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Terça-feira, 17 / 12 / 19

NURTURE YOUR SOUL

 

Kate Spreckley's Inspiration.


December 16th, 2019


 

day 173.

 


 
Humanity currently exists within a healing crisis which is requiring us to take responsibility for the unsustainable ways of living and being we continue to practice. As a result, both our collective and personal realities are dissolving to ultimately teach us how to live authentically and honestly. This is changing the course of our destiny and awakening a deep and profound sense of self. A sense of self that is free from any over identification with our inherited nature.

Currently you are being gifted with the opportunity to follow an internal process of integration and reflection. The incoming energies are increasing and expanding within you to untangle you from your karmic legacy. Do not let your doubts deter you as it is time now to rise above your challenges and to focus on what nurtures your soul. The divine potential of the future is near and as you move closer to 2020 trust in the goodness of what is yet to manifest in your life.



Much Love
 

Kate Spreckley

 

 


 


This article may be republished as is, with no changes made and all links active © 2019 Kate Spreckley http://www.spiritpathways.co.za

 

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About Kate Spreckley

 


 

 

As a coach, energy practitioner, speaker and facilitator Kate Spreckley allows her natural skills and abilities to guide and support those who are in search of awakening, healing, growth and transformation. Over the years Kate has allowed her inner guidance to shape the way in which she works. This enables her to now offer a creative mix of everything that she has found to be the most useful and effective..... Read more

 

 


 

 

 

Compiled by http://violetflame.biz.ly from: 

 

Spirit Pathways <kate@spiritpathways.co.za

 
 


 

 


 
No religious or political creed is advocated here.

 

Organised religion is unnecessary to spirituality.

 

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

 

Discernment yes; judgement does not.

If you use discernment you are free to research with an open mind. 
 
With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 

 

 

Please respect all credits.
 
 
Discernment is recommended.
 
 
All articles are of the respective authors and/or publishers responsibility. 
 
 
 
 

 
 
Like this! please bookmark. It is updated daily
 
 
 
 
 
 
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publicado por achama às 01:49
Terça-feira, 17 / 12 / 19

Antarctica is under lock-down as secret space program unveiling begins

Benjamin Fulford 

Sample Report 

2019/12/16.

 

 
  

 
 
An unusual flurry of events and press announcements makes it clear the U.S. government is unveiling its secret space program, multiple sources agree. We are also hearing of a Chinese secret space program, a Nazi secret space program, and a Russian secret space program. All of these revelations are being accompanied by unusual movements of gold and other financial anomalies. The recent trade agreement between the U.S. and China is also linked to these secret space programs, Chinese and Pentagon sources agree. These are all signs that some sort of mind-boggling planetary event may be coming.
 
Typically this writer does not tread lightly into the UFO world and believes extra-ordinary claims require extraordinary proof. However, such proof is now undeniable.
 
The biggest evidence is a series of public announcements by multiple government officials, including U.S. President Donald Trump. The official launching of a U.S. Space Force by Trump is just the start of a gradual process of disclosure, Pentagon officials say.
 
The media is now being filled with stories about UFOs and secret U.S. military technology as part of this process. As we have previously reported, the U.S. Navy has released patents for anti-gravity flying saucers and compact nuclear fusion. Now we have a recently retired Air Force general talking about already existing technology that can take us “from one part of the planet to any other part within an hour.”
 
Rep. Mike Rogers, R-Ala. and Air Force Secretary Barbara Barrett both called publicly this month for the declassification of “a large amount of information about America’s military space programs.”
 
The $21 trillion missing from the U.S. government budget since 1998, as documented by Catherine Austin Fitts and others, was spent on the secret space program, Pentagon officials confirm. Much of this technology is now being released to the general public, they say.
 
We are also getting far more UFO sightings around the world that are being recording on high-quality video. If you get into the habit of looking at the sky as I have, it won’t be long before you can see for yourself with your own naked eyes.
 
Now that the Antarctic summer has begun, we are again getting multiple reports of strange goings-on there, too. On December 10th, a Chilean military plane carrying 38 people vanished in good weather on its way to Antarctica.
 
A senior CIA officer, and relative of Admiral Richard Byrd of Antarctic exploration fame, told us:
 
 
“The Chilean military were ordered by their controllers not to go near Antarctica. They thought they were smarter and knew more than their masters. The C-130 has been removed. It wasn’t who was on the plane, it was what they were carrying that resulted in ‘the disappearance.’ At this stage, there are no entries and exits taking place on Antarctica. The Southernmost continent is on lock-down until further notice (not due to this incident).”
 
A member of the “Cobra resistance” who has recently returned from Antarctica provided us with the photograph below … 
 
 
The remainder of this article is only available to members of BenjaminFulford.net
 
Please Log In or Register to create an account.
 

 

 
The full report (free) will be post on:
this Thursday morning or late Wednesday evening EST.
 







 

Compiled by http://violetflame.biz.ly from: 

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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 



 

Like this! please bookmark. It is updated daily

 


 
 
 
Free counters!

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publicado por achama às 01:37
Segunda-feira, 16 / 12 / 19

Embrace The Wonderful!

The Creator Writings.

Transcribed by Jennifer Farley.

Posted December 15th, 2019

 

 

.

 




It may seem as if a lot of ‘old stuff’ is coming to the surface to be processed and released.  

The Universe would like you to know that this releasing is necessary for your next stage of growth.  

There is no way you can rise with weights from the past holding you down.  

Even though it may be uncomfortable, take the initiative to begin (or continue) the work needed.  

Once it is gone, you can finally be free to embrace all the wonderful things that are coming your way!
 
 
Creator.


 



Compiled by http://violetflame.biz.ly from: 

 
Archives:
 

A Trusty with Privacy Search 

Alternative to Google
startpage.com

Alternative to YouTube
brighteon.com
 



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 
 
 
 
Free counters!

  geoglobe1
 

 

publicado por achama às 06:35
Segunda-feira, 16 / 12 / 19

5 Signs of Compassion Fatigue and How to Deal with It as an Empath

Lauren Edwards-Fowle.

learning-mind.com

Posted December 15, 2019.

 

 

An empath by their very nature is extremely sensitive and should always be conscious of the signs of compassion fatigue. Empaths tend to be so acutely aware of the feelings of other people, that at times they can acquire those very emotions themselves.

There are many beautiful aspects to being an empath, and having the gift of being able to relate to and understand the feelings and natures of people. However, it can be emotionally and spiritually draining to be constantly bombarded with these heightened experiences.

What is compassion fatigue?
Compassion fatigue is a phenomenon that specifically impacts empaths. These are individuals with a highly caring nature, who often provide nurture within their line of work. Empaths often work as nurses, veterinarians or in philanthropic endeavours.

This condition is serious, and anybody with a strong empathetic nature should be on the look-out for signs of compassion fatigue. The reason that compassion fatigue arises is due to a sense of being overwhelmed by the influx of emotion, and the burden of carrying the distress of other people.

How do you know if you are experiencing compassion fatigue?
One of the key signs of compassion fatigue is that an empath will become desensitized to emotion. They may lose their ability to connect with people and find their emotions replaced with negative conditions including indifference, apathy and even anger. This is a downward spiral, and it is important to understand the signs of compassion fatigue to avoid falling victim to it.

The top 5 signs of compassion fatigue:

1. Feeling numb or indifferent


This is an unusual experience for an empath. When faced with a difficult situation, they automatically feel an engagement with a person or set of circumstances.

Feeling numb or not caring is an early sign of compassion fatigue. When sensory input becomes overwhelming, your response is to protect yourself by blocking acknowledgment of those sensors. If ignored, these feelings can descend from numbness to resentment and even anger.

2. Intentionally becoming isolated
When an empath is completely overloaded, they may decide to retreat and protect themselves from further sensory inputs. This can help to relax and restore your vitality, but isolating yourself can be a dangerous coping mechanism.

Isolation can become an easy solution, which may have a negative impact on other areas of your life. So if you spot this sign of compassion fatigue, try to find a way to be open and share your feelings with those closest to you. Seek help, rather than shutting yourself away from the world.

3. Unusual extreme emotional sensitivity to media
Having experienced emotional exhaustion, it is likely that if you have these signs of compassion fatigue, your emotions and nerves will become frayed, fragile, temperamental and prone to extreme reactions at the slightest provocation.


A quick to spot the signs of compassion fatigue is having a severe reaction that is completely out of character caused by a minor influence, such as a slightly sad book, movie or TV show.

4. Feeling physically and emotionally exhausted
It stands to reason that if your senses simply cannot cope with more emotional burdens, this will quickly begin to impact all areas of your health. Feeling extreme tiredness and exhaustion with no identifiable reason is an indication of compassion fatigue.

If you feel tired and disengaged with no reasonable reason, you may continue to feel this way until you unburden yourself of the load you carry.

5. Acting out of character and struggling to maintain close relationships
Any empath experiencing the signs of compassion fatigue will struggle to behave and act as they normally would. Their emotions and feelings are very fragile and cannot manage any additional senses to deal with.

This can lead to a lack of communication with loved ones, an urgent need to be left alone and create an isolated space. This can ultimately cause hurt and distance between you and those you love.
What to do if you are struggling with compassion fatigue

The first step to recovering is to acknowledge that you are struggling. Being able to identify unusual behaviours that are out of character can be the initial path to recognising the triggers for such changes.

Making a connection with your empathetic nature and appreciating and understanding both the qualities this affords you, and the pressure it puts you under, is crucial. Once you understand and reflect on yourself as an empath, it becomes much easier to identify why outside factors are having a damaging impact on your health and well-being.

If you are experiencing the signs of compassion fatigue, you need to take stock. It might be that you are not showing yourself enough self-care. You could be leaving yourself exposed to exterior emotional stressors that are too much for you to cope with.

One of the hardest things for an empath to do is to take a step back, and be able to prioritise their own well-being. However, if you see signs of compassion fatigue, you must look after yourself first, before you considering dedicating your time or emotional resources to help others.

Having recognised signs of compassion fatigue, the absolute worst thing you can do is to ignore it. This condition will not go away by itself. By failing to balance your emotions, you are not allowing yourself the capacity to stabilise.

It may be that counselling or other support will help. As an empath, it can be hard to explain to others who don’t have an understanding of how deeply you are affected by your surroundings.

Decompress and talk through your emotions first. Then implement practical emotional tools to manage your health. These are essential to moving forward in an enlightened way, without losing the part of yourself which makes you unique.
 

 
Lauren Edwards-Fowle
 
 
Copyright © 2012-2019 Learning Mind. All rights reserved. For permission to reprint, contact us.
 

 

 
About the Author: Lauren Edwards-Fowle


 
Lauren Edwards-Fowle is a professional copywriter based in South East England. Lauren worked within Children's Services for five years before moving into the business sector. She holds an MSc in Applied Accountancy and BSc in Corporate Law. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. With a keen interest in physical wellbeing, nutrition and sports, Lauren enjoys participating in a variety of team sports in her spare time, as well as spending time with her young family and their dog Scout.
 



Compiled by http://violetflame.biz.ly from: 
 
Archives:

 

 
 

A Trusty with Privacy Search 
Alternative to Google
startpage.com

Alternative to YouTube
brighteon.com
 
 
 



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 

 

Like this! please bookmark. It is updated daily

 


 
 
 
Free counters!

  geoglobe1
 
 
publicado por achama às 02:46
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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