A Chama da Ascensão


Terça-feira, 14 / 04 / 20

You are Competent and Free to Create without Restriction or Constriction


 You are Competent and Free to Create without Restriction or Constriction

Archangel Gabrielle. 

Through Linda Dilon.

April 13th, 2020.


When individuals – and hence communities – are choosing what they are passionate about in terms of pursuing how they contribute, then you have healthy communities… then you have Cities of Light… then you have Global Peace.
This deeply inspiring gem is shared with us by Roxanne from her personal reading with Linda Dillon.

Archangel Gabrielle ~ You Are Competent & Free To Create Without Restriction or Constriction
Roxanne: More and more people are awakening. Are there some core things upon their awakening that they need to know and that I [we] can help teach them?
Archangel Gabrielle: The biggest thing that the humans need to know is that they are competent – that they literally do have the power to create and to bring forth for themselves and for their communities (whether it is a community of two or two million); that they have the ability to bring forth, not through just sitting back and wishful thinking, but through planful approaches; that they have the ability esoterically, spiritually, mentally, emotionally and physically to do what they need to do.
Now, the red flag in this… and this is what they need… this is an excellent question, child… is that they need to know – and we are talking directly to your heart – that there are no restrictions; that that sense of limitation is gone.
Now, there are two reasons why this sense of restriction/constriction has been very present in the human collective:
One has been the issue of abuse, control, abuse of power, etc. which restricted and constricted the greater part of the collective’s ability to actually birth, bring forth and create what they wanted. That is going by the wayside.
The other has been self-imposed restriction/constriction in not wanting, not only because they feel limited, but not wanting to do harm – not wanting to stray too far and become abusive or controlling or cruel or hardened.
So what you are doing is reminding people of their competencies and that the restrictions/constrictions are removed, but that the boundaries of a heart-intelligent individual and community are those that are respectful and kind and considerate… all those words that we have used.
And then the next thing… and this is, again, very representative of your experience… is this idea and the practice of freedom, again for much the same reasons. What people think of particularly as personal freedom, let alone collective freedom, has been quite limited – and we do not mean in terms of civil rights, although when you expand it, it becomes that – but it is the freedom to choose what people truly want to pursue, how they really want to live.
Now, you have seen the opening of massive floodgates in terms of these freedoms, but there is still much further to go. For example, you have said, “I would like to do X, but I know I have to pay the bills.”
So what you are participating in and what you are teaching the humans is that, in fact, it is not the either/or; that through their freedoms and the exercise of their freedoms – not in lazy ways, not in ways of non-involvement – they are free to create pathways, whether traditional, standard or alternative; that they are free to create their pathways.
And in that, what they are doing is creating communities, nations, planets which encourage, because when individuals – and hence communities – are choosing what they are passionate about in terms of pursuing how they contribute, then you have healthy communities… then you have Cities of Light… then you have Global Peace.
This is what they need to know; this is what they need to be reminded of, both in a very particular [way]. And you will find, particularly as you work with individuals and very small groups (or individual healings or small healing groups), is that this practice, this introduction of the practice of freedom, of independence, is very often a singular choice-by-choice-by-choice process that you will guide them through.
R: I know not how. I’m teaching self-care to a group of 35 leaders right now, who don’t even know how to put themselves first in terms of taking care of themselves, so I’m struggling to find ways to help them incorporate that into their very busy lives. So I’m really unsure how to do what you just said, which was powerful and beautiful, but I’m not quite sure how to pull that one off, to be honest.
AAG: Because you start with the principles – and you start with the principle that they can intellectually agree with and emotionally desire – and then you translate it quite literally into a practical to-do list.
For example, this group that you work with… highly proficient offerings that they give each and every day… but there is something very ‘inadequate’, let us put it that way, about [being] inauthentic – about the individual who preaches and believes in the efficient running of an organisation, about communities becoming healthy, about caring for families, children, adults, elders, but are not willing to lead by example. No!
Be very clear, this is not about shaming and guilt, for those are the old ways. But it is incongruent if you are not willing to give yourself 15 minutes – start small – 15 minutes a day, or an hour a week, or two hours a week, oh, a day a month. So that is how you start. It is by highlighting and making them realise that they are not practicing what they are preaching.
There are a million excuses and there is only one excuse: “I am not worth it!” So what you are doing, sweet one, is truly bringing them to that core issue – and there’s no way around it.
R: No, there really isn’t.
AAG: So this is the bridge between what you know within your spiritual work and the practicality of a community. It does come back to self-worth. And if you are not worthy of it, then you are not giving your best because it is incongruent.
This issue of congruency, this issue of balance, and this issue of worth are going to be front and centre in your future endeavours, sweet one. And that is why you have walked through this process and you know how hard it is, you know the lump in your throat, you know the terror.
Many of these beings are terrified of giving themselves even 15 minutes because they’re terrified of what they might find. They want to think of themselves as good, worthy people, but underneath is the terror of what they might find.
And the truth of it is: what they will find is the brilliance, the shining light, of who they really are! (1)

So your watchwords in this, dearest heart, are what the Mother has been saying, which is heart speaking and heart listening. And if they are not heart listening and heart speaking to themselves, then they cannot be doing it elsewhere; there is a disconnect.
Channeled by Linda Dillon

©2020 Council of Love, Inc.

This channeled material is protected by copyright. We invite you to share it on condition that it is used in its entirety, that no alteration is made, that it is free of charge, and that the copyright notice, channel credit, website link, and this statement are posted. [Full terms of copyright at 

©2019 Council of Love, Inc.


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publicado por achama às 20:06
Terça-feira, 25 / 06 / 19

How to Free Yourself from Codependency and Abuse ~ Hilde Larsen

How to Free Yourself from Codependency and Abuse.

By Hilde Larsen

Contributing writer for Wake Up World.

June 25th, 2019. 



First of all, abuse is not only the obvious. YOU are abusing you, and any time you are falling for any form of control or patterns of codependency it is abusive to your free soul expression and creativity. I will teach you a simple exercise that can help you change how you live and free you from the negative attachments to other people.
First of all, why would you want to cut cords? Well, think about it. Without even knowing it we hold on, cling, are emotionally attached to people and look to them for approval. And THAT might be on the positive side.

Manipulation, narcissism, obvious abuse, are so common today. Sadly, so “Normal”. You see, this world is the home of so many people who hurt, and hurt people do hurtful things. Abuse has become more and more common, as if we lost our way completely and forgot how to live compassionately and free, honoring each other fully. Well, YOU can do better, by simply changing YOU.
You see the good news is, you can free yourself from the invisible prison it is to live from the perspective that you need to please fit in, feel superior or simply confused and lost. Through cutting the cords that energetically keep you emotionally connected to another human being, you will be set free. Not “loose them, not separate from them, only break the spell of dependency and abuse.
I want to introduce you to a simple exercise that will allow you to free yourself from old patterns and connections to others without involving them. Only you.
Forgiving everything, absolutely, freeing yourself. The bottom line is this: Everything is about you. It is all on you. How you want to be treated, how you cling or let go.
Everything you perceive as your truth is on you.
Everything you see from your eyes, it’s always going to be subjective and it’s always going to be created from where you are at the moment.

Why is cutting the cords so important?

Our lives can be confusing, simply because we no longer know what-is-what. What is me and what is them. What do I really want and what do I do out of expectations from others. Or simply from the fear of losing something. Anything.
Maybe you already changed your diet.
You might have even started to change some of the things in your life that aren’t working.
Maybe you realized some of your relationships weren’t working.
Maybe your job wasn’t right for you.
Maybe you weren’t living in the perfect space for you.
Still, you feel held back by something that has an invisible hold on you. Something hard to define. Something the mind cannot resolve.
More good news is this: You don’t have to know the specifics to start the process of amazing changefor yourself.
Cutting the cords is simply about walking away from letting another soul control how you feel about your life. If anyone triggers you, this is a good sign that they’re one of those sorts of people. By that I mean, if anyone can get under your skin, there are energetic emotional cords. Let them lose.

Where to start:

  1.  Sit down and make the slit. Find your journal and let it pour. Writing by hand can be so powerful, so that is what I recommend.
  2. List all the people that you feel have wronged you. List the people who still get under your skin. Maybe you have a feeling of being dependent on them. It doesn’t need to be negative per se.
  3. You will do the exercise thinking of one person and one person alone until you feel all those cords are cut before you move on to the next person. It may take more than one session.
I assure you, your life will change. What happens around you will change. It´s almost spooky how things will unfold different. THIS is how powerful we are. Just by being US: Your relationships will change, just by you doing this. The power of intent and visualization is amazing, and this is a great skill to add into your healing toolbox.
 Spend 10 minutes per day for a week and do the following: 
Now that you have your list, pick a name. the one you feel most towards. Most of us knows exactly who needs to go first. Then, find a nice, quiet space where you won’t be disturbed and close your eyes. Take a few deep breaths and find peace and stillness. Focus on your heart and find love. Breathe from your heart.
  • In front of you, visualize a small stage, the kind that you did school plays on. You see this person in question walking out on the stage and then you see yourself walking out onto the same stage; you’re standing there opposite each other, looking at each other about three, four or five feet apart, then moving closer. In peace.
  • You’ll be able to see that there are cords connecting you and this other person. The cords may go from forehead to forehead, from throat to throat, heart to heart; the connection is going to be unique for the two of you. Sometimes the cords may even be entangled, like you’re bound together with a lot of rope.
  • In your mind’s eye, begin to cut them, starting at the top. Use whatever tool you need. It could be a knife. It could be a pair of scissors. Maybe even an ax. Anything. As you cut them, say, “I forgive you for everything” and hear the person say it back, “I forgive you for everything”.
  • You might find some cords are very hard to cut. Spend time. You might even have to come back later, but don’t worry. Feel the love in your heart and allow that person to just float up into the light.
And again, sometimes the cords are really hard to cut. Sometimes it might seem impossible to do it. I had one person in my life where I tried everything until I literally had to pull that cord out roots and all. When I finally removed that cord, I can honestly say though that something shifted deep within me. I released years of narcissistic abuse.
Know that you cannot lose a relationship by doing this. If someone walks away, it will serve you. It can only get better for YOU.  We tend to want to hold on, even though it’s not healthy for us. Why? The fear of being alone. Suck a killer of joy and bliss. We would rather live with crap than with what we believe is nothing.
Remember, one space can only be filled with one thing, so every time you let something go you are inviting in something new. Make sure it is something better.
By cutting the cords, you are no longer standing in the way of your magnificence, standing in the way of you shining.
Be empowered to let go and stand free.
Recommended articles by Hilde Larsen:

About the author:
hilde-larsen-bio-350x326Hilde Larsen, known as ‘the one who Inspires’, is the CEO and founder of inspiredbyhilde.com. She is a certified Health and Mindset Coach, an Author, a Keynote Speaker, Detox Specialist, Raw food Teacher and Life-Enthusiast. Her glowing enthusiasm for health and vitality has the leading role in her work. Her interest in healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive and has a strong connection to Mother Earth and the spiritual world.
Hilde Larsen writes articles, and has her own blog and YouTube channel. She is the author of three published books: ‘From HELL to Inspired’, ‘Know the Truth and Get Healthy’, and ‘No More Bullshit’. She creates online video programs and has her own membership site, The Inspired Members.
Born and raised in Stavanger, Norway, she and her husband of 29 years have a second home in Florida, USA. She is a proud mother and grandmother, and a tree-hugger at heart. Called by nature and spirit, she is inspiring many to take back their power, and to live a healthy successful life doing what they love. Hilde now spends her time traveling between Norway and Florida, speaking, and appearing on different media as the Inspired health and thought leader. She is an authority in her field who has walked her talk. She also values the time with her clients, and her time in nature with her closest family and friends.

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Individually you can be helped to find your Truth that is different of everyone. 

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publicado por achama às 19:58
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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