feeling of ‘fogginess’ in the first few hours of the morning once we have risen from our slumber, or the afternoon sluggishness felt after a heavy lunch.
Either way, your mind simply refuses to get into the correct gear required. For some, this can seriously hinder the productivity of a day at work, or in the more serious cases, affect someone’s mental wellbeing in the long term.
We all want to be productive, and we all want to be able to relax too when the time is right. So how can we give ourselves the best chance of achieving these goals? Well, essential oils can certainly help boost your focus and other cognitive functions.
For those who are new to the world of essential oils, one of the key aspects of their appeal is the fact that they are totally natural. Also knows as volatile and ethereal oils, essential oils are obtained from their specific plant by distillation, most often using steam.
Products that often contain them are perfumes, soaps, and other cosmetics. Due to the fact they are derived from a whole plethora of different plants, they have some very different effects.
While one may invigorate, another may make the user feel a sense of relaxation. Because of this, it is important to make sure you know which oil is most likely to garner the required effect.

Boosting your focus with essential oils

For those looking to get their brain into a more focused state, there are essential oils available that will help you do just that.
Feeling a little frazzled in the morning? Simply add a few drops of lemon or peppermint to your oil diffuser, let the fragrance fill the room, and see how your concentration manifests. If lemon or peppermint isn’t your thing, there are countless other options out there for those who would prefer a different fragrance.
Amongst the more popular options are frankincense, rosemary, or clary sage, so if you find one flavour a little overpowering, simply move onto another and see if it suits you better.
Such is the sheer volume of essential oils on the market, finding one that helps you focus and is also appealing to your sense of smell is all part of the fun.

Sleeping well helps you work well

Once your working day is done, you may find it difficult to unwind in the hours before you go to bed. This, in turn, can lead to a bad night’s sleep and difficulties concentrating when back at the office the next day.
Many of us have trouble ‘switching off’ in the evenings, partly due to hectic work-lives and partly due to issues with modern phenomena such as mobile phone and tablet usage. If you fall into this category, essential oils can yet again be the answer to your problems.
Oils such as cedar wood can help you unwind naturally, letting your stresses and strains melt away, and allowing you to fall into a relaxing and beneficial slumber.
Other oils such as lavender can also help you fall asleep faster, while many users have also reported that some oils can even help those of us who suffer from the dreaded and much-maligned problem of snoring.
If you are finding yourself drained and tired throughout the working week, start to address this problem by making sure you are getting enough rest.

Tired and forgetful? Essential oils might help

Another issue that plenty of us suffer from, especially as we get older, is memory loss. Now, serious memory loss can be a symptom of something quite serious, but if you are simply finding yourself becoming a little forgetful during your workday.
At least one experiment conducted by the University of Northumbria found that rosemary can have a positive effect on people over 65 years of age in regards to their memory function. Other tests have shown evidence that rosemary could stimulate brain tissue due to various compounds found within the plant itself.
This shouldn’t be taken as a ‘complete fix’ for memory loss (especially if it is severe or degenerative), but rather a useful tool for tasks that may require you to be a little more ‘on the ball’ when it comes to recalling information.
Pair the use of rosemary with a healthy diet of fatty fish (full of wonderful Omega 3 oils which are known to aid the building of brain and nerve cells), and you should be well on your way to boosting your memory.
At the very least, you will put yourself in the best position to improve your performance in this particular department.

Essential oils are another string to your bow

It should be said that essential oils are not a ‘one size fits’ all miracle cure. Instead, these wonderfully useful oils should be used in conjunction with other tactics, to achieve the desired results.
If you have trouble sleeping, cutting out alcohol and sugars before bed garners huge benefits, while essential oils could be the icing on the cake for giving yourself the restful recuperation you need.
Different oils have vastly different properties, so if you are new to the essential oils game, grab yourself a few tester bottles, and see just how useful each of these oils can be.
Having a selection at your disposal means that you can adjust the oil to suit your needs hour by hour. Wake up with some peppermint, add a few drops of rosemary in your diffuser during the day, and when it comes to bedtime, move into cedar wood territory.
Pairing these essential oils with a healthy lifestyle, eating well, and exercising should put you in the best possible position to counter any issues like poor focus or memory loss. This, in turn, will help you work more effectively and efficiently.

 

 
ABOUT THE AUTHOR
Articles from guest authors who contribute their writings to Learning Mind.

 

 

 

 

COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.

 



Compiled by http://violetflame.biz.ly from: 

Archives:
 



Please respect all credits.

 
Discernment is recommended.

 

All articles are of the respective authors and/or publishers responsibility. 

 

No religious or political belief is defended here. (Investigate yourself)

 

Individually you can be helped to find your Truth that is different of everyone. 

If you use discernment you are free to research with an open mind. 


More @ http://violetflame.biz.ly and 
https://rayviolet.blogspot.com/




 

Like this! please bookmark. It is updated daily


 




 
 
publicado por achama às 08:21
Terça-feira, 07 / 05 / 19

How to Retain Information More Easily with These 5 Strategies

How to Retain Information More Easily with These 5 Strategies.

By Guest Author.

May 6th, 2019

 

retain information easily strategies.
 

 

Do you ever feel like you’re expected to keep track of too much information? That there’s more going on in your life and the world around you than you can possibly remember? If so you’re not alone. The truth is most people are overwhelmed with the amount of informationthrown at them on a daily basis. But if you think you’re incapable of improving your ability to retain this information, think again.

Human evolution and our ability to retain information

From an evolutionary perspective, humans are built to do two things: travel long distances on two feet and keep a massive mental catalog of facts and details about the world around us.
For hundreds of thousands of years, these basic skills helped early humans to successfully integrate themselves into a multitude of different environments around the planet ranging from the subtropical to the subarctic.
If you could somehow travel back in time and talk to our early ancestors, you would quickly realize the average “caveman” or “cavewoman” had an indelible memory regarding the natural world.
They knew everything they could about every planet and every animal in the area. They kept accurate track of the seasons and could quickly calculate how all these factors could and would intertwine to influence their lives. Most important of all, they caught on to the ways in which they could turn around and influence their environment.
What this means is that humans are bioengineered by Mother Nature to be memory machines. The only problem is that society has changed so much in the last few thousand years that our brains haven’t caught up yet. We’re expected to remember thingswithout being exposed to them the way we would have been thousands of years ago.
With this in mind, it’s important for modern humans to utilize their natural information retention capabilities in order to remember the things modern life expects us to.

Here are a few ways to improve your brain’s ability to retain information:

Repeat

The extreme amount of information available to the average person – most of which comes via the internet – is overwhelming, to say the least. For most people, it’s not a question of whether they can find information but rather what information do they want to find?
More times than not, Google has you covered with a simple search. This means lots of modern learning experiences are one-off events where the individual is unlikely to encounter that information again.
Contrast this with the experience of our ancient ancestors, whose worlds were much smaller in scope. They found themselves repeatedly exposed to the same things throughout their lives. This forced a level of repetition which ultimately led to expert-level retention.
Modern humans can also rely on repeat exposure to information to improve their memory retention capabilities.

Read

 
everyday reading
One major advantage modern humans have over our ancient ancestors is widespread literacy. The ability to read is incredibly vital for retaining information in the modern age. There is simply too much information to do it any other way.
According to transcription experts and others working directly with the transfer of spoken language to written words, the process of seeing speech on paper or on screen has a potent impact on memory. This is because a word is ultimately a symbol; humans have a better chance of remembering an idea if they can connect it to a visual construct.
Letters joined to make words provide that visual construct. Reading is arguably how modern humans “hack” our own complicated societies. It gives us a way to apply our visual cortex in pursuit of understanding abstract concepts.

Report

Explaining your interpretation of information to others is a crucial part of the retention process. This explains why all those teachers made you write all those reports; it helped to cement the information in your memory and made the learning experience something which proved longlasting in its impact.
It’s a process which undoubtedly proved vital to our ancestors, who relied on each other to share important information with accuracy and integrity.
In order to better retain information in the future, consider writing a report. Even a 100-word paragraph can prove effective in helping to establish long-term memory of a given event or learning experience.

Discuss

 
discussion retain information
Only sharing your thoughts and feelings about a given topic is not enough to effectively remember all the important details. This is due to the human tendency to incorporate bias into our explanations and insights whether we mean to or not.
To help flesh out any misinterpretations caused by bias, people ought to review and discussthese topics with others.
Listening to what others have to say about a certain piece of information is like getting a whole extra brain’s worth of critical thinking prowess. Their insights can help you to remember things you may have originally overlooked because of any number of factors and vice versa.

Debate

Lastly, effective information retention requires some form of debate and discourse. This doesn’t always mean two parties have to disagree in order for both to successfully remember the facts correctly. Instead, there should be an airing of disagreements where they exist.
Attempting to extinguish each other’s opposing view can only lead to a reduction of your ability to retain information. On the other hand, when disagreeing sides are willing to debate, this will generate critical thinking about a given topic. This will further cement the information in their heads for future use.
This has the added effect of expanding their knowledge base, which ensures the information they retain is accurate all-around.
Human evolution has made us into beings with incredible memories. While modern life seems to challenge this trait, modern men and women can rely on their natural abilities to adapt. After all, it’s what we do best.
 
ABOUT THE AUTHOR
Articles from guest authors who contribute their writings to Learning Mind.

 

 

 

 

COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.

 



Compiled by http://violetflame.biz.ly from: 

Archives:
 



Please respect all credits.

 
Discernment is recommended.

 

All articles are of the respective authors and/or publishers responsibility. 

 

No religious or political belief is defended here. (Investigate yourself)

 

Individually you can be helped to find your Truth that is different of everyone. 

If you use discernment you are free to research with an open mind. 


More @ http://violetflame.biz.ly and 
https://rayviolet.blogspot.com/




 

Like this! please bookmark. It is updated daily


 




 
 
publicado por achama às 17:02
Domingo, 05 / 05 / 19

Evolution of the Earth * First through Fourth Dimensions ~ A Michael, Ronna Vezane

Evolution of the Earth * First through Fourth Dimensions

Evolution of the Solar System * Fifth and Mid-Sixth Dimensions

Evolution of the Galaxy * Sixth and Mid-Seventh Dimensions.

MESSAGES FROM ARCHANGEL MICHAEL

 

 

 

 

Through Ronna Vezane (Herman)

 LM-5-2019

April 30, 2019 

 

Ronna Vezane


Beloved masters, the God Rays of Creation for the Piscean Age, which contained the specific aspects, qualities, virtues, designs and formulas for the creative process of that ERA, were beamed down upon the Earth and humanity for over 2,000 years. Those Creator Rays are now in the process of being withdrawn and shut down.
That is why the masses, those who are still stuck in the illusion and the vibrational frequencies of the imbalanced Third- and lower-Fourth Dimensions, are feeling as if they have lost their way. Nothing is working the way it did in the past, and there seems to be no hope for the future. Old regulations, guidelines, as well as many well-established institutions and religious organizations are no longer dependable, and many are falling by the wayside.
Fragmentation of almost all racial, cultural, social and political boundaries within the Third- / Fourth-Dimensional paradigm are crumbling or are being challenged. The consciousness of humanity is on the rise, and nothing can stop the forward momentum. HUMANITY IS COMING OF AGE, and all must follow the flow of expanded awareness or fall into the trap of inertia and chaos.
Fortunately, more and more people are awakening to the process of turning inward in order to gain a heightened sense of Self-awareness, which ultimately leads to a desire for higher Soul-consciousness via the energies of Divine discontent. Every cultural group, every race and every country on Earth are seeking direction or a higher philosophical path to follow.
This phenomenon is due to the fact that the Seven Rays of God Consciousness for your Earth, which contained the Divine Blueprint for the Piscean Age, have been almost completely withdrawn, and are being replaced with the higher frequency, more-refined twelve Rays of galactic consciousness for the Aquarian Age.
In the beginning stages of awakening, before a major Soul mergetakes place within a person, there can be no interference from the higher realms due to the Divine gift of free will, which ultimately became a gift with great and burdensome consequences.
However, when a person attains an energetic signature which resonates with the higher frequencies of the mid-Fourth Dimension and above, he/she is ready to affirm: “Thy will be done. I ask for my greatest good and the highest outcome for all,” thereby aligning the personal will with the Will of the Higher Self and the new Divine Blueprint for the Earth.
As a result, a magical path of Light is extended to that Soul via his/her personal column of Love/Light/Life. This Pathway of Light, often called the River of Life, leads to an authentic Essence Consciousness, whereby each person who reaches the required level of consciousness will begin to receive his/her special portion of encoded crystalline Seed Atoms for their new galactic or Sub-Universal Divine Blueprint / Mission.
These new Seed Atoms will also contain the advanced wisdom, talents, attributes and qualities necessary to qualify as a participant in the early-stage, creative process for the new Golden Galaxy of the future.
The process of evolution is changing − the bodily structure of all humanity will gradually be refined and upgraded. There will be guidance and directions supplied to those who have attuned to their Sacred Heart / Sacred Mind and who have placed their personal will under the command of Divine Will.
Heretofore, the masses have lived in a world of veiled, illusional awareness, and it seems they are now facing a future that feels much like a ship that has been cast into a stormy sea without a rudder. That is because the Primal Life Force energy that has been available to all humanity over the past age is no longer filled with God Seeds of great potential from within the old Divine Blueprint for this Sub-Universe.
The masses will still receive the vibrational patterns they need to maintain the status quo. And, we assure you that the loving energy of our Father/Mother God and the Beings of Light will always be available to humanity; however, in order to tap into the new Divine Blueprint that is awaiting each Soul, there must be an attunement to at least the mid-Fourth-Dimensional frequencies of Light.
Our Father/Mother God’s greatest desire is to see all Facets of their “Beingness” return to Self-mastery so they may enjoy the love, peace, joy and abundance that is every Soul’s Divine Birthright. There will always be help available from the great Beings of Light, and the angelic realm will always answer calls or pleas for assistance. However, there are immutable Universal Laws that must be adhered to, and it must be each person’s choice as to which path they will follow: the Path of Light or the path of shadows.
You, the StarSeed, who have balanced and harmonized the vibrational patterns of your four lower bodily systems so that your Soul Song is resonating to the Fourth sub-plane of the Fourth Dimension and higher, are now beginning to access the HIGHER FREQUENCY RAYS OF THE GOLDEN AGE OF THE FUTURE.
There is a new Divine Blueprint for this Sub-Universe and for each person who is ready to don a shining cloak of many colors – a refined auric field of Light – signifying a readiness to receive the virtues, qualities, talents, abilities and aspects of the New Age. These wondrous gifts are programmed within the Adamantine Particles of Creator Light, and they are now available to those of you who have attained the required level of Self-mastery.
Adamantine Particles of Creator Light are complete Facets of Creator Consciousness ready to be activated, programmed and manifested into new, unlimited creative endeavors. At the initiation of each subsequent plan for a new creative project, the Adamantine Particles are encoded with the Divine Blueprint for that plan.
These Blueprint Adamantine Particles are then sent forth in great Rays of unlimited potential by the Father/Mother God who received the command from the Supreme Creator for the new project that is to be manifested in the material realms. The Seed thoughts of the Divine Father, which are then radiated forth from the Cosmic Womb of the Divine Mother, are known as ESSENCE GENES.
You have genes within your DNA structure from all the different dimensions you have ever experienced. You, the StarSeed, are now in a state of preparation which will condition your current four bodily systems to receive these Essence Genes, along with your new Divine Mission.
These powerful, higher-frequency Rays contain the Creator Essence Cells for the Divine Blueprint of the New Golden Age, and they are being RAY-diated throughout this Sub-Universe via the great shining vessels of the Elohim and the Archangelic realm. These vibrational frequencies are stepped down at every sub-level of every dimension. If this were not so, all material manifestations, including humanity, would burn up from the Electromagnetic power/intensity of the Sacred Fire Energy.
The SACRED WHITE COSMIC FIRE, Adamantine Particles, that you magnetize to you as an awakened Self-master must continually circulate. Only a certain amount – that which is appropriate for each Soul to integrate at their current level of en-Lighten-ment – can be stored within the physical vessel; the balance must be RAY-diated out into the world of form.
The Supreme Creator is composed of infinite, indefinable Essence Power, which is so overwhelming that you cannot even imagine ITS magnitude. That wondrous Essence Power has been reduced within every dimensional level of Creation so that you, the Star Seed cocreators, may claim your portion of this magnificent, potential power.
Each human Being contains hundreds of potential personality traits, which have been stored within the genetic structure of his/her four bodily systems (physical, mental, emotional and etheric). It is up to each person to determine which personality traits he/she will develop and present to the outside world.
The faster you neutralize or harmonize your negative personality traits, the more quickly your godly potential or master Self will emerge. Only then will you gain access to your full potential as a cocreative master within the physical planes of existence.
Your planet is now plugged directly into the heart-core of the Great Central Sun within the Milky Way Galaxy. The new cosmic waves of Creator Light are a great gift to the awakened Souls on planet Earth. Even though these refined, higher-frequency Rays are not being beamed down directly into the lower Fourth- and Third Sub-Dimensional levels, the transforming frequencies of Light will gradually filter into and affect everyone and everything on and within the Earth.
Scientists have announced that a hydrogen wall barrier has been discovered at the edge of this solar system. These are the membranes of Light that we have spoken of in the past. Science and spirituality are validating and merging many conceptual teachings and theories of the past as more human Beings tap into the resources of the Sacred Mind.
As a result of its alignment with the Galactic Center and attunement with the Great Central Sun of the Galaxy, the Earth is in the process of raising its frequency patterns – its Soul Song – so it may return to its status as a Sacred Planet. This Sub-Universe is also being upgraded in vibrational frequencies as a result of being bombarded with the Adamantine Particles of Creator Light via our universal Father/Mother God.
The Milky Way Galaxy is also divided into twelve sectors, just as the universe is divided into Sub-Universal sectors, and each sector within the Galaxy has a governing Council of Twelve. Hopefully, you are gaining a better understanding as to the importance of the numbers 12 and 144, for these numbers apply to many Facets of Creation throughout this Sub-Universe.
Your encodings of awareness are constantly being modified by your positive or negative thoughts, intentions and actions. You are being presented with tests of tolerance, benevolence, humility and patience, and your cultural views are being challenged as well. Each and every day the Seed thoughts, which contain the negative frequency patterns of these aspects, will shrivel and disappear when you stop feeding them energy.
We have taught you to become “a living meditation” whereby you are able to function efficiently in your earthly environment while maintaining a balanced Alpha State of consciousness. The next step is to endeavor to live in a constant state of joy and gratitude, thereby becoming a “living prayer.”
As you become more proficient as cocreators on the earthly plane, you must constantly monitor your energy patterns and seek to upgrade them. You must strive for sustained harmony and refined godly expression. You must liberate the power of the Sacred Fire within, which, for most, has lain dormant for many thousands of years. You should strive to direct and focus your energy into the areas of your life you wish to change.
By establishing and constantly upgrading your Creator Wheel of Life, you are planting the Seeds of focused change, and you will be supplied with the Sacred Fire of Creation needed to manifest what you have envisioned. Your major goal must be to gain Self-mastery while in the physical vessel. When your endeavors are directed toward the highest good for all humankind, a special dispensation is given, and a greater measure of Creator Light will be made available to you.
Imagine, dear ones, how it would feel to have access to an unlimited supply of Divine Creator Essence. Envision yourself as a great energy vortex, pulsating with power, sending out great Rays of luminous color, radiating waves of energy and creating any and everything your Soul Self can envision.
Sense how you would feel as the energies you project swirl and solidify, as structure and form become discernible, beautiful and unique beyond measure — your creations — through the power of your thoughts, love/emotions and inspired imagination. We are endeavoring to help you understand why you and the Earth are so important during these chaotic times on your planet. In this galactic experience, the Earth is the place to be during this extraordinary period of evolution of the species and expansion of this Sub-Universe.
Build your vision, my brave and faithful Ones. Start within your own Sacred Heart center and reclaim that power and magnificence that is your Divine heritage. Then, begin to radiate that power and perfection into your physical vessel and outwardly into your world: your relationships, your work place, community, country and world.
Allow all that no longer serves you to continue on its path of limitation or to join you in the realm of higher frequencies of unlimited potential via the process of transmutation. The path toward the Light and the path spiraling further into darkness, have now come to a distinct point of separation. You are being forced to face, once and for all, the residual shadows of Self — all the imbalances and restrictions that are holding you back from fully empowered Self-realization.
Being a Self-master is not for the timid or weak of heart, dear ones. Accept my Sword of Light, which is encoded with the DIVINE WILL POWER of our Father God, and accept a shining CHALICE OF LOVE/LIGHT from our beloved Mother God, as we go bravely forward into the dawning of the new AGE. I am ever near to guide, direct, inspire and protect you.
Ronna
 


Transmitted through Ronna/Sacred Scribe * As transmitter of this article I, Ronna Herman Vezane, claim the universal copyright in the name of Archangel Michael. Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship and my Email and website address is included. It may be published in journals, magazines or public print with permission from: RonnaStar@earthlink.net​​​​​​​​​​​​​​
 



Please respect all credits.
 
Discernment is recommended.

 

All articles are of the respective authors and/or publishers responsibility. 

 

No religious or political belief is defended here.

 

Individually you can be helped to find your Truth that is different of everyone. 


More @ http://violetflame.biz.ly and 
https://rayviolet.blogspot.com/




 

Like this! please bookmark. It is updated daily


 


 


 
 
 
geoglobe0
Free counters!
  geoglobe1

 

 
publicado por achama às 07:07
Terça-feira, 05 / 02 / 19

The Empowering Gift of Forgiveness ~ A Michael, Ronna Vezane

The Empowering Gift of Forgiveness.

MESSAGES FROM ARCHANGEL MICHAEL

Through Ronna Vezane (Herman)

 LM-2-2019

February 1, 2019 

 

Ronna Vezane


Beloved masters, as the higher frequencies of Light and Creator wisdom permeate the Earth and humanity, a radical shift in consciousness is taking place. More and more precious Souls are questioning their basic beliefs and examining their life patterns, the many structures they have built, both physical and mental, which make up their personal reality.
Fear and uncertainty are rampant, and a great majority of people fear that the best times are past, and the future looks bleak and uncertain.
It is normal to resist or be uncomfortable with dramatic changes, especially when people feel they are not in charge and in control of their future. That is why it is so important to tap into the wisdom of your Higher Self, and to connect with your wonderful angelic guides and teachers.
Know that the pathway home has always been in place and your return to the higher realms of illumination is assured. However, be aware that the secret of how this is accomplished comes from within, not from your outer world.  The internal transformation process can be accomplished with ease and grace when you once again gain access to the wisdom of your Sacred Heart and Mind.
We encourage you to take advantage of all the wonderful information that is coming forth from the Realms of Light via the many messengers and teachers who have dedicated their lives to bringing forth advanced universal wisdom.
Beloved ones, you are deep in the process of healing past transgressions, and releasing the painful memories of your many past lives on the earthly plane – as well as those from throughout your solar system and galaxy as well.
We have said before, you will not be punished or cast into hell. Will you please heed our words? You are not judged – you never have been judged by anyone or any Being from the unseen or higher realms – YOU ONLY JUDGE YOURSELF! 
Under the Universal Laws of cause and effect, all your thoughts, intentions and deeds are stored within your auric field and your chakra system, and you radiate the vibrational patterns created thereby, which go forth from you in an infinity pattern and return to you in like frequencies and measure.
In the past it often took many lifetimes to reap the rewards for positive, loving actions, or to experience the penalties for negative or hurtful actions. Therefore, most often, it was not obvious that the righteous are indeed rewarded, and the unrighteous also receive their just rewards in kind. Again, no great or small Being is doling out rewards or punishment.
The Universal Laws are firmly in place, and your own Higher Self monitors your progress or lack thereof; either clearing the way ahead, and blessing you with miracles large and small − or by placing more obstacles before you in hopes you will awaken and step onto the spiral of Ascension.
Dear hearts, too many of you are carrying great burdens from the past, mistakes you have made in this lifetime, and also many from past conditioning and buried memories of painful events or actions from all your previous lifetimes. Holding onto these memories or carrying the burdens of inequity no longer serves you.
It is time for you to allow us to help you heal the painful memories stored within your physical vessel and auric field, just as we are clearing the distortions of the Third- and Fourth-Dimensional collective consciousness belief patterns and bringing those dimensions back into their originally designed spectrum of duality.
As you descended into the restricted, limiting realms of consciousness, the veil of forgetfulness was placed over your memory so that, most often, you could not remember your past lives, for it would be too much of a burden to remember all your past mistakes and imperfections. It was an act of mercy, for it has proven difficult enough for you to forgive yourselves for your errors and misjudgments in this lifetime, much less all your past aberrations.
These restrictive membranes of Light are slowly dissolving as you return to balance and harmony and advance on the spiral of ascension and reunification. An important fact to remember is that even though you no longer recall your past errors and the thoughts and deeds that threw you off balance, those energies are still present within your cellular structure waiting to be rectified and returned to harmony within.
That is the process you are now in the midst of at this time: through your conscious awareness and by aligning your will with the Will of your Higher Self and our Mother/Father God, all that is not in harmony with the frequencies of the higher Fourth Dimension are roiling up within to be healed and returned to the harmonics of peaceful coexistence, joy and loving intention.
Imagine a great orchestra playing a symphony; however, each instrument is a little off-key. Now imagine how uncomfortable that would make you. And then, picture some of the most powerful negative vibrational patterns you have sent forth in the past − instead of beautiful, melodic frequencies which lift and inspire − it is as if you have been sending forth discordant frequencies, which clash and create chaos instead of balance and harmony.
Can you bring to mind some of the positive vibrational patterns you have radiated forth recently, which have been as powerful as your negative thought forms?
Your Soul Song has gradually lost some of its pure and harmonious frequency patterns, and therefore, both your inner and outer worlds have become off-balance and discordant.
We have stressed over and over again, one of the greatest challenges, yet the most important thing to be accomplished in order to step onto the spiral of ascension, is to return to center within your Solar Power Center. This facilitates the opening of the Sacred Heart, and thereby, allows the Creator Light to flow freely to and from you. This, in turn, assists you to reclaim your uniquely beautiful and harmonious Soul signature.
We have explained how a membrane of Light was placed over the portal at the back of your Sacred Heart Center until it was time for you to begin your journey back into the higher dimensions and the realms of Light. However, you and you alone placed a membrane of protection over the front portal to your Sacred Heart Center because you have been hurt, disappointed and disillusioned so often.
Slowly but surely, through the techniques we have given you, you have dissolved those restrictive membranes so that the Love/Light can flow freely to and from you in the way it was intended.
In order to access and radiate the ever-increasing frequencies of Light, you must be able to integrate and permeate your Being with these advanced vibrational patterns. Then, you must be prepared to radiate them down into the core of the Earth, and project them out into the world at large, via your Sacred Heart Center portals – both front and back.
Envision how you looked when you first came to Earth: you were a shining crystalline Pillar of Light, filled with a full allotment of the virtues, qualities and talents of your God Ray consciousness. Slowly as you sank into the density, you began to build a cross of matter, which became more and more unwieldy as your spectrum of Light and shadow increased.
You are now in the process of loving those Fragments you have created back into balance and harmony as you seek and tap into higher and higher frequencies of Light. You are in the process of becoming a cross of Light, beloveds, as your spinal chakra system becomes ignited and you radiate Love/Light from the front and back portals of your Sacred Heart Center.
Why not move into the center of the spiral of ascending consciousness – into the eye of duality and polarity where all is calm and peaceful, and filled with pure cosmic life force substance called Adamantine Particles – waiting to be molded into your vision of the future?
This very moment, as you move into your Sacred Heart Center, you can experience the profound love and compassion of our Father/Mother God and the Supreme Creator, knowing that you are a treasured son/daughter on an important mission and that nothing you can say or do can diminish that love.
VIA THE GIFT OF FORGIVENESS, YOUR EMOTIONAL, MENTAL AND ETHERIC BODIES CAN BE HEALED AND TRANSFORMED BACK INTO WHOLENESS. THIS, IN TURN, BENEFITS YOUR PHYSICAL BODY AND ENHANCES YOUR SENSE OF WELL-BEING
Stand in front of a mirror and gaze into your own eyes or go into your Pyramid of Light and lie on the crystal table.
Say to yourself, I forgive myself for any action, thought or deed – past, present or future – in this or any other reality, which has not been composed of the frequencies of Sacred Love. I forgive everyone with whom I have shared conflicting, discordant energies during my present or past lives – in this or any other reality – and I return to them, wrapped in a bubble of love, all negative memories, impacted energies and probable futures that we have created together.
“I ask the angels of forgiveness to permeate all Facets of my Being with the frequencies of Love/Light so that I may become Soul-focused and heart-centered as a Bearer of Light and a Self-master.
Breathe deeply as you move into your Sacred Heart Center. Allow the pure Love/Light to pour down through you via your Higher Self. Feel the expansion in your heart center as this Divine Elixir of Love permeates the very depths of your Being.
Sacred Love is what frees you from the shackles you have woven around yourselves, binding, restricting and entangling you in karmic interactions. When you deny this love, you are denying your heritage and your Divine birthright. Perform this exercise as often as necessary until you feel you have accepted the truth that you are worthy of forgiveness.
Forgiveness is a very personal act, and it must come from the heart. It does not matter if others forgive you or not. When you forgive from the heart, it changes the energy dynamics between you and others. As we have said before, you can only change yourself, and you must allow others to change in their own time and way. You are only responsible for your own spiritual growth. However, remember, dear hearts, your loving energy speaks for itself and it creates miracles.
Forgiveness of Self, which facilitates a forgiveness of all others, is an integral step in the process of opening the portal to your Sacred Heart Center. Your heart portal must be open in order to successfully connect with the many Facets of your Divine Self and your universal consciousness.
You must make a concerted effort to return to harmony and balance within your own Being in order to be ready to connect with your Divine counterparts. Your painful, unsatisfying earthly relationships are a result of inner feelings of unworthiness, guilt, fear of failure and rejection.
The battle of the sexes is really an internal battle with Self, as you project your needs, wants and desires outward to someone else in hopes they can supply what is missing within. Your relationships will surely reflect to you the negative energies you need to overcome as well as some of the positive attributes you desire for yourself. Either can be painful or fulfilling, depending on the way you wish to apply the game of relationships.
Negative frequency physical relationships are fear-based, rigid, self-absorbed and limiting. Sacred relationships are love-based and Spirit-inspired, and allow each party to integrate and express the positive attributes of their intrinsic masculine and feminine nature. They focus on wholeness and unity, and yet they are flexible and allow freedom of expression.
As you lift your consciousness and return to harmony within, you radiate forth more refined frequency patterns, and therefore, you will attract to you those who are radiating and are comfortable with the same level of the Light spectrum.
The reunification process entails rejoining the multiple Facets and levels of your Soul family, which consists of your earthly Soul companions and the many Facets of your Higher-Self − your solar, galactic and Sub-Universal family.
Beloveds, won’t you begin the process of forgiveness NOW, and make a concerted effort to open the portal of your Sacred Heart Center so that these wondrous gifts can be showered down upon you?
Call on us and allow us to assist you. Remember, we are only a heartbeat and a thought away. We enfold you in the Sacred, unconditional love of our Father/Mother God.
I AM Archangel Michael.
Ronna
 
Transmitted through Ronna/Sacred Scribe * As transmitter of this article I, Ronna Herman Vezane, claim the universal copyright in the name of Archangel Michael. Posting on websites is permitted as long as the information is not altered, excerpted or added to, and credit of authorship and my Email and website address is included. It may be published in journals, magazines or public print with permission from: RonnaStar@earthlink.net​​​​​​​​​​​​​​
 
 



Please respect all credits.
 
Discernment is recommended.

 

All articles are of the respective authors and/or publishers responsibility. 

 

No religious or political belief is defended here.

 

Individually you can be helped to find your Truth that is different of everyone. 


More @ http://violetflame.biz.ly and 
https://rayviolet.blogspot.com/




 

Like this! please bookmark. It is updated daily


 


 


 
 
 
geoglobe0
Free counters!
  geoglobe1

 

 
publicado por achama às 18:33
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

mais sobre mim

Julho 2019

D
S
T
Q
Q
S
S
1
2
3
4
5
6
7
8
9
17
18
19
20
21
22
23
26
27
28
29
30
31

últ. recentes

  • Thank you Mateo, It is fixed.
  • Thank you for reposting my article. However the or...
  • "Hoje é um homem de missão cumprida, engenheirão v...
  • Bacana esse post, vou compartilhar no facebook, cr...
  • O Sathya Sai Baba ainda está entre nós e vive na Í...
  • Olá, obrigado pelo comentário.Sempre que dermos ou...
  • Sempre que dermos ouvidos à voz que vem do coração...
  • Ola Manuel, muita luz para você ,é a primeira vez ...
  • fale alguma coisa,de mim sou poliana miguel
  • Você fala com anjos ,pede um deles mandar uma mens...
  • A "vida real" é uma ilusão Toda a matéria é formad...
  • Bom dia,reparámos que o seu blog faz uso de textos...
  • O Amor é tudo o que existe e na sua mais pura exên...
  • usando uma metafora descrevendo a vida real, e nao...
  • o odio deve-se à permissao do mal andar entre nós,...
  • Obrigado pelas suas palavras. Fiquei a conhecer po...
  • Adoro este artigo. Já tinha conhecimento do assunt...

subscrever feeds

blogs SAPO


Universidade de Aveiro