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Domingo, 24 / 05 / 20

How to Put Yourself First and 5 Situations When It’s Necessary.

How to Put Yourself First and 5 Situations When It’s Necessary.

Lauren Edwards-Fowle,

M.Sc. and B.Sc.

learning-mind.com

Posted May 24th, 2020.

 
 

 

A pessimist is somebody who always sees the negative side. Pessimistic people expect the worst and are generally seen as unhappy, gloomy individuals. However, how thin is the line between a pessimist and a realist?

Traits of Pessimistic People

1. Always expecting the worst

This can relate to anything; the outcome of a job interview, the reason the phone is ringing, or how fun tonight’s party is going to be. A pessimist is a solid ‘glass half empty’ person and never has hopeful expectations that things will work out better than expected.
2. Finding it hard to see the joy in life
Somebody pessimistic doesn’t decide to be a downer; that would be a negative person who deliberately finds the bad in life. A pessimist might desperately want to feel as excited as everybody else but find it impossible to rationally think the same as others.

3. Difficulty with trusting relationships

As a natural pessimist, a person will take a lot of hard work before they can look to the future with positivity. It can, therefore, be really hard for these people to form close emotional bonds since their innate expectation is that it will turn out badly, and their trust will be crushed.

4. A tendency towards anxiety

Whilst the world around a pessimist will seem naïve, it can be tough to not feel overwhelmed by all the potential for things to go wrong. This can lead to stress and anxiety, feeling isolated with worries and concerns that nobody else can seem to see.

5. Excellent at contingency planning

A pessimist might see himself or herself as a realist; either way, they always have a Plan B. If you can’t accept the likelihood that plans will work out well, you will always be planning for the fallout, and have a back-up plan for when that happens. This makes pessimistic people excellent team members who can cope better than most with problems and challenges.

What Is the Difference between Pessimistic People and Realistic People?

Many pessimists will claim to be realists. They don’t have any other way of thinking and probably feel that all the optimists are gullible and reckless for not seeing the impending danger.
However, realism and pessimism are two different things.

Logic vs. assumption

Realists use their logistical reasoning to decide on what they believe is the most likely outcome. Pessimistic people don’t have this power of logic and will automatically assume the worst, regardless of the evidence to suggest otherwise.

Acceptance of other opinions

A pessimist finds it hard to accept that other people might feel differently from them. They might even feel it is their responsibility to convince others that they are right. A realist, on the other hand, can acknowledge different viewpoints and not take it personally if people disagree with them. They will be sure they are still in the right though!

Keeping control

Being incapable of seeing the positive in anything can be a demotivating experience. It often leads pessimistic people to experience anxiety and stress. Realists don’t suffer in the same way, knowing that their opinions are borne from fact and deduction.

What Are the Benefits of Being a Pessimistic Person?

It isn’t all doom and gloom. So if you think you may be a natural pessimist, there are some positives to take away from this personality trait!

1. Limited expectations

This may seem like a downside, but in fact, a pessimist who sets the bar for their expectations low will be more often happily surprised than other people. This can be an effective defense mechanism to cope with previous disappointments and mitigate the chance of being badly hurt.

2. Preventative healthcare

If you always expect the worst, you are very likely to be convinced that every lump and bump is a terminal illness. Pessimists tend to take very good care of themselves and react quickly to any potential health problems. This makes them much more likely to effectively manage any illnesses that do come their way.

3. Resistance to pressure

Pessimistic people are less prone to believing fake news or listening to bad advice than most of us. They use a negative outlook as a cognitive tool to analyze and respond to new situations. Thus, they have better courage in their convictions than most. This makes pessimists far less likely to buy into propaganda than any other people.

4. No forced feelings

An optimist will often be crushed when something works out badly. A pessimistic person will have seen it coming all along, so they will have been emotionally preparing for the fallout. Usually, an optimist will feel the need to continually be upbeat, to the point of faking it when they are feeling bad, which can be a stressful experience.

Conclusion

The reality is that most of us don’t choose our personalities and need to learn coping strategies to manage our less positive traits. However, there is always the capacity to change. Recognizing any tendencies that you would like to work on is the first step to effecting personal development.
There isn’t anything wrong with being a pessimistic person, much as there isn’t anything bad about being an optimist. Both have pluses and negatives, and both will leave you vulnerable to certain outcomes that will impact harder on your psyche than somebody with a different mindset.
Accepting who you are, and how best to deal with your personality to ensure it doesn’t negatively affect your relationships and social interactions is critical for all of us to make sure we are true to ourselves and living our best lives.
References:
  1. Psychology Today
  2. The Conversation

 

Lauren Edwards-Fowle

 
 
Copyright © 2012-2020 Learning Mind. All rights reserved. For permission to reprint, contact us.
 

 

 
About the Author: Lauren Edwards-Fowle


 
Lauren Edwards-Fowle is a professional copywriter based in South East England. Lauren worked within Children's Services for five years before moving into the business sector. She holds an MSc in Applied Accountancy and BSc in Corporate Law. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. With a keen interest in physical wellbeing, nutrition and sports, Lauren enjoys participating in a variety of team sports in her spare time, as well as spending time with her young family and their dog Scout.
 



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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 

 

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publicado por achama às 18:33
Sexta-feira, 14 / 02 / 20

The Acceptance of Differences.

The Acceptance of Differences.

Lord Melchizedek.

Through Natalie Glasson.

February 14th, 2020

with video below
 
 
 

Original Source: Sacred School of OmNa 
https://www.omna.org/
Audio

.
 
 
 
I, Lord Melchizedek, bring into your awareness a key stage of mastery that you will move through and embody when you are ready. Each level and stage of mastery encourages your unification with and expression of the Creator through your being whether you exist within an energetic or physical body. Your experiences on the Earth, what you create, how you react, all allow you to move through different stages of spiritual mastery, retrieving wisdom, knowingness, trust in self and the Creator as well as feeling deepening freedom. You could liken stages of mastery as lessons that offer enlightenment. While there are specific embodiments which take place, each person experiences their manifestation within their being and reality in different and diverse ways. Thus, mastery for each person appears unique and yet everyone is striving to reach the same goal. When you experience unification with the Creator, you embody the entire universe of the Creator, the presence of infinity and a limitless awakening; full freedom can be the only way to describe this. Freedom for your spiritual being, soul and soul group, which will powerfully impact your existence on the Earth. As a physical being you have a powerful role in your journey of mastery as many deep-seated shifts that require to take place are played out within your being and your physical reality. Everything you do, say and think has the potential to make a difference to your reality, ascension, mastery and the evolutionary divine plan of the Creator.

Do You Embody Acceptance?

This is a powerful question to ask yourself, answering with honesty and integrity. It is most likely that you do embody acceptance to a certain degree although not fully. To embody acceptance is to live your life from the space of loving acceptance within you. It is to accept yourself, others, your life, experiences, and the world completely. Acceptance doesn’t mean that you have to agree with or believe in. It doesn’t even mean you allow, understand, or tolerate. Acceptance doesn’t invite you to resign yourself to certain outcomes of manifestations. The acceptance, I, Lord Melchizedek, speak of is to be present without judgment, to receive and to acknowledge. When you accept a person you are present with them, letting go of any judgments that may arise within you, receiving all they are or are not sharing/ expressing, and acknowledging them which is welcoming them to be themselves in every given moment, knowing you are allowing yourself to be truthful. This is the same for any experience, part of your reality or aspect of yourself.
Acceptance is a powerful stage of mastery because it encourages you to see, sense or acknowledge yourself and reality with greater clarity. You begin to recognise things beyond your previous perceptions, ideas, and beliefs. Embodying acceptance opens your being and world to you creating freedom, love and the truth of the Creator.
When you commit to embodying acceptance you begin to experience internal shifts, awakening enlightenment and a deepening clarity of yourself and the Creator. You may also begin to see/ perceive things in a different way. In truth, you learn or remember how to see the world and yourself through the eyes of the Creator, a magical and empowering experience. Imagine viewing yourself and the world from unconditional love, infinity, and an eternal bond.

The Power of Differences

Each soul or spark expressed from the Creator is the same as the Creator and yet is unique. No person on the Earth is the same however many similarities may be apparent. Each person/ soul is different and yet born from the same source. Differences are a part of the Creator; they are a core function and an essence of life / ascension. Gazing through the eyes of the Creator the differences that manifest within all aspects of the Creator are exciting, informative, expressive and create growth or a journey of self/Creator discovery. When we accept that differences are a key aspect of the Creator, we begin to recognise differences within and all around us with awe and understanding.

Do You Embody Acceptance of Difference?

With the realisations that difference of any form or kind are an expression of the Creator, so you can begin to evaluate your beliefs and the way you view yourself and the world in your current reality. Do you perceive differences are negative, something to be feared or a source of separation? Do you judge others for their difference or judge yourself feeling separated from others? This requires tremendous thought and contemplation. How are you perceiving yourself and the world around you? With an understanding of acceptance and a new understanding of differences what changes could be made to your thinking as you perceive the world around and within you?
Many choose to isolate themselves or others because they judge them as being different in some way or another. Disagreements, wars, misunderstandings, abuse, seclusion, suffering, loneliness, and fear are all a product or manifestation of judging differences. In truth, differences have the power to bring unity and oneness to your being and the world.
Observe the differences you recognise within your being.
Are you willing to view these differences from a space of acceptance within you?
Observe the differences you recognise in the people around you.
Are you willing to view these differences from a space of acceptance within you?
Observe the differences you recognise in the world.
Are you willing to view these differences from a space of acceptance within you?
It is important to remember the acceptance of differences doesn’t mean that you have to agree with or believe in. It doesn’t even mean you allow, understand, or tolerate. Acceptance doesn’t invite you to resign yourself to certain outcomes of manifestations. The acceptance, I, Lord Melchizedek, speak of is to be present with difference without judgment, to receive and to acknowledge them. To then speak, react or create from a space of unconditional love within you. Something new, insightful or illuminating may then appear to you as a result of your acceptance.
If acceptance is difficult then understand that healing may be required in order for acceptance to manifest. You may wish to call upon your community of guide to assist you with the necessary healing. There is no need for you to understand what healing is required and why. Simply allow healing to take place when it is needed and bathe in the benefits.
Gradually you will change your perception of difference and thus shift your reality and ascension. There is so much to experience. It is time to embrace the unique expressions of the Creator.

A Final Note

While my communication to you describes a stage of ascension and mastery you are ready to embody, it also presents to you what is needed in your world now to create healing, peace and the manifestation of the truth of the Creator.  Imagine if a large percentage of the world and world leaders adopted acceptance of difference, what would be created for all to experience? This is a time where powerful shifts and transformations are possible.
With love, truth, and peace,
 
Lord Melchizedek

 

Natalie Glasson
 
Natalie Glasson from Sacred School of OmNa
 
 
A Trusty with Privacy Search 
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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 

 

Like this! please bookmark. It is updated daily

 


 
 
 
Free counters!

  geoglobe1
 

 

publicado por achama às 18:24
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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