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Segunda-feira, 17 / 02 / 20

Studies Confirm the Link Between the Use of Social Media and Isolation

Studies Confirm the Link Between the Use of Social Media and Isolation

Lottie Miles.

learning-mind.com

Posted February 17th, 2020.

 
social media and isolation.

 

 
From the UK to the US and all the way to India, numerous studies confirm links between social media and loneliness, depression, and anxiety. But how can social media use cause social isolation? Why is social media so bad for our mental health? And does this mean we need to completely cut social media out of our lives?
 
This post explores why social media and loneliness are linked. We will also look at how to make sure using social media doesn’t leave you feeling isolated or depressed.
 
How are isolation and social media connected?
 
Looking at perfect profiles and dream holiday images online often inspires feelings of envy and missing out. As such, it is easy to see how social media and feeling isolated can be connected. We might also see people at an event we didn’t get an invite to and feel lonely. However, when we look at sites like Facebook or Instagram, we only ever see an idealized version of reality.
 
At an instinctive level, many people probably recognize that social media can have negative effects on our mental health. Our online behavior also massively affects our self-image. However, whilst this is backed up by numerous studies, things could be even worse.
 
Indeed, a 2018 study found that heavy social media use can actually increase feelings of social isolation by three times. Because isolation is linked with a heightened risk of morbidity, this shows the potentially disastrous effects of excessive social media use.
 
This study had a sample of 1,787 participants who were aged 19-32. They asked them about their use of the top 11 social media platforms including Facebook, Instagram, and Snapchat. Those that visited social networks more than 58 times every week were three times as likely to feel lonely when compared with people doing so under 9 times a week.
 
However, this study was unable to conclude whether social isolation was caused by social media use or whether lonely people used social media more.
 
Is there a causal link between loneliness and social media use?
 
A study for the University of Pennsylvania found supporting evidence that social media and isolation are linked. They even found evidence of causation rather than just a correlation between feeling lonely and isolated and social media use.
 
From a sample of 140 undergraduates, participants were asked to either limit or increase their regular social media use. Questionnaires completed before and after the study helped reveal that increases in anxiety, depression, and loneliness stemmed from a fear of missing out, what people call FOMO.
 
The Pennsylvania study did find that people with higher depression levels were the worst affected. However, ultimately, anyone using social media often also suffered. FOMO leads us to compulsively check for social media updates. It also inhibits our ability to relax and reduces the time we can actually spend socially. In comparison, the participants asked to limit their use of social media reported reduced depression and loneliness.
 
Because social media use increases our tendency to socially compare and gives us less time for real-life social interactions, reducing our social media use can help us feel less lonely. Distractions can also decrease our enjoyment of present situations, according to a study for the University of British Columbia. However, does this mean we should just stop using social media altogether?
 
Should we cut social media out of our lives?
 
Interestingly, the studies above do not conclude that social media use needs to be completely ended. They simply found that our use of social media should be curtailed. In addition, phenomena like the friendship paradox suggest that we should seek to avoid making constant comparisons between ourselves and others if we are to improve our mental wellbeing.
 
Other studies have also found positive effects of social media in terms of connectedness as we get older. For example, a 2019 study looking at “the association between the use of online social networks sites and perceived social isolation among individuals in the second half of life” in Germany offers some hope.
 
They found that their sample of people over 40 who were daily users of social media scored lower isolation scores compared to those with no social media use. Another University of Luxembourgstudy also found potential benefits for clinical practice and advancing health knowledge amongst older adults.
 
Another study found that adolescents using Instagram actually felt more appreciated. They also felt closer to others thanks to their use of the platform. This suggests that social media use does not have to cause isolation if we focus on quality over quantity. A University of Missouri-Columbia studyalso backed this up. Indeed, they found social media didn’t always and sometimes didn’t have negative effects on social wellbeing.
 
Summing Up
 
Numerous studies have confirmed the link between the use of social media and isolation. Moreover, some studies have even found evidence of a causal relationship between how much time we spend on social media and how isolated we feel. However, social media can make making connections easier. Depending on how we use it, it can also help us feel more connected with others.
 
The important thing is to avoid the temptation to compare ourselves with others. We should also seek to reduce the overall time we spend using social media platforms. When we do this, we free up more time for real-life interactions and free ourselves from distraction to enjoy present moments of pleasure and joy.
 
 

Lottie Miles

 






 
About the Author: Lottie Miles


 
Lottie Miles is a professional researcher and writer with a passion for human rights. She has 4 years of experience working within the NGO sector and has a Masters Degree in Social Policy. She has a keen interest in exploring ways in which happiness habits can help to improve mental health and wellbeing. In her spare time, she likes doing crossword puzzles, painting and traveling.
 
Copyright © 2012-2019 Learning Mind. All rights reserved. For permission to reprint, contact us.
 



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publicado por achama às 19:44
Segunda-feira, 17 / 02 / 20

Come drink of Me.

Come drink of Me.

The Beloved One.

Is The Teacher

Message received by Lytske

Urantia, January 25, 2020

Posted February 17, 2020


“Allow your soul to sing praises to the One. This is what you have been doing quite unawares, but now it has taken a hold in your conscious mind that something wondrous is happening – something you were unable to comprehend until now.

“The simple reason for this deeply felt joy, which is now coming to the surface, is your growing faith and trust in Me that something wondrous is happening – something you were unable to comprehend before.

“The simple reason for this deeply felt joy, which is now coming to the surface, is your growing faith and trust in Me. You are climbing a ladder out of the depths of human gloominess to the most sublime heights, because of your growing closeness to Me.

“Again, I say this to you, do not waver in your trust in Me. Swiftly cast out any niggling doubts about the reality of My existence within you. These doubts are simply the ebb and flow of your mortal essence.

“Each time you have doubts you disenfranchise yourself, and you feel disconnected. And then you return to Me, feeling some remorse, because of your doubts.

“However, I tell you this: I Look forward to the time when you shall doubt Me no more. That will be the time of the greatest rejoicing in your life. And that is the moment towards which I am leading you.
“Contemplate these words, and allow Me to bring you closer to Me, for this is also the supreme desire of your heart. Come, drink of Me, and be refreshed in your soul with this nourishment, to carry on with yet another day of learning.”

 
 
 
© The 11:11 Progress Group.
I am the satisfaction of your Soul – The Beloved One.
 
 
 
 
 

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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


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publicado por achama às 19:28
Segunda-feira, 17 / 02 / 20

MERCURY RETROGRADE

MERCURY RETROGRADE

Kate Spreckley's Inspiration.

February 17, 2020
 

day 1722020.

 


 
 
 
We have now entered into the first Mercury retrograde season of 2020. This retrograde lasts until the 9th / 10th of March and will offer us the opportunity to realign our motivations with the clarity and truth of our soul. This time calls us to take note of the details so that we may consciously work with the universal laws of balance to create a stable and secure foundation for our lives. Anything in ourselves and in our lives that may be out of balance, inauthentic or dishonest is brought to our awareness to be amended.

At this time you are being called to travel deeply inward to seek new levels of wisdom and guidance. Your consciousness is being infused with new purpose, new perceptions, new understandings and new insights which are needed for the next phase of your awakening, healing and growth. Work with the incoming energy and use this Mercury retrograde time to move inward to reflect, review and reconsidered where you have been, where you are now and where you are going. Take thoughtful steps forward towards the new potentials arising and the many new opportunities being presented. Gather the seeds of new possibilities but do your research before you plant those seeds. Work with the universal laws of balance and you will know exactly what steps you need to take now.



Much Love
 

Kate Spreckley

 

 


 


This article may be republished as is, with no changes made and all links active © 2019 Kate Spreckley http://www.spiritpathways.co.za

 

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About Kate Spreckley

 


 

 

As a coach, energy practitioner, speaker and facilitator Kate Spreckley allows her natural skills and abilities to guide and support those who are in search of awakening, healing, growth and transformation. Over the years Kate has allowed her inner guidance to shape the way in which she works. This enables her to now offer a creative mix of everything that she has found to be the most useful and effective..... Read more

 

 


 

 

 

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No religious or political creed is advocated here.

 

Organised religion is unnecessary to spirituality.

 

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

 

Discernment yes; judgement does not.

If you use discernment you are free to research with an open mind. 
 
With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 

 

 

Please respect all credits.
 
 
Discernment is recommended.
 
 
All articles are of the respective authors and/or publishers responsibility. 
 
 
 
 

 
 
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publicado por achama às 18:42
Segunda-feira, 17 / 02 / 20

Your Birthright!

Your Birthright!

The Creator Writings.

Transcribed by Jennifer Farley.

Posted February 17, 2020

 

.
 
 
 
 



It is time to sit down and have a conversation with The Universe.
  
Some of you have not spoken for quite some time and, with the upcoming changes, it is a very good idea to be on the same page.

What would you like to see more (or less of) in your life?

What do you need?

What do you want?

How are you planning on moving forward?

There are some very strong arguments on destiny, fate and coincidence but, you know that true action on your part will help build a world in which you feel comfortable living.  

Step up and embrace co-creation, it is your birthright! 

Creator.


 



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Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
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esoterismo
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Archangel Gabriel, Shanta Gabriel
publicado por achama às 18:30
Segunda-feira, 17 / 02 / 20

DEALING WITH STRESS AND ANXIETY.

DEALING WITH STRESS AND ANXIETY.

The 9D Arcturian Council.

Daniel Scranton.

Posted February 17, 2020.

dealing with anxiety and stress - the 9th dimensional arcturian council - channeled by daniel scranton channeler of archangel michael.

 
 
 
 
 
 
Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We are very proud of the way that you have all been handling the stress that has been placed upon you by the world you are living in at this time. We see more and more of you every day letting go of the crutches that you have used in the past to handle the stressors that life brings to you. And instead you have been able to slow down your mind, your mental activity, and you have been breathing through your anxiety more often of late, rather than reaching for some substance, or even food to soothe those nerves.

You don’t just live in a fast-paced world. You also live in a world where there are so many energies around that can affect your state of being. You live in a world where so many of the circumstances that you were born into have put you in situations where a natural response would be to feel stress and anxiety. What you have learned to do, and what we encourage you to continue to do is to release those worrisome thoughts sooner, before they take over.

You have demonstrated to yourselves the ability that you have always had to let go of something that no longer serves you. And so, by releasing the thoughts and slowing things down with your breathing, you are feeling less inclined lately to reach for those crutches that you’ve been using to get by in modern society. This and this alone is enough for us to give you the high marks that we are giving you in this transmission. You are doing enough by managing that stress and anxiety on your own.

You all have an ability now to share your experiences with others and to reach people with all over the world with your stories of how you got over that anxiety and that fear that was holding you back in life. We see you doing this work and being the examples to others that you always knew you would be, and we do want to encourage you to share your stories of success so that others may believe in themselves, believe in the human spirit that can overcome such immense adversity.

You who are awake especially know how much you’ve taken on in this one lifetime, and to have succumbed to an addiction at one time or another is nothing to be ashamed of. In fact, it just goes to show you how sensitive you. And we’ve said it before, and we will say it again. Your sensitivity is a strength. Use it to know when you are being thrown out of balance, and regain that balance more and more quickly by slowing down with a few conscious breaths.
We are the Arcturian Council, and we have enjoyed connecting with you
Daniel Scranton
 
 
 
 

 
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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
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publicado por achama às 18:20
Segunda-feira, 17 / 02 / 20

Authenticity.

Authenticity.

The Angels want you to know...

Angel Wisdom

with Sharon Taphorn.

Posted February 17, 2020. 

 
 
.
 
 


 


Remember who you truly are. 

During times of change, the world around you most times seems like it is going mad. 

The extremes play out…more vividly now today than ever before, so it is more of a challenge to not get caught up in the dramas that are unfolding. 

These all truly only serve to distract you from your mission and the more you can learn to ignore them and search for the truth within you and within them, the better you will traverse these huge shakeups.


Thought for today: 
Reclaim your authenticity and remember to observe not absorb what is happening around you and seek out your own answers from within you. All is not always what it seems!

 

 

And so it is
You are dearly looved and supported always, the angels
 
Thank you, Mahalo, Merci, Gracias, Vielen Dank, Grazie, Спасибо, Obrigado, 谢谢, Dank, 謝謝, Chokran, Děkuji
 

Universal Copyright ©2019 by Sharon Taphorn All rights reserved.
NO DIGITAL RECORDINGS PERMITTED EXCEPT BY AUTHOR.

 
Please share as long as copyright and contact info are always included and the message is complete and credit is given to the author.

 
♥♥♥

 
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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 



 

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publicado por achama às 18:07
Segunda-feira, 17 / 02 / 20

US Corporation fails to meet payments date and threatens to poison world’s water supply.

US Corporation fails to meet payments date and threatens to poison world’s water supply.

Benjamin Fulford 

Report Sample 

2020/02/17.

 

 
  



 

The U.S. Corporate government failed to meet a February 16th payments deadline and is now threatening to poison the world’s water supply, MI6 and CIA sources say.  This was how the threat was conveyed by a senior CIA source: “Remember pure clean water is life.  This will become more valuable than gold.”  Translation: “Hand over the gold or we will poison your water.”
As a result of the bankruptcy of the U.S. Corporation, “MOSSAD-IDOD has taken over as the de facto intelligence operative of the U.S.,” MI6 sources say.
“Or in other words…the Rothschild Banking Dynasty-Federal Reserve has called in the loans and simply seized the entire country as collateral,” the sources say.  Pentagon sources confirm this and say that the Trump-U.S. Corporate government is now being run by an Israeli cyber-security outfit in New York. 
 

The White Dragon Society and its allies will respond to their threats by intensifying efforts to hunt down and kill Khazarian Satanists until they all surrender or die.  Remember, these people have been trying and failing to kill 90% of the world’s population for decades, and they will continue to fail.
The bioweapon attack on China is a good example.  It was designed to be highly lethal, and if their models had been right people I know in Japan should be dying by now.  Instead, the Satanists are forced to carry out psyops using a cruise ship and fake videos “from China” to spread their fear porn. For example, according to this fear-mongering article by Bloomberg News, two-thirds of the world’s population should catch this virus.  
 

The panicking corporate propaganda media is working overtime to spread fear and is now promoting locust swarms as well as pandemics.  This is all part of a failing attempt to maintain control over the people of the world.
 

 
Instead of wearing a mask, I suggest readers use the list below as a good antidote to fear porn. 

Beware of self-described Satanists like Leo Zagami trying to use religion as a cover for mass murder. The problem is we have forensic evidence that proves events like Fukushima and the bioweapon attack on China are being carried out by humans, who are being caught and arrested or killed.  The world is no longer being fooled by their tricks. 
 

For example, this five-minute video is very relevant now as it provides detailed evidence about vaccines, the demonic Bill Gates and his teammates.  We have solid proof that pharmaceutical companies are trying to kill us, and that means we need to defend ourselves by any means possible. 
 

Under these circumstances, “Expect the Chinese communist government to attempt retaliation against the Zionist mafia,” CIA sources say adding:
“Watch Israel, more importantly [Israeli Prime Minister Benjamin] Netanyahu. He made an unscheduled stopover in Moscow a few weeks ago to visit Putin. The real reason; Bibi already knows the Chinese will attempt to eliminate him, as they know he is deeply involved in what took place at Wuhan and beyond. He asked for protection from Putin.”
Our FSB sources tell us he did not get it.
What is happening is not the end of the world, but rather the end of the Satanists’ control over the world’s financial system.  There is now, undeniably, a black swan event taking place in the global economy and financial markets.
It is too early to say what the ripple, or should I say tsunami effect of the U.S. default would be. Nonetheless, we can be sure the U.S. Corporation won’t be able to fool the Asians with another Barack Obama house slave like they did in 2008 to end the Lehman crisis.
Furthermore, the economic implosion the world is now going through is already

 
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this Thursday.
 








 
 
 

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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 



 

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publicado por achama às 17:41
Segunda-feira, 17 / 02 / 20

PROTECT AND LOVE MOTHER GAIA.

 

PROTECT AND LOVE MOTHER GAIA.

The Arcturians.

By Suzanne Lie

 

Posted February 15th, 2020.

 
.
 
 
 
Dear Arcturians,
Do you have a message for us today?
 
Yes, we the Arcturians have a message for everyone at any time or place in which they feel the need to communicate with the higher dimensional beings who resonate to the higher dimensional worlds.
 
 
There are many people, in fact it could be most people, who do not think about their own higher dimensional expressions of SELF. In fact, every human has at least one version of their own Multidimensional SELF. In fact, ones “Multidimensional Self” is a secret that most humans keep from themselves.
 
Why would one wish to keep their own Multidimensional SELF a secret from the third dimensional humans that surround them every day in every way? Actually the answer that question is quite simple: the humans do not want to be too different from the other humans. On the other hand, the humans often strive to BE as different as possible. 
 
It is quite difficult for a third dimensional human to remember that they actually DO have many versions of their own Higher Dimensional SELF. However, a human’s third dimensional earth vessel is usually not aware of the many higher dimensional versions of itself that are available to be used in their daily life?
 
“How can that be?” we hear you ask. “How can we NOT know that we are Multidimensional Beings who have many options regarding what components of our SELF will be a component of our daily life. Also, what components of our SELF will need to remain a secret to others, and very often, a secret to our own self?
 
Before we continue with this message, we Arcturians will explain from our higher, fifth dimensional, and beyond, perspective, how our reality appears to be different from the reality of the third dimensional. First let us identify the three main version of ones Multidimensional SELF. 
 
First, there are the humans who have NO idea that there is such a concept as “a dimension.” For many, many, eons, most of the humans had NO thoughts, understanding,
experiences and/or memories that they had another version of themselves who resonated to the higher frequencies of reality. 
 
These “Higher Versions” of  their Self were among the many Galactics that had volunteered to take on a third dimensional form so that they could learn about third dimensional Gaia. But why did they care third dimensional Earth/Gaia? 
 
The answer is that these Galactics had come from their own Planetary Homeworld in order to assist Gaia with Her Planetary Ascension. However, the psychic weight of most of the third dimensional beings who had chosen to take on the VERY low frequency of a body. 
 
Why did these first brave warriors to Earth choose to take on a low frequency of resonance? They took on the lower frequencies of Gaia’s planetary SELF so that they could assist Gaia to remember that SHE—Gaia of Earth—is the Multidimensional expression of Earth.
 
Of course, it has been uncountable eons since Gaia made Her great sacrifice to lower Her innate frequency from the fifth dimension, through the fourth dimension, and into the third dimension. 
 
Why did Gaia make this sacrifice? She did so because she knew that she, Gaia, would be needed to become the Homeworld of a humanoid species that needed to live on a third dimensional planet.
 
Of course, Gaia still has her higher dimensional expressions of SELF, but most humans can NOT raise their own physical resonance, as well as their consciousness, beyond the third dimensional frequency of their “bodies.” 
 
A “third dimensional body would be necessary to live on the planet Gaia who had by then lowered Her resonance from the sixth/seventh dimension, into the fifth and fourth dimensional, and finally, Gaia’s planetary body settled into a third dimensional Earth Body.
 
However, Gaia was never too happy about Her lower frequency resonance. But she had promised to lower Her planetary resonance to the third and fourth dimensions so that the “humans” could occupy Her planetary body, known to the humans as Earth.  
 
Gaia did not like the name Earth, but it did make sense for the “then very primitive humanoids.” So Gaia settled into the name Earth. Fortunately, over time, which was noted by the turning of Her planet SELF traveling around the SUN, the humans who were of a Spiritual Reality began to call Earth by Her true name—Gaia!
 
In this manner, Earth became the name of the planetary orb on which the humans lived, and Gaia became the inter-dimensional Soul name that was the essence, life force and core of the Life Force of the planet called Earth.
 
Eventually, more and more being came to live on the surface of Gaia’s body. Some of these being living in Gaia’s body, such as the insects, waterways, and many animals, those who traveled on four legs, as well as Beings who lived in the sky, and often made nests on what was eventually called the trees. Over many, many cycles of Gaia’s traveling around what She learned was the Sun, a new kind of being arrived on Her Planetary Body.
 
Fortunately, some of these beings, later known as “humans,” were king and loving to all that they found on this new, wonderful world. Unfortunately, other beings came from far away places on what they called “Star Ships.”  Some of these early visitors to Gaia were kind to Her Planetary Self. 
 
However, others were VERY unkind and caused great damage to the once pristine planet Gaia. In fact, more and more “humans,” as they were eventually named, came to “Earth,” these destructive ones never called Her Gaia. Gaia was the name of a living, breathing being, and the “humans” only thought of Gaia as a “thing” that they could do whatever they wanted to.
 
What the unkind ones did NOT know was that Gaia was an alive being who had a Family of other Planetary Beings. These Planetary Beings resonated to the higher frequencies of the higher fourth and fifth dimensions, as well as even higher frequencies of reality. 
 
These higher dimensional beings called on the other higher dimensional Beings from Arcturus, Venus, Mars, as well as the Pleiades, and from Antares. Because of Gaia’s call, many beings from many different star systems banned together to assist Gaia to stabilize Her in her quadrant of space. 
 
Eventually, Gaia became a strong planetary being of her own. However, then the humans came and everything began to change. The “two Leggeds,” as the humans were often called, were a welcomed companion for Gaia—at least for a while. 
 
But, soon enough the humans began to cut down too many of Gaia’s trees, muddy too many of Gaia’s water ways, sullied the air with the human invention called “smog,” and thought of themselves as being more important than any other beings on the planet.
 
Fortunately, sometimes the human had intelligent and loving ideas about what Gaia needed and how they could it to Her. However, mostly the humans thought of themselves because they forgot their true lineage. 
 
They forgot how they vowed to assist Gaia when they took their incarnation. The humans vowed to think of others and Gaia first, and themselves second. But then, the leaders came into a wanted and undeserved sense of “power over others,” and Power over Earth!”
 
Didn’t the humans realize that if they destroyed, or even harmed, their planet, they would be destroying and/or harming the beautiful, pristine planet that their ancestors had found long, long ago and treasured Gaia’s Earth as a “jewel” of Love and Light. 
 
It was “the lust for money” that was leading the humans away from the Love and Light that first brought them to the Jewel of Gaia, and made the humans—NOT the protector of Gaia, but instead the ENEMIES of Gaia.
 
When will the humans learn that if they destroy their planet,
They will have no where to live!
 
We, your Galactic Family, know that there are still many, many humans who can remember their Higher Dimensional SELF who remembers vowing to the Higher Beings of the Pleiadians, Arcturians, Antarians, and Venusians before they took their present human earth vessel that:
 
I, A MEMBER OF THE GALACTIC SOCIETY, HAVE VOWED, AND WILL CONTINUE TO VOW 
 
TO PROTECT AND UNCONDITIONALLY LOVE MOTHER GAIA

Suzanne Lie
 
 
 
 
WELCOME TO MY BLOG
Suzanne Lie
 
Suzanne Lie, Ph.D., has been a seeker since she was a child where her active “imagination” took her deep into her inner life. She continues to regularly share her experiences and Arcturian teachings on her blog, Awakening with Suzanne Lie, and she wishes to help awakening ones come out of hiding and allow the glory of their highest expression of SELF into their everyday life.
 
 
 
 
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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 
 
 
 
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publicado por achama às 17:21
Segunda-feira, 17 / 02 / 20

PLANS.

PLANS.

The Angels want you to know...

Angel Wisdom

with Sharon Taphorn.

Posted February 16, 2020. 

 
 
.
 
 


 


Make some plans and set your intentions in shorter terms to help you get there at a faster and finer rate. 

Keeping balance and checking in with your inner you will help you get where you want to go and seeing the smaller steps to lead you there are the ones that make the giant leaps towards your goals. 

Set your intentions to have things unfold in a most fascinating and joyfilled  way and allow the manifestations of your dreams to come true.


Thought for today: 
Take a deep breath, focus on the best case scenario, and then let spirit show you the way.

 

 

And so it is
You are dearly looved and supported always, the angels
 
Thank you, Mahalo, Merci, Gracias, Vielen Dank, Grazie, Спасибо, Obrigado, 谢谢, Dank, 謝謝, Chokran, Děkuji
 

Universal Copyright ©2019 by Sharon Taphorn All rights reserved.
NO DIGITAL RECORDINGS PERMITTED EXCEPT BY AUTHOR.

 
Please share as long as copyright and contact info are always included and the message is complete and credit is given to the author.

 
♥♥♥

 
Compiled by http://violetflame.biz.ly from: 
 
Archives:



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 



 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 17:19
Segunda-feira, 17 / 02 / 20

STAGED CORONAVIRUS PANDEMIC: An International Criminal Conspiracy of Epic Proportions.

STAGED CORONAVIRUS PANDEMIC: 

An International Criminal Conspiracy of Epic Proportions.

CORONAVIRUS,CHEMTRAILS,VACCINES,and 5G.

Posted February 16, 2020 by Edward Morgan.

The Most Premeditated and Highly Organized
Depopulation Scheme in World History

Wuhan coronavirus pandemic STAGED to cover-up the
public health crisis caused by the intensive 5G roll-out in Wuhan City in 2019

SPECIAL NOTE: It’s of vital importance for every bioweapon expert, medical researcher, bioengineering scientist and investigative journalist to comprehend the true complexity of this global depopulation scheme and major move toward global governance.  That’s why the following extensive report is a very long read indeed, which will get even longer with each successive update.  The Wuhan coronavirus pandemic is actually an immense and convoluted series of black operations that are taking place on several levels each with multiple layers, in different dimensions and on every continent.  This is not 5D chess, it’s 12D chess; and it’s been planned for many decades for this very moment in time.  Only with this correct understanding will folks come to apprehend how various furtive operations, which appear to be working at cross purposes, are really overseen by the same plotters.  Some of the most weighty explanations articulated below may even seem to be mutually exclusive—they aren’t.  Some of the most radioactive info/data is only now being email to us as it will continue to be for the foreseeable future; after all,  the more time that goes by, the more the hard truths will surface.  Therefore, it’s the “Updates” posted at the bottom of this page that will contain the most current and sensitive intelligence.  The final point here is that “staged” does NOT mean this is a hoax; only that many pieces of this op are choreographed and carried out to have maximum effect on the targeted populations.


QUESTION: Is the bioengineered coronavirus pandemic being purposefully propagated globally in order to further facilitate the military deployment of 5G worldwide?

The answer to that critical question is of paramount importance to every person on the planet because of how forcefully the 5G juggernaut is moving across the land.


We all knew they were going to do something big—VERY BIG!
But the rapidly unfolding depopulation scenario that utilizes the Wuhan coronavirus, 5G, forced vaccinations and chemtrails is quite ambitious by any standard.

5G Roll-out

There’s nothing more sacred to the implementation of the New World Order agenda — WORLDWIDE — than the meteoric military deployment of 5G and subsequent build-out of the Internet of Things (IoT).
Truly, this absurdly impossible project represents the capstone of the nefarious NWO conspiracy to stealthily inaugurate a One World Government.
Nonetheless, the NWO globalist cabal has gone completely mad and they will try whatever they can to set up their long-planned Global Control Matrix, which requires a fully operational 5G energy grid as a prerequisite to a fully functioning Internet of Things.
Wuhan City was established as an official 5G Demonstration Zone in 2019.  The Chinese government planned on using that major metropolis as a showcase for all the ‘dazzling’ benefits that a 5G energy grid is supposed to offer wireless IT users.  Then they planned on setting up Wuhan City as an urban flagship for the Internet of Things.

Wuhan City Was expected to have 10,000 5G base stations operating by the end of 2019


Make no mistake about it: The activation of a major 5G energy grid in a megalopolis like Wuhan City will inevitably have HUGE health and environmental impacts.
The second they flipped the switch on 5G in Wuhan, the entire populace was immediately exposed to extremely harmful electromagnetic frequencies and microwave radiation.
In point of fact, the specific radio-frequency signal ranges and microwave radiation output necessary to power up a working 5G power grid are well known to be inordinately unsafe and dangerous to human health.  As follows:

MILITARY INTEL REPORT Proves Government Has Known 5G Radio-frequency Ranges & Microwave Radiation Are Harmful to Human Health

Not only has the U.S. Military scientifically documented the adverse health effects associated with 5G (as well as 4G and 3G), there is now hard evidence that proves the U.S. Federal Government has knowingly lied about those numerous health hazards for decades.  As follows:

Hard evidence proves US gov’t lied about 5G. Navy research report confirms numerous health dangers.

Which brings us to the single most perilous aspect of the military deployment of 5G—KILL ZONES.
All the scientific evidence available in the public domain now indicates that wherever 5G infrastructure is located in the greatest concentration generating the most powerful EMF and microwaves, those 5G Super-Hotspots will effectively function as kill zones.  As follows:

5G Super-Hotspots: You better know where the “kill zones” are located!

In order to fully grasp the highly destructive and deadly potential of these rapidly emerging 5G Super-Hotspots, the following video exposé presents a scenario where the most powerful “directed energy weapons” will be located within these 5G kill zones.

5G WEAPONRY: Microwave Radiation Technology Being Deployed as Depopulation Warfare, Full Spectrum Dominance & Total Human Control (Video)

ISRAEL: World Headquarters for the 5G Roll-out

Now, this is where the plot thickens.
The Zionist Government of Israel has made it a global mission to commandeer the military deployment of 5G throughout the world community of nations.
Because the future capital for the planned One World Government is Jerusalem, the ruling Zionists know that they must control the entire 5G roll-out, just as they are presently (and unlawfully) doing in the USA.  There is no greater promoter of 5G than President Donald Trump, which is why he has even stated with great pride that he can’t wait for 6G in the United States!

All of this rabid 5G development and IoT build-out surreptitiously overseen by Tel Aviv demands an answer to why 5G is not permitted in Israel.

Answer: Here’s why 5G is NOT allowed in Israel where it was developed


There’s only one way to correctly comprehend the pivotal role that Israel plays in the emerging New World Order.  The rogue, criminal, apartheid State of Israel was literally created as the global headquarters for the Khazarian Mafia high command.  Which begs the question:

How, exactly, was Israel established and empowered over the course of the 20th century?

This is how!

By way of the
Armenian Genocide,
World War I,
Spanish Flu Genocide,
The Great Depression,
World War II,
The Holocaust,
9/11 Terrorist Attacks,
and the War on Terror
all have one thing in common.

Israeli Zionism


It’s entirely true that: “Each of the above-listed cataclysms was stealthily carried out to create the modern State of Israel and/or to greatly advance the clandestine Greater Israel project.” (Source: The Secret Agenda Behind the Trump Mideast Peace Plan)

Huawei

When you follow the BIG money behind Huawei, it becomes clear that the largest Chinese multinational technology company is really owned and operated by the International Banking Cartel.
It’s crucial to understand that “Huawei has deployed its products and services in more than 170 countries. Huawei overtook Ericsson in 2012 as the largest telecommunications equipment manufacturer in the world, and overtook Apple in 2018 as the second-largest manufacturer of smartphones in the world, behind Samsung Electronics”.[1]
Publicly-traded corporations the size of Huawei are only permitted to acquire so much market share with the blessing of the International Banking Cartel (IBC).  The IBC is in turn overseen by the Khazarian Mafia whose headquarters happens to be in Tel Aviv.  This is precisely why China was awarded Israel’s Port of Haifa contract in 2019 which will actually force the U.S. Sixth Fleet to dock elsewhere. See: How did China ever win Israel’s Port of Haifa contract over the US?
The relatively hidden state of affairs between China and Israel has obscured the profound influence that Tel Aviv exerts over Beijing.  That well-concealed relationship developed as a result of China being released from the throes of the Cultural Revolution that ended in 1976 when it was permitted by the to transition to a market-oriented economy by the International Banking Cartel.
“Since the introduction of economic reforms in 1978China’s economy has been one of the world’s fastest-growing with annual growth rates consistently above 6 percent.”[2]
The deal that China made with its secret masters in London and New York City is quite similar to the one that President Boris Yeltsin made with the very same banksters (IBC) which covertly approved the Fall of the Berlin Wall.  Both Presidents Gorbachev and Yeltsin were only able to facilitate the liberation of Russia from the Western-installed communist regime that ruled the Soviet Union by agreeing to a new form of “Rule by Oligarchs”—Western controlled oligarchs.  Except that Vladimir Putin patriotically reneged on those plunderous agreements in the interest of “protecting Russia”. See: Secret History Revealed — Putin Played Critical Role After The Pre-Planned Collapse Of The USSR
However, in the case of China, what was imposed by the Western banksters was a novel form of predatory capitalist-imposed slavery after the yoke of communism was removed by the IBC.  That’s why there are so many sweat shops all over China today.  That’s also why 5G has been rolled out in some of the largest Chinese cities without even an iota of safety testing.  Powerful transnational corporations (like Huawei) have been granted slaveowner power by the IBC to run corporate plantations all over China.

COMMUNISM: A Jewish Creation for World Takeover


The essential point here is that communism was first used by the banksters in China (and Russia) to establish an enormous archipelago of concentration camps for slave-workers nationwide, which were then converted into corporate plantations after the entirely staged ‘fall’ of communism.  For example, Apple, Inc has been frequently blasted for running inhumane factory operations (aka sweatshops) which depict the corporate plantation conditions.

Why China?

Who can debate that the Trump administration has harassed China as much as they have tormented Iran?  What follows is the short list of some of the worst transgressions the Neocon Zionists in the White House have committed against China.
 
In light of the US-staged Hong Kong protests, U.S. tariff regime against China, threat of economic sanctions against nations working with Huawei, CIA-inflamed Xinjiang conflict involving the Muslim Uyghurs, provocative sailing of US Navy warships through the Taiwan Strait, transparent political prosecution of Huawei’s CFO, ravaging of China’s pig farms by another DARPA-bioengineered animal virus, FedEx thwarted multiple sensitive deliveries to China in 2019, etc. the Chinese government has been under withering attack since 2018.
All of this bellicose behavior was directed toward softening up the Chinese government.  Not only does the Zio-Anglo-American Axis demand that Beijing submit to its will, they will not stop their provocations until they do.  The West has always treated the great nations of the East worst than stepchildren, and that will likely never change.  Which is precisely why everything points to China being used as the primary NWO laboratory for the furtive totalitarian technocracy before the new lab procedures are exported to California and elsewhere around the globe.

*The Chinese people are exceptionally computer literate, digitally connected and hooked into the wireless paradigm—to their great detriment.  Many years of exposure to these destructive energies have addicted them to their various information technologies and devices.  It has also rewired their brains in ways they are totally unaware and quite damaging. The same is true in every other nation on Earth where technology rules, but the Chinese are extreme in this regard.


The most precarious aspect about the smartphone culture is that many Chinese are susceptible to psychogenic disease and illness, injuries and imbalances.  Of course, these are not limited to physical conditions; they are also being subjected to directed frequencies which will cause serious psychological disorders.  This may be exactly what’s going on right now in Wuhan where many folks might be triggered via their smartphones, particularly after the city-wide PTSD resulting from so much coronavirus uncertainty and inevitable mass anxiety.
It should also be noted that the countless techies in this type of IT society have never lost control like this.  In view of the double whammy of the coronavirus scare and 5G activation, many have been through an unparalleled “shock and awe” experience.  The resulting trauma has put many on edge—LITERALLY.  Hence, it now appears that many folks in places such as Wuhan can be triggered quite easily via their smartphones without even knowing what’s happening.  They can be walking along and suddenly just hit the ground; some even dying on the spot.
The upshot of this discussion is that the NWO controllers are pushing the edge of the envelope with regard to experimenting with sophisticated psychotronic weaponry that is both harmful and deadly.  In the present case, Wuhan is their laboratory and the Wuhanese are the lab rats.  There are other cities in China which are also being exposed to their own unique set of laboratory conditions.
China is also the premier national testing site for the infamous social credit score system– yet another oppressive control mechanism that the globalists will roll out worldwide when it has been perfected there.  The fact that the Chinese government has colluded with the globalist cabal and permitted the citizenry to be abused in this way greatly contributes to the notion that Israel owns China — lock stock and barrel — just as the Zionist banksters did during the days of Red China.

COMMUNIST CHINA: Established by Jewish Revolutionaries and Banksters


Wuhan: Ground Zero

Wuhan, China was specifically chosen to be ground zero for both the 5G roll-out and the coronavirus pandemic.  No one can dispute that Wuhan City has been transformed into a desolate, dystopian 5G demonstration zone where the citizens are literally being used as guinea pigs.  As far as the 5G scientists in Israel are concerned, all Chinese citizens are nothing but chattel and, therefore, usable (and expendable) in any 5G experiment they set up there.

Why is Huawei setting up 5G base stations all over Wuhan to help fight the coronavirus?


However, these cruel human experiments involve much more than 5G and the coronavirus; they also make use of chemtrails and specific types of industrial pollution generated throughout Hubei Province.  China has a well established reputation for wanton environmental degradation, and Wuhan will surely become a post-apocalyptic wasteland when they are finished with it. See: What in the world are they spraying all over Wuhan City?
Known as “China’s Thoroughfare”, Wuhan occupies a very special place in Chinese history as well as in regard to the astonishing economic boom occurring since the mid-1970s.  Whatever happens in Wuhan can deeply affect the rest of the nation as the coronavirus panic has graphically demonstrated.  It’s as though the producers of this ‘disaster movie’ quite intentionally chose the capital of Hubei Province to be the epicenter of their NWO horror flick so that all of China would tune in.  And so they have!
Wuhan today is considered the political, economic, financial, commercial, cultural and educational center of Central China.[17] It is a major transportation hub, with dozens of railways, roads and expressways passing through the city and connecting to other major cities.[23] Because of its key role in domestic transportation, Wuhan is sometimes referred to as “the Chicago of China” by foreign sources.[3][4][5] The “Golden Waterway” of the Yangtze River and its largest tributary, the Han River, traverse the urban area and divides Wuhan into the three districts of WuchangHankou and Hanyang. The Wuhan Yangtze River Bridge crosses the Yangtze in the city. The Three Gorges Dam, the world’s largest power station in terms of installed capacity, is located nearby.
While Wuhan has been a traditional manufacturing hub for decades, it is also one of the areas promoting modern industrial changes in China. Wuhan consists of three national development zones, four scientific and technological development parks, over 350 research institutes, 1,656 hi-tech enterprises, numerous enterprise incubators, and investments from 230 Fortune Global 500 firms.[24] It produced GDP of US$224 billion in 2018. The Dongfeng Motor Corporation, an automobile manufacturer, is headquartered in Wuhan. Wuhan is home to multiple notable institutes of higher education, including Wuhan University, which was ranked third nationwide in 2017,[25] and the Huazhong University of Science and Technology.[3]

Coronavirus

Into this Kafkaesque context, enter the fastidiously bioengineered Wuhan coronavirus.  There are several high-integrity authorities, as well as scientific research studies, which have described what makes this unusually fatal virus a lab-produced bioweapon.  As follows:

CORONAVIRUS BIOWEAPON UPDATE: Unique HIV-1 Signatures Confirmed by Team of Indian Scientists

WUHAN CORONAVIRUS BIOWEAPON: Bioengineered with Virulence Associated Protein (Video)


There’s no question that this bioweapon was purposefully bioengineered to target the indigenous Chinese people.  In particular, individuals born from that traditional Asian gene pool and bloodline are affected much more profoundly by coronavirus infections. See: BIOWARFARE: Wuhan Coronavirus is likely another race-targeting bioweapon strategically unleashed throughout China by U.S. military labs
This deliberate racial targeting by the Zionist perps in Israel is being conducted with certain objectives which are well beyond the scope of this exposé.  Suffice it to say that what the whole world is now witnessing in Wuhan is yet another depopulation event and citizen relocation exercise.  Just like the Northern Levant, Israel’s preferred method of waging war is first, genocide, and secondly, forced removal or a coerced exodus.
The same Zionist warmongers will also not hesitate to use any type of terrorism necessary to get the job done.  Just look at what they did on 9/11 in order to stampede the whole world into the utterly fake War on Terror.  There is perhaps no act of terrorism or violent attack the Neocon Zionists would not carry out in order to advance their devastating Greater Israel project as delineated here: Nothing changes until those who secretly rule US are prosecuted for 9/11, JFK, OK City, 5G, Chemtrails, Vaccines….
Should the unparalleled crisis in the greater Wuhan area continue to deteriorate at the current alarming rate, there’s no telling what the government in Beijing will resort to.  Of course, the current government will obey the dictates of their Zionist overlords, even if it means warehousing the citizenry, enforcing vaccinations, pervasive 5G activations, nonstop chemtrailing, etc.  Therefore, how this situation develops over the course of the Winter and Spring of 2020 will reveal both the true purpose and perpetrators of this twisted plot.

Wuhan Coronavirus Bioterrorist Attack Is China’s 9/11, Same Perps


FULL ARTICLE: https://rayviolet.blogspot.com/2020/02/staged-coronavirus-pandemic.html

 

publicado por achama às 12:14
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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