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Domingo, 15 / 03 / 20

What Is Status Quo Bias and How It Leads You to a Mediocre Life

What Is Status Quo Bias and How It Leads You to a Mediocre Life

Francesca Forsythe.

https://www.learning-mind.com

March 9th, 2020.

 

 
 
Status quo bias is a powerful cognitive bias that can affect you so severely that it leads you to live a mediocre life.
There are many different cognitive biases which can have a powerful impact on our psyches and our lives. One of the most common ones is status quo bias. It stops people from doing new things and can lead them to live very boring lives.
 
Luckily, as with all cognitive biases, there are ways of beating it so that you can make your life more exciting and much more fun.
 
What is status quo bias?
 
It is one of the many kinds of cognitive biases that affect our daily lives, thinking and decision making. This bias causes individuals to prefer things to remain the way they are or to maintain the current state of affairs. This can be in your everyday life, but it can even go as far as political decisions and huge life choices.
 
Status quo bias can result in people remaining in jobs or relationships that make them unhappy simply because they are too scared to make a change. It seems safer to maintain current situations that are known to use than facing the unknown of making a change.
 
How can status quo bias lead you to live a mediocre life?
 
You put your life on hold and miss opportunities
 
When you are suffering from status quo bias, you may feel scared of change or making big decisions. You feel comfortable in the here and now and would like things to remain that way.
 
As a result, you may not go for a promotion or pursue a new relationship because you don’t want things to change. By doing so, you leave yourself in a state of pause and life begins to become repetitive.
 
You don’t evolve
 
Status quo bias can also stop you from growing as a person. When you are afraid to try new things, you miss out on valuable experiences. Instead, those who suffer from status quo bias may simply choose to do nothing. They may not try a different meal or travel to different places and this means you will miss out.
 
Your life gets boring and predictable
 
By only experiencing the same things over and over, you will begin to get bored. By allowing status quo bias to control your life in this way, you may find that your life begins to turn stale.
 
Not only will you get bored, but you may get frustrated by the constant predictability. You may find that time moves faster than you would like it to and you aren’t really living.
How to beat status quo bias?
 
If you feel like you are suffering from status quo bias and want to learn how to beat it, don’t worry. It is entirely possible to beat the bias and really start living.
 
Be aware
 
Like all cognitive biases, being aware of it can change how you address different situations. If you understand that you may be afraid of making changes or approaching new challenges, then you have already made the first step. By recognizing what scares you, you can try to challenge yourself to make little changes.
 
Start small
 
Don’t feel like you have to throw a grenade into the middle of your job or relationship to shake things up. If you feel out of your comfort zone, that’s a good enough start. Try a new food or take a trip, just do something new and something that interests you.
 
If it’s something you never imagined yourself doing, even better. You could even try a different skill. Take up painting or try a sport. You may find that you have a secret talent you didn’t know you had.
 
What to do if you are bored at work
 
If you are bored at work, ask for more responsibility or consider looking for other employment opportunities. If you don’t enjoy your career, consider taking some night classes or going back to school to change your career path.
 
What to do if you are stuck in a relationship
 
If your relationship is growing a little stale, try to inject the spark back into it. Go on a date to somewhere new, go on holiday together or simply do something you haven’t done in a while. Relationships take work to maintain. Start trying to do things together and you’ll soon remember all of the reasons you fell in love.
 
Decide how you want your life to be
 
The best part about beating status quo bias is that it is completely up to you just how exciting you want to be. Making little changes is a great first step.
 
However, if you are truly unhappy in the mundane, then don’t be afraid to change things. It might be scary to step into the unknown, but it is always better than living a mundane life you are unhappy with.
 
Final thoughts
 
Status quo bias can keep us in a state of pause. We may not even notice that life is passing us by and we end up wasting a lot of time. If you really want to start living your life, start recognizing the problem and take steps to change it.
Your life is completely within your control, so don’t let cognitive biases stand in your way. Start making small changes and trying new things. You might just find that you really enjoy some of them!
 
 

References:
  1. https://sites.hks.harvard.edu
 

 
 

Francesca Forsythe





 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 
 


 
A Trusty with Privacy Search 
Alternative to Google
startpage.com

Alternative to YouTube
BitChute.com
brighteon.com
 
 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
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publicado por achama às 20:18
Terça-feira, 10 / 03 / 20

4 Most Interesting Theories of Intelligence in Psychology

4 Most Interesting Theories of Intelligence in Psychology

Francesca Forsythe.

https://www.learning-mind.com

March 9th, 2020.

 
 
 
Intelligence and how we gain it has been a puzzle for centuries, but there are four theories in psychology I think you’ll find most interesting.
 
Psychologists have been trying to define intelligence for centuries, but many disagree on what intelligence really is. This has led to the development of many different psychological theories of intelligence that fall into four major categories.
 
These categories are psychometric, cognitive, cognitive-contextual, and biological. As there are too many theories to talk about at once, allow me to introduce the most interesting theories from each of these research areas.
 
Theories of Intelligence in Psychology
 
Psychometric: Fluid and Crystallized Ability
 
The fluid and crystallized intelligence theory was originally developed by Raymond B Cattell between 1941 to 1971. This theory of intelligence rested upon a set of ability tests that were used as factors to define an individual’s abilities.
 
Fluid intelligence relates to inductive and deductive reasoning, comprehending implications and understanding relations between stimuli. To Cattell, these skills lay the foundation for the very basic biological capacity to learn. Crystalized abilities are related to vocabulary and cultural knowledge. They are learned through formal schooling and life experiences.
 
Fluid and crystallized abilities are not independent of one another, their main difference is the academic dimension of crystallized ability. Fluid ability was shown to be at its height when the individual is in their 20s and then drops as they age. Crystalized abilities peak much later and remain high until later in life.
 
Cognitive: Processing Speed and Aging
 
In relation to fluid and crystallized ability intelligence theory, processing speed and aging seeks to explain why fluid ability declines with age.
 
Timothy Salthouse proposed that the decline is the result of our processing speed for cognitive processes slowing down as we age. He states that this is related to two mechanisms of impaired performance:
  • The limited-time mechanism – The time to perform later cognitive processes is restricted when a large proportion of the available time is given to earlier cognitive processing
  • The simultaneity mechanism – Earlier cognitive processing may be lost by the time later cognitive processing is completed
 
Salthouse found that nearly 75% of age-related variance in cognitive processing was shared with measures of cognitive speed, which is incredible support for his theory. Although it is not exactly classed as one of the theories of intelligence, it does go a long way to explain why intelligence changes as we age.
 
Cognitive-contextual: Piaget’s Stage Theory of Development
 
This theory of intelligence is essentially related to child development. Piaget posed that there are four stages of intellectual development. The theory suggests that the child assimilates to different environments by using different methods of thinking about the world.
 
The child will eventually find a mismatch between their environment and their ways of thinking, encouraging them to create new and more advanced ways of thinking to adapt.
 
Sensorimotor stage (Birth to 2 years old)
 
In this stage, children understand their environment through sensation and motor operations. By the end of this stage, children will understand that objects continue to exist when out of sight, otherwise known as object permanence. They will also remember things and imagine ideas or experiences, also known as mental representation. Mental representation allows for the development of language skills to begin.
 
Preoperational stage (2 to 6 years old)
 
During this stage, children can use symbolic thinking and language to understand and communicate with the world. Imagination develops and flourishes during this stage and the child begins to take an egocentric position. They will see others and only be able to view their actions in light of their own perspective.
 
However, at the end of this stage, they will begin to understand the points of view of others. By the end of this stage, children will also be able to start reasoning about things in a logical manner.
Concrete operational stage (7 to 11 years old)
 
It is at this stage when children begin to apply logical operations and specific experiences or perceptions of their environment. They will begin to learn about conservation, classification, and numbering. They will also begin to appreciate that most questions have logical and correct answers which they can find by reasoning.
 
Formal operational state (12 years old and onwards)
 
At the final stage, children begin to think about abstract or hypothetical questions and ideas. They no longer need to use the objects involved in a question to answer it. More abstract topics, such as philosophy and ethics, become much more interesting as their personalities really begin to develop.
 
Biological: Brain Size
 
Many theories in psychology have addressed the connection between the size of the brain and the level of intelligence. It is clear that there is a relation between the two, however, there is no clear relationship. There are also theories of intelligence which state that genetics is a greater factor than brain size, but research is still being conducted.
 
With a huge number of theories of intelligence in psychology, it is impossible to cram them all into a single article. These four theories are my favorite, but there are so many others to look into what you may prefer. Intelligence is a mystery, but seeking to understand it is how we learn.
 
 
References:

  1. https://www.ncbi.nlm.nih.gov
  2. https://faculty.virginia.edu

 
 
 

Francesca Forsythe





 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 
 


 
A Trusty with Privacy Search 
Alternative to Google
startpage.com

Alternative to YouTube
brighteon.com
 
 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
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publicado por achama às 08:27
Sábado, 04 / 01 / 20

Mere Exposure Effect: 3 Examples Show Why You Love Things You Used to Hate

Francesca Forsythe.

https://www.learning-mind.com

January 4th, 2020.

 

 
 
The mere exposure effect can guide our preferences without us even realizing. In a year, you may like something you hate right now.
 
 
Have you ever wondered why your preferences change as you get older? Maybe you hated olives and now you love them. Maybe you and your best friend hated each other and now you can’t imagine life without them. These are both examples of the mere exposure effect, a powerful psychological phenomenon that can change our preferences as we go through life.
 
 
If you catch yourself saying, ‘Oh, I used to hate that,’ then you may be experiencing this effect. Familiarity is a powerful thing, and we have three examples to prove that the mere exposure effect really does work.
 
 
What Is the Mere Exposure Effect?
 
 
It is a psychological phenomenon that causes people to develop a preference for things simply because they are familiar with them. The more you are exposed to something, the more you may find yourself liking it.
 
 
This may occur consciously or subliminally, but it is strongest when you don’t realize you’re experiencing something. The more times you experience the same thing, the more familiar you become with it and you may find yourself enjoying it more than you expected.
 
 
The mere exposure effect works because we enjoy familiarity. It makes us feel safe and secure, so we tend to seek it out when we can. If you’re still not sure this is true, consider the next three examples of the mere exposure effect. I promise you will have experienced one if not all of these examples.
 
 
Music
 
 
Have you ever heard a song and not liked it at first, then, the more you hear it, the more you like it? This is a classic example of the mere exposure effect. If you hear a song over and over on the radio, you will most likely enjoy it a lot more the tenth time than the first.
 
 
This is a common example of subliminal mere exposure because you may not even realize you are listening to the song as often as you are. Then, once you consciously listen to it, or realize you are listening to it, you will find you enjoy it much more than you did the first time. Eventually, you might find yourself singing along or even putting the song on purposefully.
 
 
People
 
 
They say that first impressions are the most important, but this may not be true. The more time you spend with someone, the more familiar they become to you. This means that you will find more in common with them. The things that might have annoyed you at first will also become more familiar and you will be used to them the longer you spend with them.
 
 
Once you know someone in this way, you may tend to like them more as you are familiar with their quirks. Many friendships can begin with two people severely disliking each other. However, over time, the relationship grows as familiarity sets in.
 
 
Food
 
 
Of course, it is true that as we get older, our taste buds change and we may enjoy things we didn’t previously. However, this can also be a product of the mere exposure effect.
 
 
You may not like the taste of olives right away, but you may eat them on pizza or in sauces. Eventually, you will become used to the taste in other things and it will become familiar to you. It is a slow process and you may not even notice it happening. As time goes on, however, you find yourself more readily eating olives on their own.
 
 
How Far Does the Mere Exposure Effect Go?
 
 
Studies have shown that the mere exposure effect is at its most powerful when there is a period of time between exposures. So, when you experience something for the first time, you may not like it. Then, when you experience it a second time, maybe a few days later, you like it a little more. As this continues and the experience becomes more familiar, you will begin to like it more and more.
 
 
It will take a few exposures for the familiarity to develop, so it does take time for the effect to really take hold. This means that if you experience the same thing over and over, you won’t begin to enjoy it as much as you would if you had a break from it between experiences.
 
 
Children have also been found not to suffer from the mere exposure effect as much as adults. This is because children tend to enjoy new things rather than the familiar ones. For children, the familiar is more of a comfort than a novelty. As you get older, the more familiar you are with something, the more you tend to enjoy it.
 
 
Time can change many things, but it is definitely true that it can change how you feel. The mere exposure effect may not cause you to like anything and everything. Yet, it is a powerful phenomenon that can change our preferences and have us enjoying things we previously hated.
 
 
References:
 
 

Francesca Forsythe





 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 
 


 
A Trusty with Privacy Search 
Alternative to Google
startpage.com

Alternative to YouTube
brighteon.com
 
 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
Free counters!

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publicado por achama às 08:09
Sexta-feira, 20 / 12 / 19

7 Famous People with Asperger’s Who Made a Difference in the World

Francesca Forsythe.

https://www.learning-mind.com

December 19th, 2019.

 



 
Asperger’s is a common disorder that affects over 37 million people. However, some of those sufferers with Asperger’s are famous people who have made a profound difference in the world.
 
It can be a worry when someone we care about has something which makes them a little different. Asperger’s is a common mental disorder that causes social difficulties, especially in children. This can be a concern for parents as children grow into adulthood. Yet, there are many famous people who suffered from Asperger’s and yet have made overwhelming changes to the world. Some sufferers are people you might not even expect.
 
What Is Asperger’s Syndrome?
 
Asperger’s was removed from the Diagnostic and Statistical Manual of Mental Disorders in 2013. Therefore, it does not have what you would call a ‘formal diagnosis’. It is now part of the Autism Spectrum Disorder diagnosis. However, many still associate with the name Asperger’s due to the difference of the syndrome to Autism.
 
The key difference between Autism and Asperger’s is that those with Asperger’s still have a keen interest in others. They want to fit in and make friends. Still, they struggle to do so due to their difficulty with emotion and empathy.
 
Asperger’s is named after Austrian paediatrician Hans Asperger in 1933. He discovered a string of traits in young children. These included:
“a lack of empathy, little ability to form friendships, one-sided conversation, intense absorption in a special interest, and clumsy movements.”
 
Asperger called his young children ‘little professors‘ because they would know a great deal about their favorite topic.
 
Asperger’s is a subtype of autism spectrum disorder. Sufferers are highly functioning, intelligent people but have difficulty in social situations. Those with the disorder struggle to associate with other people and lack emotional insight or comedy. They also may seem awkward or clumsy and may become fixated on certain subjects.
 
Telltale signs are a rigidity to a certain schedule, however unusual, and an oversensitivity to loud noises, bright lights or strong smells.
 
Diagnosing Asperger’s is a difficult process because there is no one test. Instead, psychologists will look for evidence of symptoms from quite a long list in order to diagnose. A proper diagnosis will take several factors into account. For example, the relative strength and frequency of these symptoms as well as interactions with others.
 
There are many famous people with Asperger’s, or at least considered to have it due to their behaviors. Below we have a list of famous people who are believed to have Asperger’s. This diverse list can prove that Asperger’s is really something that gives you a little extra potential.
 
7 Famous People with Asperger’s
 
Sir Isaac Newton (1643 – 1727)
 
 
Sir Isaac Newton is one of the greatest minds in math and physics. He revolutionized the field with his three laws of motion. Nonetheless, he could be a jerk at times. However, recently, psychologists have theorized that Newton may have been struggling with Asperger’s. Reports suggest that Newton was not good with people, despite his mighty intelligence.
 
Thomas Jefferson (1743 – 1826)
 
 
Thomas Jefferson has been one of the most controversial suggestions when it comes to famous people with Asperger’s. This suggestion is due to his discomfort in public speaking. Those who knew him also said that he had difficulty relating to others. Likewise, he was sensitive to loud noises and kept strange routines. Although this is mere speculation, the evidence points strongly to Asperger’s syndrome.
 
Wolfgang Amadeus Mozart (1756 – 1791)

 
Of all the famous people with Asperger’s, Mozart is arguably one of the biggest. Most psychologists are in agreement that Mozart suffered from Asperger’s. Or at least fell somewhere on the autism spectrum. He was sensitive to loud noises and had an incredibly short attention span. Although not confirmed, this leads many to believe he had Asperger’s.
 
Andy Warhol (1928 – 1987)
 
Andy Warhol is one of the most famed artists of the 60s and 70s. Although not formally diagnosed, professionals have pointed to his odd relationships and many of his eccentric behaviors to make an informal diagnosis of the syndrome.
 
Sir Anthony Hopkins (1937 – )
 
One of the most famous actors of the 21st Century, Sir Anthony Hopkins, shot to stardom as Hannibal Lecter in Silence of the Lambs. Hopkins has reported that he has high-end Asperger’s which affects his socialization skills. He considered that the condition made him look at people differently but that he thinks it helped him as an actor.
 
Bill Gates (1955 – )
 
Bill Gates has been considered to have Asperger’s Syndrome for years. He is eccentric and has seen to have a habit of rocking and difficulty accepting criticisms. Many consider this to be indicative of the syndrome. Although a formal diagnosis has never been publicized, Mr. Gates remains a hero of the Asperger’s community.
 
Tim Burton (1958 – )
 
We know the American film director, producer, writer and animator Tim Burton for his quirky films such as Corpse Bride and The Planet of the Apes. However, his former long term partner has suggested that Burton displays many symptoms of Asperger’s Syndrome. She noted that he is highly intelligent but lacks social skills, which is indicative of the disorder.
Final Thoughts
 
It can be a little scary to find out someone we care about may have Asperger’s. When faced with this, it is important to remember that it doesn’t change who that person is. They are still perfectly capable of becoming incredibly successful adults. They might even be more successful than your average person.
 
Some of the most famous people suspected to be diagnosed with Asperger’s have been the most impactful people in history. This just goes to show that we are capable of anything, no matter who we are or what makes us different.


References:
  1. allthatsinteresting.com
  2. www.theguardian.com
 


 


Francesca Forsythe





 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 
 


 
A Trusty with Privacy Search 
Alternative to Google
startpage.com

Alternative to YouTube
brighteon.com
 
 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
Free counters!

  geoglobe1
 
 
 
 
 
publicado por achama às 17:05
Quarta-feira, 11 / 12 / 19

What Is Projection Bias and How to Avoid It at Work

Francesca Forsythe.

https://www.learning-mind.com

December 11th, 2019.

 
 
 
What you believe is true and what is actually true may not be the same thing, and this can lead us to projection bias.
 
When you’re working on an important project or just working with others, it’s important to understand other people are different from ourselves. If we are focused on something which means a lot to us, it’s easy to assume it will be just as important to others.
 
This can lead us to overlook the considerations and priorities of others. When this happens, it makes it very difficult to work with others as you can lose their interest or simply annoy them. This is called projection bias and it is vital to understand it to be able to mitigate its effects and work efficiently as a team.
 
What Is Projection Bias?
 
Projection Bias is the belief that others have the same priorities, attitudes or beliefs as we do. This is true however similar we are to the other person, as what we believe to be important, we consider to be important to others.
 
We are all inclined to believe our ideas are the best, especially if we have certain experiences others don’t. However, it is important to understand projection bias so that we can negate its negative impact.
 
Projection bias occurs when we are too caught up in our own beliefs and desires that we don’t understand the other person. Projection bias is linked to consensus bias which leads us to believe that others think like us and will agree with us. When suffering from projection bias, we ignore the thoughts of others because they don’t align with our own.
 
Imagine you and your team have been given an important project. You consider the first step to take on some market research to understand your consumer. You might believe this to be the most obvious and successful first step.
 
However, your coworker might believe the first step is to understand the product in order to market it effectively. This causes tension because you don’t agree and you might dismiss your coworker’s idea.
 
Why Does Projection Bias Happen?
 
When we are experienced, we tend to overestimate the regularity of our own ideas and best practices. We also have a certain idea of our own future success based on our previous successes.
 
This can make it difficult to empathize with others who may not share our expertise. As such, we use our current state as an anchor point for our decisions rather than being open-minded to the opinions of others.
 
How to Avoid Projection Bias
 
Recognize It
 
When you are aware of your own expertise in an area, this is where it might affect us most. The first step in avoiding projection bias is recognizing you may be suffering from it.
 
Recognize the areas in which you have particular strengths. When faced with a situation where you are working with others in this area, note that the bias might occur here.
 
Keep Your Mind Open
 
Secondly, try to stay open-minded. Just because you have experience in a certain area does not mean that your methods are perfect. Don’t let your own expertise narrow your thinking, because best practice is constantly changing.
 
Stay open to ideas that differ from your own and remember that others might not necessarily think the way you do. We are all capable of learning and adapting our work to improve.
 
When in a team situation, listen to others and respect what you hear.
 
You may not agree with them, but allow them to speak and consider their views. Listening is the key to making others feel respected. You cannot demand respect from others if you don’t give it to them. Give others time to explain their ideas and reasons behind them.
 
You might actually find yourself agreeing with their thought process, even if you don’t agree with the idea. When you don’t agree, it is okay to be critical and to ask pointed questions. This allows you to stretch your thinking but also helps others to grow.
 
Maintain an open dialogue and refrain from shutting down a conversation because you don’t agree. Building on each other’s ideas can be greatly beneficial both within a team but also in the final product.
 
Consider a collaboration of methods to attack the problem from many different angles. By formulating a holistic approach, you may find yourself working faster and to a higher standard.
 
Final Words
 
When making important decisions or working on big projects, we are all guilty of failed decision making. There are a number of biases that can affect us on a daily basis. It is important to recognize what these biases are and that we are not immune to them.
 
Identifying where we might be affected by projection bias is the first step in ensuring it does not impact on our work. It might take a little practice to get it right at first, but after time you will find yourself to be much more open to others. Working on yourself is the first step to working well with others.
References:
  1. https://scholar.harvard.edu
  2. https://www.cmu.edu
 
 

Francesca Forsythe





 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
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publicado por achama às 22:11
Sábado, 09 / 11 / 19

...

Francesca Forsythe.

https://www.learning-mind.com

November 8th, 2019.

 


 

We’ve all heard of Déjá Vu, meaning to have already seen, but déjá rêvè is an interesting phenomenon meaning already dreamed.
 
How Is Déjá Rêvè Different to Déjá Vu?
 
Déjá vu is a common phenomenon in which we think we have already lived a certain event. Usually, we experience déjá vu in situations we should have no familiarity with. This makes the feeling all the more bizarre because we know an experience entirely new to us.
 
 
Déjá vu is very common and has been said to regularly occur in 60-80% of all people. This can mean simple similarities, or it can be a play by play of the same moment. It can be smells, events, locations, and many other things.
 
Many researchers believe that déjá vu is a memory-based experience and assume that it is an associative phenomenon between what we experience at the moment and what we have experienced in the past.
 
Others believe there is a split-second delay between the transferal of into from one side of the brain to the other, meaning it is effectively processed twice. This causes the effect of experiencing something twice.
 
The random nature of déjá vu makes it difficult to study empirically. Much of the research is reliant on self-certification and individual testimony. Therefore, it cannot be induced or exposed to understand it fully.
 
Déjá Rêvè Means ‘Already Dreamed’
 
Déjá rêvè, on the other hand, is even more bizarre of an experience. It causes us to believe that we have already dreamed that we would be in a real-life situation, or that you somehow knew you were going to be in that situation.
 
The temporal scope of this phenomenon is endless. You may have had a recent dream, or even a dream years ago that you were going to be in a situation you then experience. However, in all cases of déjá rêvè, the subject believes they have somehow prophesized an event that happens.
 
What separates déjá rêvè from déjá vu is that the former feels inextricably linked to dreams. The latter, on the other hand, is a much more definitive feeling that experience has already been lived. Déjá vu makes us believe we have lived something before and are simply repeating the same experience.
 
Déjá rêvè is more of a premonition; a feeling that we dreamt this was going to happen or somehow envisaged the future. It is not simply repeating the same experience but predicting a new one.
 
Three Kinds of Déjá Rêvè
 
What is interesting about this phenomenon is that there are three different ways in which people experience it. Each way is unique, making déjá rêvè much more complex than déjá vu.
 
The first is in an episodic manner. Some believe that they can pinpoint the exact moment they had a prophetic dream that something was going to happen. These episodes feel much more like a prophecy, or the ability to see into the future.
 
The second is a familiarity-based manner. This is a hazy, dream-like memory that echoes current circumstances. This kind is easy to mix up with déjá vu because it is simply the experience of already seeing something.
 
The final kind is in a dream-like manner. This kind isn’t so much recalling a dream as much as feeling the experience itself was dream-like. This can be a strange and even nightmarish experience, almost like lucid dreaming except the subject knows they are awake.
Déjá Rêvè in Literature
 
Déjá rêvè has been a subject of much interest, legend and myth. In Greek mythology, Croesus, the Lydian King dreams that his son will die from a spear wound which happens later in the story.
 
In Shakespeare’s Julius Caesar, Caesar’s wife has a prophetic dream which accurately depicts his death, which happens the very same day. Even in modern literature, such as Harry Potter, prophetic dreams have a key role to play.
 
Who Suffers from This Phenomenon?
 
Research on déjá rêvè is not as extensive as déjá vu. However, it is highly common in epileptic patients as a common side effect of different kinds of therapies. These therapies include electro-therapy which induces activity in the brain. Subjects with epilepsy then report déjá rêvè as a side effect to their seizures.
 
However, it can also occur in perfectly healthy subjects. Yet, scientists have not found its cause in healthy patients.
 
Final Thoughts
 
We know enough about the human brain to know that there is still a lot we don’t know about the human brain. We have learned much in the past 50 years through new technologies, such as CT and MRI scanning.
 
Yet, there is still so much that we don’t know. We are still finding new types of neurons, particles with magnetic potential, and even a virus that could explain human consciousness.
 
All in all, the brain is still very much a mystery. It may take us a long time to figure out how and why the brain tricks us with experiences such as déjá vu and déjá rêvè. Yet, it is interesting to observe them when they happen, and even learn from them when they do.
 
Who knows, perhaps your prophetic dreams are trying to tell you something.

References:
  1. www.inverse.com
  2. www.livescience.com
 
Francesca Forsythe





 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
Free counters!

  geoglobe1
 
 
 
 
 
publicado por achama às 05:39
Domingo, 03 / 11 / 19

The Difference between Objective and Subjective Truth and the Illusion We All Believe

Francesca Forsythe.

https://www.learning-mind.com

October 30th, 2019.

 



 
How do we know whether our truths are the real truths, or is the truth simply an illusion?
 
What Is the Difference Between Objective and Subjective Truth?
 
Truth is a continuous concept in all places, all situations and at all times. However, what one person believes to be the truth may not be agreed on by someone else. On the other hand, there are other truths, which everyone believes to be true.
 
For example, I doubt you would disagree with me that the year has 365 days, or that the internet exists. How else would you be reading this article? This gives us two different species of truth: objective and subjective truth.
 
However, there is a famous saying that in any situation, there are three truths: your truth, my truth, and the real truth. This saying exemplifies what we are talking about when we ask the question of what the difference between objective and subjective truth is.
 
So, let us explore these different kinds of truth and the illusions they can lead us to believe.
 
What Is the Objective Truth?
 
Objective truth is something that is true for all people, no matter what their culture or religious beliefs. These truths are fundamental truths. I don’t need to tell you the exact temperature of fire to tell you that fire is hot. In the same way, I don’t need to tell you that you need food to survive.
 
Objective truths are, therefore, recognized by all people, whether or not they realize they are recognizing it.
What Is the Subjective Truth?
 
Subjective truth is similarly based on a person’s beliefs but not all people may agree with it. This kind of truth is present in things like religion. One person may believe that the existence of God is the truth, where another person may not.
 
People also form their own judgments of the truth of a situation based on the information they have. However, this judgment may change should this person receive some new information.
 
For example, I may believe that my friend has not invited me to their party and be mad at them. Yet, when I find out that they simply forgot to send the invitation, I am no longer mad at them as it was a simple mistake.
 
Subjective truth is, therefore, my truth.
 
How Do Objective and Subjective Truths Interact?
 
  • Situations such as this exemplify the saying that there are three versions of the truth. When having a conversation with a friend, they may take something I say the wrong way.
  • My version of the truth containing the meaning of what I said (subjective truth).
  • My friend’s version of the truth that I meant it differently (subjective truth).
  • The third version of the truth is inclusive of what I said, how it was meant, but also the way in which I said it which led to my friend’s misinterpretation. This third version of the truth is the objective truth.
 
The more information I have about a situation or the facts relevant to it bring me closer to the objective truth. Until I know everything there is to know about a situation, I cannot say I know the objective truth about it.
 
Therefore, the only objective truths we really have are those fundamental truths on which everyone can agree at all times, which do not require further inquiry.
 
The Illusion of Truth
 
The truth is important to us because we never want to be wrong about something. However, the downside of this is that we are constantly looking for truth. This can lead us to a truth fallacy, where we believe something to be true which really isn’t.
 
Repetition Is Truth
 
Our brains are susceptible to believing something to be true if we hear it several times. Many people believe that the Great Wall of China is visible from space because they’ve heard it so many times. However, this is not true.
 
Other examples of this are that bulls hate the color red, or that we only have five senses. Neither of these is true, but we have heard them so many times that we believe them to be.
 
 
Scientists have regularly found that subjects are much more likely to believe something to be true if they hear it repeatedly. This repetition gives us cognitive ease which plays an important role in daily life. It allows us to feel more secure in what we know and in our interactions with the world.
 
It is important to understand how the illusion of truth works. By understanding this phenomenon, it allows us to be more critical of the ‘facts’ we hear constantly. With this critical thinking comes the power to seek out actual truths and get closer to the objective truths of the world.
 
The world is a complex, sometimes confusing place to live. The constant changing manner of science and nature makes it almost impossible to know the objective truth of our circumstances. Subjective truth allows us to maintain a level of security, but it is not infallible.
 
Final Thoughts
 
The only truth which can be really trusted is objective truths, but these take a lot of work to find. We are constantly learning, and the pursuit of knowledge is vital to understand the line between what we believe to be true and what is fundamentally true.
 
References:
 
 
 



 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
Free counters!

  geoglobe1
 
 
 
 
 
publicado por achama às 01:47
Quinta-feira, 31 / 10 / 19

Meet JOMO: The Joy of Missing Out (and Why You Should Practice It)

Francesca Forsythe.

https://www.learning-mind.com

October 30th, 2019.

 


 
Meet the new and improved FOMO, this is JOMO and it is so much better for you. We’re all aware of FOMO – The Fear of Missing Out, the anxiety of missing out on something fun or interesting happening that we’re not around for. What if I told you that there was an entirely opposite experience to this phenomenon? Allow me to introduce JOMO: The Joy of Missing Out. If you can find JOMO, you are on your way to experiencing time in a much more meaningful and intentional way.
 
Social media has made it all too easy to see what’s going on in the world. We see what our friends and family are doing all the time and we may be led to feel left out. The addiction to social media makes it hard to avoid the fun that others are having. We may feel jealous or sad that we aren’t having the same good times as others.
 
There is social pressure to fit in and be accepted by our peers. We see joining in on fun experiences as an indication that we have been accepted, so missing out can be a painful experience. However, there is joy in the missing out.
 
What Is JOMO?
 
The experience of JOMO is a sign of real emotional intelligence. It is the ability to be present and happy in the situation you are in, or where you are in life. When you experience JOMO, you are no longer comparing your life to the lives of others.
 
This allows you to separate what you feel you should be doing to what you want to be doing. By finding this differentiation, you focus more on your needs and wishes than what you believe others think of you. By ceasing to seek the validation of others, we begin seeking personal fulfillment.
 
How to Find JOMO?
 
Start by giving yourself time away from social media.
 
Taking breaks from the big social media platformsimmediately removes the pressure we feel from others. This gives you more time to focus on you and what you want to be doing.
 
Instead of trying to follow the crowd, you can begin to let your individuality blossom. It can be difficult to do at first, so don’t be disheartened if you don’t manage a full day away at first. Take baby steps of an hour to two hours a day and build yourself up. Eventually, you will reach the point where the opinions of others don’t hold as much power as they used to.
 
The next, and probably one of the most important steps is to learn to say ‘no’ to the requests you don’t want to do.
 
You don’t have to seek the approval of others by trying to help them. In fact, by learning to say ‘no’, you will free up time to pursue the projects that are truly important to you.
 
Of course, you don’t always have to say no to helping others. In fact, the right requests can be very rewarding if you choose to help. What is important is that you don’t feel the need to say yes all the time.
 
Finally, make sure that you take the time to experience real life.
 
We get so caught up in social media and being on our phones in general that we barely look up. We tend to miss the little things happening all around us. Spend your free time outdoors or spending time with family. Make memories that maybe you don’t feel the need to capture on your phone. Make memories that you’d simply remember because those times were precious.
 
You will not feel as though you are missing out if you take the time to make your own memories. Instead of wondering what other people are doing, concern yourself with what you are doing and why it’s important.
 
Making time for yourself and those closest to you is the best way to bring JOMO into your life. The more you practice it, the more you’ll find yourself forgetting about what everyone else is doing. Finding joy in missing out is the ultimate way to find peace and contentment in your everyday life.
 
Being intentional with your time is the key to JOMO.
 
Removing the need to compete with others or work hard to gain their approval can be life-changing. Give yourself the freedom to pursue your own thoughts, ideas, and projects.
 
By doing this, you will soon realize that missing out isn’t always the worst thing to happen and can, in fact, bring you joy and fulfilment. You will be more focused and thoughtful about your time, applying yourself to the things that truly matter.
 
Don’t let seeking the approval of others decide what you do and what you worry about. Allow yourself the space to think for yourself and enjoy the things that are truly meaningful to you.
 
JOMO really isn’t hard to find, it’s out there for us all. We simply have to realize that other people don’t tell us what we should be concerned about. This is something we have to find for ourselves.
 
Refrences:
 
 



 

About the Author: Francesca Forsythe

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 

 
Compiled by http://violetflame.biz.ly from: 

 
No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 


All articles are of the respective authors and/or publishers responsibility. 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
Free counters!

  geoglobe1
 
 
 
 
 
publicado por achama às 08:52
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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