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Quarta-feira, 20 / 11 / 19

Where’s The Light?

The Creator Writings.

Transcribed by Jennifer Farley.

Posted November 20th, 2019

 

 

.

 

 


When you are experiencing a challenging moment the only thing you may be able to see is the pain.  

Regardless of where you turn, there it is, surrounding you and blocking the light you so desperately need.  

When you feel this happening…stop, take a breath and ask The Universe for help.  

Even thought it may seem impenetrable, there is always a sliver of light that shines through. (Smiling) 

And, with The Universe’s support and Unconditional Love you can to turn that sliver into a doorway. 
 
Creator.


 



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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 
 
 
 
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publicado por achama às 18:35
Quarta-feira, 20 / 11 / 19

About the Second Mile.

Christ Michael/Jesus.

 

Is The Teacher

Message received by Anyas. 

Oregon, USA, December 16, 2015.

Posted 2019/11/20

 
image source
 
 
 
“In winning souls for the Master, it is not the first mile of compulsion, duty, or convention that will transform man and his world, but rather the second mile of free service and liberty-loving devotion… [Urantia Papers 2084:05]
 
Thought Adjuster: “Dear child, the above quote resonates with you as you can identify with having been a first-miler for quite a long time in your life experience. You also have come to taste what it feels like to be a second miler — to be motivated by love rather than by a sense of duty.
 
“Each individual journey starts at its own time but everyone has to start somewhere. It is part of the process to be a first miler and to initiate the spiritual journey out of a sense of duty or obligation. Sometimes its onset is motivated by feelings of fear, guilt or shame. Obviously, these are not the motivators that the Father is wishing for His children to experience. Yet, such motivators help many move out of their spiritual slumber. Eventually, after emerging from the challenging obstacle course of the first mile, they will have developed expanded spiritual lung capacity and endurance. This will have positive effects on the expansion of their spiritual cardio system — the opening of their heart to Love.
 
“As in any race, the first mile can be very challenging and many may feel like giving up. Yet, by persevering beyond the initial discomfort, a runner will get his second wind and start cruising more comfortably after the mark of the first mile has been passed.
 
“The first mile is there as an initiation toward the second mile. It is the necessary first step which propels the soul toward more freedom and a genuine loving service.
 
“You have experienced in your own life the contrast between serving God out of a sense of duty commingled with the fear of not being good enough and serving God and your siblings out of love and appreciation. Once you reached the second mile, joy starts to fill your heart and it transforms the whole experience. Service becomes enjoyable and it is a validation that you were progressing on the right track.
 
“The second milers are those who are transforming the world as they are activating the transformative force of Love in Action. The first milers are putting one foot before the other out of a sense of duty still infused with inner resistance as they are moving through an uncomfortable zone. Thesecond milers are breaking through many inner barriers and are emerging onto a more pleasant zone. They are “in the zone,” in the Love Zone.
 
“Isn’t it worth it to endure the pain and suffering of the first mile in order to taste the sweetness of the shift that takes place through that process? The first mile is when you declare your intentions to get to the finish line. The Father may test the authenticity of your intentions before He rewards you with the precious fruits of Spirit. These fruits can only ripen when they are nurtured with Love, not a mere sense of duty.
 
“Joyous service will no longer feel like an obligation. It will feel like a reward and it will entice you to more and more service as you witness for yourself the outworking of love when it is freely shared.”

Edited by Linda Abell.


 
 
© The 11:11 Progress Group.
“The Inner Sherpa – Daily Manna from Above – Vol.2”
Is now available on Amazon in Paperback and Kindle Versions
Read more about it at:
http://www.innersherpa.org/books

Tanks to  
 
Archives:
 
 



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility.



 

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publicado por achama às 18:27
Quarta-feira, 20 / 11 / 19

Brace For Impact! The U.S. Economy Is Going Down, And It Is Going Down Hard…

By Michael Snyder.

A nationally-syndicated writer.

Posted November 19, 2019 by Edward Morgan

 
.

 

 

I have so many bad economic numbers to share with you that I don’t even know where to start.  I had anticipated that the U.S. economic slowdown would accelerate during the fourth quarter of 2019, and that is precisely what has happened.  The Federal Reserve is trying to do all that it can to keep us from officially slipping into a recession, and the federal government is literally spending money as if tomorrow will never come, but all of that intervention has not been enough to reverse our economic momentum.  We are really starting to see conditions begin to deteriorate very rapidly now, and 2020 is already shaping up to be the most pivotal year for the U.S. economy since 2008.
Let me start my analysis by discussing how U.S. consumers are doing right now.  According to CBS News, a major new study that was just released found that 70 percent of all Americans are struggling financially…
Many Americans remain in precarious financial shape even as the economy continues to grow, with 7 of 10 saying they struggling with at least one aspect of financial stability, such as paying bills or saving money.
The findings come from a survey of more than 5,400 Americans from the Financial Health Network, a nonprofit financial services consultancy. The project, which started a year ago, is aimed at assessing people’s financial health by asking about debt, savings, bills and wages, among other issues.
That sure doesn’t sound like a “booming economy”, does it?
And even though things are already really tough for millions upon millions of American families, it appears that things are rapidly getting worse.  In fact, we just witnessed the largest decline for the Bloomberg Consumer Comfort Index since 2008
Despite stocks soaring to record highs, The Bloomberg Consumer Comfort index fell last week to 58.0 from 59.1 a week earlier, and has now plunged 5.4 points in three weeks, the biggest such drop since 2008
Yes, the employment situation in this country is still relatively stable for the moment, but the truth is that most of the “jobs” that have been “created” in recent years actually pay very little.  If you can believe it, 58 million jobs in the United States currently pay less than $793 a week
There are now roughly 105 million production and nonsupervisory jobs in the U.S. That’s 83 percent of all private sector jobs. And more than half of them — 58 million — pay less than the average weekly U.S. wage of $793. Many of these jobs don’t offer health care or other benefits.
These are the best jobs that many Americans can find and the most hours they can get.
And I discussed in a previous article, 50 percent of all U.S. workers currently make less than $33,000 a year.
In recent years, many families have increasingly turned to debt in order to maintain their “middle class lifestyles”, but now a lot of those debts are starting to go bad.
In fact, the New York Fed just announced that serious auto loan delinquencies in the United States have hit a brand new record high.  The following comes from Wolf Richter
Serious auto-loan delinquencies – auto loans that are 90 days or more past due – in the third quarter of 2019, after an amazing trajectory, reached a historic high of $62 billion, according to data from the New York Fed today
Do you remember the subprime mortgage meltdown of 2008?
Well, a very similar thing is happening right now with auto loans.
Meanwhile, the bad economic numbers just keep rolling in.  Here are a few new data points that we have gotten since my last article…
-We just witnessed the worst decline for U.S. industrial production since 2009.
-The Cass Freight Index has just fallen for the 11th month in a row.
-Sears has announced that they will be laying off hundreds of workers as they continue to close stores at a very rapid pace.
At this point, it is going to be a real challenge to keep U.S. GDP growth above zero for the fourth quarter.  If you can believe it, the latest forecast from the Atlanta Fed is projecting a fourth quarter growth rate of just 0.3 percent…
The GDPNow model estimate for real GDP growth (seasonally adjusted annual rate) in the fourth quarter of 2019 is 0.3 percent on November 15, down from 1.0 percent on November 8. After this morning’s retail trade releases from the U.S. Census Bureau, and this morning’s industrial production report from the Federal Reserve Board of Governors, the nowcasts of fourth-quarter real personal consumption expenditures growth and fourth-quarter real gross private domestic investment growth decreased from 2.1 percent and -2.3 percent, respectively, to 1.7 percent and -4.4 percent, respectively.
That is terrible.
We aren’t talking about 3 percent.  They are projecting growth of “0.3 percent”, and if we slip below zero we could actually be in the beginning of a recession right now without even realizing it yet.
The Federal Reserve has been attempting to bolster the economy by cutting interest rates and by pumping massive amounts of money into the financial system.  They are telling us that this new round of money creation is “not QE”, but from the very beginning I have been pointing out that it really is more quantitative easing, and many in the financial world are starting to acknowledge this reality
After a month of constant verbal gymnastics (and diarrhea from financial pundit sycophants who can’t think creatively or originally and merely parrot their echo chamber in hopes of likes/retweets) by the Fed that the recent launch of $60 billion in T-Bill purchases is anything but QE (whatever you do, don’t call it “QE 4”, just call it “NOT QE” please), one bank finally had the guts to say what was so obvious to anyone who isn’t challenged by simple logic: the Fed’s “NOT QE” is really “QE.”
In a note warning that the Fed’s latest purchase program – whether one calls it QE or NOT QE – will have big, potentially catastrophic costs, Bank of America’s Ralph Axel writes that in the aftermath of the Fed’s new program of T-bill purchases to increase the amount of reserves in the banking system, the Fed made an effort to repeatedly inform markets that this is not a new round of quantitative easing, and yet as the BofA strategist notes, “in important ways it is similar.”
But as I discussed earlier, all of the Fed’s efforts are not working.
No matter how hard they try, they have not been able to reverse our economic momentum.
And many people believe that what we have seen so far is just the tip of the iceberg.  In fact, trends forecaster Gerald Celente is convinced that we are heading for: “Gerald Celente: BUCKLE UP – You Haven’t Seen Anything Yet, Global Collapse To Accelerate”
 
You think you have a crisis in a country near you now? You haven’t seen anything. When the Greatest Depression hits, people are going to be escaping violence, poverty, corruption — civil wars are happening in front of everybody’s eyes. And you think you’ve got a homeless problem in a city near you? You haven’t seen anything. You are going to see homeless everywhere. This is out of control and it’s going to only get worse as the global economy slows down…
And you know what?
He’s right.
What is coming is going to make 2008 look like a Sunday picnic, and our society is completely and utterly unprepared for what is about to happen.
Michael Snyder.

About the author: 
Michael Snyder is a nationally-syndicated writer, media personality and political activist. He is the author of four books including
His articles are originally published on
From there, his articles are republished on dozens of other prominent websites. If you would like to republish his articles, please feel free to do so. The more people that see this information the better, and we need to wake more people up while there is still time.
 
 



Compiled by http://violetflame.biz.ly from: 
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Cobra Update: Financial Reset

Archives:



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 




 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 18:18
Quarta-feira, 20 / 11 / 19

The Power of the "Primitive ONES"

The Arcturians,

Through Suzanne Lie.

Posted November 19th, 2019.

 
.
 
 
 
Dear Arcturians,
 
Do you have a message for me to share with all the many awakening and awakened ones?
 
Dear Grounded Ones,
We always have a message for any of Gaia’s Grounded Ones who are now wearing an earth vessel on Gaia’s Earth. We are very pleased to observe how more and more of Gaia’s humans are beginning to remember, or never forgot, that Gaia’s planet is a living being. 
 
Planet Earth, known by the Galactics and awakened one as “Gaia,” is in a “state of transition.” The reason that Gaia is in a “state of transition” is because many humans, who have been known as one of the most evolved beings on Gaia’s Earth, are beginning to remember that Earth is a living being. 
 
When humanity was “primitive” the beings of Gaia were VERY aware that the planet on which they lived was a Living Being. In fact, these “primitives ones” worshiped Gaia, and took on the responsibility of protecting Her, and having many rituals to Honor their Mother Gaia.
 
These “primitive” ones knew that it was their responsibility to take care of their planetary home, and to have regular rituals in which they fasted, meditated, and gave offerings to Gaia. 
 
They also had rituals to remind themselves of the great responsibility that they had to protect the elementals of Earth, Air, Fire, and Water, which were vital for Gaia, and for Her humans, survival.
                                
But then the “primitives” became the “modern me” who largely forgotten that their Mother Earth was a living being who needed Her human inhabitants to take good care of Her Earth, Air, Fire and Water. These four elements were needed for humans to survive on Gaia’s Planet. 
Gaia’s Planet is now also known as Earth. However, when the Sirians came to Earth, they did not Love Gaia’s Earth, Air, Fire, or Water. They came from their distant homeworld to take from Gaia what they needed, or wanted.
 
Worse yet, they took from Gaia without any concern for the fact that Gaia was/is a living being who needed all her third/fourth dimensional elements and elementals in order for Her planet to thrive. 
 
When the Pleiadians became aware of the damage that the invaders from Sirius were doing to Gaia’s body, they decided that they, too, needed to visit Earth to assist Gaia to send these destructive invaders back home to Sirius. 
 
At first, the “Pleiadians,” were very successful with banning the Sirians from Gaia’s Earth. But, then, the Pleiadians had problems in their area of space and could not give Gaia all the assistance that she needed. However, as many Pleiadians as possible stayed on Earth to assist Gaia to stave off the dark ones. 
 
These “Dark Ones” were harming Dear Gaia’s pristine planetary body. Many of these Sirians took the from that was known on Gaia as “humans.” The Pleiadians, who were Gaia’s protector, also took human forms when they went to Earth. 
 
Then there was the challenge of experiencing power over others, fear and anger. On their Pleiadian Home worlds, they only experienced “unconditional love and power within.” However the Sirians, who had also come to Gaia, lived by “power over others.”
 
It was then that the battle between LIGHT and MIGHT began. The Pleiadian Homeworld was based on Light and Power Within, and the Sirian Homeworld was based on Power Over. Now that “Power Within” and “Power Over” civilizations lived on the same planet Earth, many things began to change! 
 
Before the dark ones came to Earth, sweet, beloved Gaia could easily maintain Her loving essence of a beautiful Earth to live on. Gaia was filled with abundance. There was always clear air to breathe, enough tree branches to offer shade from the Sun and old, broken logs to create warm fires, as well as abundant lakes and water ways to drink of the water, and to travel on boats from place to place.
 
All was good! Gaia was happy, and so were most of Her human inhabitants. Gaia’s plants, animals, waterways, and Sunlight allowed the inhabitants of Gaia’s planet to live in abundance and peace. 
 
But then the dark ones discovered Gaia’s pristine planet and decided that they wanted to take it for themselves. The “Dark Ones,” as they were named, did not worry about keeping the water clean, or the sky clear, nor did they allow Gaia’s earth to choose what plants grew where. 
 
These dark ones even polluted the sky with the fires that they used to clear off the forests so that they could make their houses. They also sullied the fresh waters and the clear was tainted with the many fires, as well as the forest fires, so that the was no longer blue and clear.
 
These Dark Ones were later named the “humans.” The humans were actually Galactics who had come to inhabit, honor and protect Gaia from the vast destruction that they could feel would soon threaten Gaia’s pristine world. However, too many of the “humans” became greedy about the many beautiful parts of Gaia and wanted to keep them just for themselves.
 
Who were these “humans,” and why were they eventually called “the dark ones?” Initially, the “humans” were the very Pleiadians, Antarians, Venusians, and all the members of the first Starships that landed on Gaia and claimed that land as their own.
 
It was the “claiming Gaia as the property of the landing Galactic ones” that began Gaia’s demise. At first, the Sirians began to fight with the Pleiadians about who got what land, what water, what woodlands etc. Eventually, the formerly peaceful Galactics, fell into “different” Galactic Groups.
 
It was the “difference from each other” that began the beginning of Gaia’s demise. All the different Galactics from different areas of space wanted a part of Gaia’s land. Therefore, they began to fight over who got what land. 
 
At first, there was meetings, and civilized talks between the different Galactic Beings.
However, something happened that they never thought would happen. Gaia was NOT just a planet made of rocks, water, sunlight, and massive water ways. 
 
The planet Gaia, was (and still is) a LIVING BEING. “How can a planet be a living being?” we hear you ask. 
 
Our first answer is that Gaia’s innate frequency is of the fifth dimension. Therefore, while Gaia was still resonating to Her innate fifth dimensional frequency of love, light, community and instant forgiveness, She was able to depend on the innate function of the living trees, that communed with the water, who cooled the air and kept the earth fertile.
 
As long as Gaia was a “living planet,” all of Her inhabitants could live together in a peaceful, loving manner. However, when the first Sirian invaders came to Gaia’s planet, everything began to change because “power over,” “greed,” “possession,” and eventually, WAR came to Gaia’s pristine planet of LOVE and LIGHT!
 
You can imagine Gaia’s grief. Not only were the human ones, who were supposed to be the most evolved species on Her planet, were harming Her beloved Planetary Self. It is sad to tell of all the damage that was left on Gaia, as the humans had more and more wars,  as well as other means to greatly harm dear Gaia’s body.
 
 
However, Gaia had grown loving feelings for Her humans. She had observed how humans sought to evolve their physical forms, and love and protect all the beings who lived on Gaia’s loving planet. 
 
Within some era’s the humans learned/remembered that Gaia was a living being. During those eras of “enlightenment,” humans were experiencing a “peak society” in which love, light, studying and deeply engrained concern for Gaia’s Planet was magnified by the people with their love, dedication, and ability to revere ALL life.
 
There was no life forms that was better than or worse then, as all the humans, animals, fish, birds, and all the beings were component of Gaia’s Planetary Being. None of Gaia’s people were better or worse. Dear Gaia was a Planetary Being who echoed and expanded the energy field, Unconditional Love!
 
Unfortunately, as more and more humans came to Gaia’s Earth, the humans forgot that Gaia was a living being. Or, perhaps, they did not care whether or not Gaia was a living being as long as they could take what they wanted. AND, they took and took and took…
 
The “primitive ones” were forgotten as was all their powers. All the “primitive ones” could do was try to protect their family, their selves, there land and their water from the “human beings,” who seemed to have come more and more from other planets, such as Sirius, that cared more about conquering than they did about loving.
 
Then, the “long dark nights” of running, hiding and trying to survive became much more common than sitting around a fire and singing a happy song. “What has gone wrong?” asked the “primitive beings,” who were actually much more intelligent than the “invader ones,” but they did not have the weapons to protect themselves.
 
“Why did this happen?” cried the ones who had only been trying to warm with their guests from the sky. They received no answer, and as their lives became more and more dangerous, there was no time for questions.
 
Fortunately, every now and then a Master came to assist them, but these Masters were often killed by the very ones that they had tried to assist. We see that you, the reader, is becoming a bit depressed by the truth of this story. However, we ask that you remember to remember that YOU have something that the “lost ones” cannot find.
 
You, the Ones Who are Ready to Remember, can decide to Remember that there is LOVE and there is Higher Beings who have come to Gaia’s Earth to assist Gaia and ALL Her inhabitants to remember how it was and how it can be again.
 
If faith in Unconditional Love dies, you, the awakened ones, will loose a vital thing that does occur, which is Faith in your SELF, Faith in your friends and family, Faith in the Higher Beings that you will recognize more and more as you have “Faith in your SELF.”
 
This “SELF” is not just the human form that you are currently wearing. This SELF is your “Multidimensional SELF” who resonates not just to the challenges, and yes the joys, of your physical life. This Multidimensional SELF that you ALL have, even if you do not know it, or refuse to believe it.
 
You ALL have a Higher SELF whose resonance is NOT limited to the third dimensionally earthly reality. Many humans are only using about 10% of their brains full  capacity. 
 
However, if you can connect with the innate Unconditional Love that is constantly being sent to you via your own Multidimensional SELF, if you can Unconditionally Love even 10% of your true Multidimensional SELF, YOU will greatly evolve your consciousness beyond the limitations of only using 10% of your higher potential into even 50%, or more, of your innate inner powers of: 
 
Remembering your Higher Dimensional SELF deciding to expand your consciousness down into the Core of Planet Gaia. You all wrote your “ Ascension for Gaia Plans” before you took your present earth vessel. 
 
And, if you can believe that the Third Dimensional YOU, and/or your Third Dimensional consciousness, expands beyond the limitations of your physical world, you will have the JOY and Honor of meeting with your own Higher SELF. 
 
You innate higher dimensional expression of SELF is the core of your being a Multidimensional Being. You have chosen take a third dimensional earth vessel so that you can better understand how YOU can assist dear Gaia, who is also a fifth dimensional planet, but currently limited by the overflow of humans only perceiving their third dimensional body.
 
What if they humans allowed themselves wonder, “Hmm, I realize that I have had many experiences, challenges and victories while only using a small capacity of my innate brain power, as well as using a small capacity of my innate “Heart Power.”
 
“Hmm,” you ponder. “What if I expanded my Brain Power, and maybe even expanded by “Mind Power?” In fact, what it I expanded my Brain Power and my Heart Power by only 10%?
 
What would happen then?
 
Our response is: You would begin to remember your OWN Higher SELF!  
 
Suzanne Lie
 
IF YOU TOO WISH A READY FROM THE ARCTURIANS
Contact Suzanne Lie at
 
 
WELCOME TO MY BLOG
Suzanne Lie
 
Suzanne Lie, Ph.D., has been a seeker since she was a child where her active “imagination” took her deep into her inner life. She continues to regularly share her experiences and Arcturian teachings on her blog, Awakening with Suzanne Lie, and she wishes to help awakening ones come out of hiding and allow the glory of their highest expression of SELF into their everyday life.
 
 
 
 
Compiled by http://violetflame.biz.ly from: 

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No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 
 
 
 
Free counters!

  geoglobe1
 

 

publicado por achama às 18:00
Quarta-feira, 20 / 11 / 19

An Energetic and Vibrational Upgrade

The 9D Arcturian Council.

Daniel Scranton.

Posted October 19th, 2019. 

 
upgrades vibration frequency energy channeling daniel scranton arcturians channeler.

 

 

Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
We have been feeling into the human collective consciousness for individuals who are ready to go to the next level of expansion and evolution for the rest of humankind. We have been looking for those who are ready, willing, and able to hold higher frequencies within their physical bodies because we know that it is important, and even necessary, to be ready for higher frequencies before they can be accessed and held within the physical vehicle. Taking care of yourselves emotionally and spiritually, as well as physically, are the requirements for getting yourselves access to those higher frequency energies that we and others like us are making available to those who are ready.
It ultimately will be a decision for each individual as to whether he or she accepts the energetic upgrade, the boost in your vibration, and you will be able to say enough is enough at any point during the process. As much as this is a group experience, your shift in consciousness also needs human beings who are willing to lead the way. The animals are doing it. The plants are doing it. The Earth is doing it, but what we have determined is that we need the help of more high frequency human beings if we are going to have the impact that we want to have on the entirety of the human collective consciousness.
We are looking for beings like yourselves, who have been attuning yourselves to the higher frequency energies and who have been taking care of yourselves physically so that you will be ready to go to the next level and to lead humanity into the fifth dimensional framework, the frequency range. You lead by example. You lead by how you conduct yourselves, but you also lead by how much high frequency energy you can hold in your body, in your chakra system, and in your energy field.
We know that many of you who are receiving this transmission right now are holding your hands up and volunteering, and all we can say to you is that as you prepare yourselves to receive the higher frequency energies, we will take notice. And those of you who are ready to step up and receive the energetic, vibrational upgrade will. And you will do so not only for yourselves but for all of humankind.
We are the Arcturian Council, and we have enjoyed connecting with you.
 
 
Daniel Scranton
 
 
 



Compiled by http://violetflame.biz.ly from: 
 
Archives:



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 



 

Like this! please bookmark. It is updated daily

 


 
 
 
Free counters!

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publicado por achama às 17:51
Quarta-feira, 20 / 11 / 19

The Event 2020: A New Day for Planet Earth

Pleiadian Light Forces.

by MICHAEL LOVE

November 19, 2019

 
 
 
 
 
 
 
* FOR IMMEDIATE PLANETARY BROADCAST TO THE STARSEEDS OF EARTH *
 
 
BEGIN TRANSMISSION…..
GREAT ONES,
AS YOU KNOW, INTENSE AMOUNTS OF COSMIC LIGHT HAVE BEEN COMING INTO THIS PLANET RECENTLY DUE TO THE INTERVENTION OF BENEVOLENT STAR FAMILY WHO ARE HERE IN OUR GALAXY ASSISTING WITH THE ASCENSION OF HUMANITY!
THERE IS A GRAND BATTLE IN THE HEAVENS AND ON THE SURFACE STILL UNDERWAY AT THIS HOUR FOR THE THE COMPLETE LIBERATION OF PLANET EARTH!
TO THE UNCONSCIOUS BEING OF EARTH, THINGS APPEAR TO CONTINUE ON AS THEY ALWAYS HAVE AND THERE IS NO AWARENESS OF WHAT IS TRANSPIRING BEHIND THE SCENES, IN REGARDS TO THE EVOLUTION OF CONSCIOUSNESS THAT IS TAKING PLACE ON THIS PLANET!
WE, THE PLEIADIANS, BRING GREAT HOPE TO THE LIGHT BEINGS OF EARTH AND WE ARE HERE TO TELL YOU THAT GREAT THINGS ARE INDEED HAPPENING!
LIGHT FORCES HAVE BEEN 100% SUCCESSFUL IN RECENT LIBERATION MISSIONS, ERADICATING MOST OF THE DARK ENERGIES THAT HAVE PERVADED THIS PLANET FOR EONS!
SIX EARTH DAYS AGO, THE HIGHEST LEVEL OF GLOBAL CONSCIOUS COHESION EVER ATTAINED ON THIS PLANET WAS ACHIEVED IN PLANETARY MEDITATIONS AND SYNCHRONIZED FOCUS!
THIS LEVEL CAME VERY CLOSE TO TRIGGERING A FULL COMPRESSION BREAKTHROUGH AND LIGHT FORCES ARE CONFIDENT THAT THE 100% CRITICAL MASS OF CONSCIOUSNESS REQUIRED TO TRIGGER THE FINAL EVENT CULMINATION WILL BE ACHIEVED IN THE SPRING OF 2020!
THE EARTH ALLIANCE REPORTS THAT LIGHT FORCES ARE ESCALATING EARTH FREEDOM MISSIONS AT THIS VERY HOUR, FROM THE SKY TO THE GROUND, AS THEY BEGIN PREPARATIONS FOR THIS MAJOR EVOLUTIONARY EVENT PROJECTED TO OCCUR IN THE SPRING OF 2020!
AS YOU KNOW BY NOW, THE PLANETARY COLLECTIVE PHYSICAL EVENT IS A DURATIONAL SERIES OF SMALLER EVENTS THAT MOVED INTO HIGH GEAR AT THE END OF 2018 THAT WILL CULMINATE IN THE COMPLETE LIBERATION OF PLANET EARTH IN THE YEAR 2020!
THE APEX OF THIS LIBERATION EVENT IS MARKED BY A GRAND COSMIC SOLAR FLASH WHICH WILL ELEVATE THE CONSCIOUSNESS OF ALL THE BEINGS OF EARTH TO THE 5TH DIMENSIONAL LEVEL!
AN NEW FLEET OF MASSIVE LIGHT SHIPS HAVE BEEN WITNESSED THROUGH SOLAR TELESCOPES RECENTLY WHICH WERE PERFORMING ADVANCED ENERGY PROCEDURES AROUND EARTH’S SUN!
THE FREQUENCY OF THE SUN’S CORONA IS BEING SLIGHTLY RAISED OVER TIME AND THIS ENERGY IS BEING BEAMED TOWARD EARTH VIA ARTIFICIALLY-OPENED, CONSECUTIVE CORONAL HOLES!
THESE LIGHT BEAMS ARE IONIZED PHOTON-GAMMA LIGHT THAT ACTIVATES AND ENHANCES THE DNA OF ANY LIVING SPECIES TO A HIGHER ORDER INSTANTANEOUSLY!
DEAR ONE, THIS WHOLE LIBERATION EVENT IS SOMETHING THAT FIRST MUST HAPPEN WITHIN YOU AND ONLY THEN WILL IT BEGIN TO MANIFEST AS THE OUTWARD REALITY, FIRST PERSONALLY, THEN ON A COLLECTIVE LEVEL!
WHEN WE SPEAK OF DNA ACTIVATION WHAT DO WE REALLY MEAN?
WE BELIEVE A BETTER DESCRIPTIVE PHRASE HERE MIGHT BE, ‘DNA RE-CONNECTION’ AS THE MAIN 12 DNA STRANDS IN THE PHYSICAL CONTAINER ARE RE-CODED BY COSMIC GAMMA LIGHT DATA, THEY NATURALLY FORM A NEW GEOMETRIC GROWTH PATHWAY AND LITERALLY PLUG THEMSELVES BACK INTO ONE OF THE CORRESPONDING RESONANT 12 CHAKRA PORTALS OR PORTS!
CHAKRAS ARE NON-PHYSICAL ENERGETIC MULTI-DIMENSIONAL PORTALS IN THE LAYERED BODY THAT FORM A GRAVITATIONAL GRIP ONTO THE DNA STRAND AND HOLD IT IN PLACE! WHEN THE DNA STRAND IS CONNECTED BACK INTO ITS PROPER PORT, ADVANCED COSMIC DATA (AKASHIC-LIGHT) STARTS FLOWING THROUGH THE CELLS OF THE DNA STRAND, THEN OUT THROUGH THE CENTRAL NERVOUS SYSTEM AND ALL THROUGHOUT THE BODY!
THOUGH THERE ARE 12 PRIMARY STRANDS OF DNA FILAMENTS, THERE ARE TRILLIONS AND TRILLIONS OF TINY CRYSTALLINE GOSSEMER THREADS CALLED ‘NADES’ THAT CARRY THIS COSMIC ENERGY THROUGH THE BODY WHERE IT IS THEN DECODED AND PERCEIVED IN MAGNIFICENT WAYS BY THE BEING THAT INHABITS THE BODY!
LET’S GO EVEN DEEPER: WHAT IS GOING ON AT THE SUB-CELLULAR-ATOMIC LEVEL IN YOUR DNA WHEN A GEO-MAGNETIC LIGHT WAVE CONTACTS YOUR AURIC FIELD?
THE INCOMING BEAMS OF SOLAR IONIC GAMMA PHOTON LIGHT PARTICLES BEING DIRECTED TO US HAVE THE ABILITY TO CUT THROUGH TO THE NUCLEUS OF THE HUMAN ATOM, TO SHIFT ITS CHEMICAL BONDS AND CHANGE THE VERY MAKE-UP OF OUR ATOMIC STRUCTURE. THIS RE-ARRANGEMENT OF OUR ATOMIC STRUCTURE IS MORPHING OUR CELLS INTO A MORE COMPLEX CRYSTALLINE STRUCTURE THAT CAN LITERALLY ALLOW ALL THE DATA IN THE UNIVERSE TO BEGIN FLOWING THOUGH THE HUMAN BODY COMPUTER!
HUMANITY BEGAN AS AN ADVANCED SHINING STAR RACE BUT HUMAN DNA WAS UNPLUGGED BY NEFARIOUS BEINGS ABOUT 350,000 YEARS AGO AND HUMANITY WAS ENSLAVED AND PLUNGED INTO THE DARK WITH NO INFORMATION! NO HUMAN HAD A CLUE THAT ANYTHING HAD EVEN HAPPENED. THAT’S HOW SEVERE THIS BODY SHUTDOWN WAS! EVEN IN TODAY;S MODERN WORLD ALL UNCONSCIOUS HUMANS DON’T HAVE A NOTION THAT ANYTHING EXISTS OUTSIDE OF THEIR DAILY 3D WORLD THEY HAVE BEEN PROGRAMMED TO PERCEIVE AND OPERATE IN.
THIS ENSLAVEMENT AND THE QUARANTINE AROUND EARTH HAS BEEN IN PLACE UNTIL RECENTLY, BUT SOMETHING MAGIC HAPPENED A FEW WEEKS AGO THAT CHANGED THE GAME FINALLY!
AS THE MORE AWAKE STAR CHILDREN STATIONED ON EARTH CRIED OUT FOR HELP AND BECAUSE UNCONSCIOUS HUMANITY HAS BARELY PROGRESSED FROM THEIR PRIMITIVE STATE, BENEVOLENT CELESTIAL RACES STEPPED IN PHYSICALLY TO GIVE US AN EVOLUTIONARY PUSH! THE ASCENSION HAS STARTED TO ADVANCE FORWARD NOW AS STAR NATIONS ARE DIRECTING HUGE AMOUNTS OF PHOTON LIGHT TO THE EARTH!
SO BACK TO THE UNPLUGGED DNA…
THE GOOD NEWS IS WHEN HUMAN DNA WAS UNPLUGGED IN ANCIENT DAYS, THE STRANDS WERE LEFT IN PLACE IN THE PHYSICAL CONTAINER AND NOW IT IS LITERALLY RECONNECTING ITSELF WITH THE HELP OF THESE DIVINE BEINGS AND THE LIGHT THEY ARE SENDING TO MATCH THE HUMAN BODY’S ORIGINAL DIVINE BLUEPRINT!
WE ARE PROGRESSIVELY MUTATING INTO THE GOD-BEINGS WE TRULY ARE AND THIS IS A METAMORPHIC PROCESS OF SOLAR EMPOWERED ALCHEMY WHICH IS CHANGING OUR ATOMIC BODIES FROM A CARBON-BASED FRAMEWORK INTO A FINELY TUNED SILICON-CRYSTAL SYSTEM. THIS NEW CRYSTAL BIO-COMPUTER OR LIGHT BODY IS ABLE TO TRANSLATE THE MOST ADVANCED DATA IN THE UNIVERSE INSTANTLY AND IS FAR MORE EFFICIENT THEN ANY QUANTUM COMPUTER THAT WAS EVER CONCEIVED!
THE MORPHOGENESIS OCCURRING IN THE BODIES OF THE LIGHT BEINGS OF EARTH IT IS DUE TO THE CONSTANT WAVES OF SUPER-CHARGED PLASMA RAYS BEING SENT TO EARTH BY BENEVOLENT LIGHT FORCES FROM THE VERY CORE OF OUR MILKY WAY GALAXY!
THESE RAYS HAVE ENTERED THE CRYSTALLINE EARTH, DISCHARGING AN IONIZING TYPE OF RADIATION THAT NEUTRALIZES, CLEANS, RE-CODES, ENERGIZES, TRANSFORMS AND REBUILDS HUMAN VESSEL DNA, ALLOWING ALL LIVING SYSTEMS HERE TO EXPAND AND BREATHE MORE LIGHT!
THE PLEIADIAN DEFINITION OF ‘IONIZING RADIATION’ IS “RADIATION COMPOSED OF PARTICLES THAT INDIVIDUALLY CARRY ENOUGH KINETIC ENERGY TO LIBERATE AN ELECTRON FROM AN ATOM, THEREFORE, IONIZING IT ” EVERY TIME WE RECEIVE THESE COSMIC GAMMA RAYS INTO THE PHYSICAL BODY CONTAINER, OUR ENTIRE GENOME IS RE-ARRANGED, ALIGNING WITH A MORE COMPLEX COSMIC TEMPLATE.
WHEN WE SAY,”THESE SOLAR IONIC PARTICLES HAVE THE ABILITY TO CUT THROUGH TO THE NUCLEUS OF THE HUMAN ATOM”, DO YOU UNDERSTAND WHAT THIS MEANS? IT MEANS THERE ARE BILLIONS OF NUCLEAR REACTIONS HAPPENING IN YOUR BODY CONSTANTLY AS IT RE-CONFIGURES ITSELF INTO A MORE ADVANCED STRUCTURE!
THIS ATOMIC REACTION HAPPENING IN THE PHYSICAL LIGHT-BODY-SHIP ALTERS THE RATIO OF THE BASIC COMPOUNDS OF OUR ELEMENTAL STRUCTURE, THEREBY TAKING US INTO A MUCH FASTER VIBRATIONAL SPIN, AND FOREVER FREEING US FROM THE OUT-DATED CARBON-BASED ATOMIC CODE
DEAR ONE, YOU ARE GOING THROUGH A PHYSIOLOGICAL EMERGENCE INTO FASTER, LIGHTER VIBRATIONAL DENSITIES AND YOU ARE DOING IT, STEP BY STEP, CELL BY CELL!
THIS MORPHOGENESIS HAPPENING INSIDE OF YOU IS ACTUALLY CONSIDERED IMPOSSIBLE BY HUMAN PHYSICS BECAUSE YOU CANNOT TAKE A DENSE MATERIAL PHYSICAL OBJECT (YOUR BODY) UP INTO A FASTER VIBRATIONAL NON-PHYSICAL REALM!
PHYSICAL AND NON-PHYSICAL ARE POLAR OPPOSITES AND LIKE MIXING OIL WITH WATER OR PUTTING A SQUARE PEG IN A ROUND HOLE!
YOU CAN MAKE IT FIT BUT SOME SERIOUS ALTERATIONS HAVE TO HAPPEN FOR IT TO FIT WITH NO GAPS!
YOU CAN MIX OIL AND WATER FOR A NANO SECOND BUT AGAIN YOU HAVE TO DO A BIT OF MAGIC TO MAKE IT MIX FOR GOOD!
AS YOU INTEGRATE YOUR NEW ENERGY FREQUENCY FOR THIS NEW 5TH DIMENSION, YOU START TO MOVE CLOSER TO THE ONE SOURCE.
YOUR HIGHER, MULTIDIMENSIONAL BEING EVOLVES TO A POINT OF HIGHER RE-CALIBRATION OF ALL THAT EXISTS, A POINT OF INFINITE POSSIBILITIES!
AS YOU ASCEND YOU UNLOCK YOUR LIGHT BEING AND 5TH STRAND OF DNA, ALLOWING YOU TO ACCESS FULL MEMORY OF WHO YOU ARE, PAST LIVES AND WHAT YOU CAME TO EARTH TO DO.
YOUR REACTIVATION OF YOUR GOD PARTICLE WILL THEN TAKE YOU INTO YOUR GOD BEING! IMPOSSIBLE THINGS BECOME NOTHING FOR YOU BECAUSE YOU BECOME LIMITLESS.
YOU ARE GOD SOURCE ENERGY.
THIS IS YOUR AWAKENING, AND WE ARE EXCITED TO SEE THAT YOU ARE FULLY AWAKENING TO WHO AND WHAT YOU TRULY ARE!
YOU ARE OPENING THE CRYSTALLINE SEALS INTO AVATAR CONSCIOUSNESS!
HOW TO EXPERIENCE 5D NOW:
5D IS NOW AVAILABLE FOR THE FIRST TIME DEAR ONES FOR YOU TO START EXISTING IN IT AND EXPERIENCE A BLISS-STATE OF BEING IN A SUSTAINED WAY!
YOU MUST REMOVE YOUR FOCUS FROM 3D, GET BY YOURSELF WITH NO EXTERNAL DISTRACTIONS, PUT RECOMMENDED 5D-CODED 40-100 HERTZ MUSIC IN YOUR HEADSET AND LET IT PLAY IN THE BACKGROUND WHILE YOU GIVE FOCUS TO ANY OF THE FOLLOWING THINGS:
 
CELESTIAL BEINGS
CELESTIAL LANDSCAPES
THE NEW EARTH
FREEDOM
LOVE
PEACE
JOY
ABUNDANCE
HEALTH
YOUR DREAMS AND DESIRES
YOUR ACCOMPLISHMENTS
SACRED GEOMETRY
BEAUTIFUL ART
BEINGS THAT YOU LOVE THE MOST

YOU GET THE IDEA HERE!
AS YOU DO THIS FOR 10-20 MINUTES YOU WILL START TO FEEL AND EXPERIENCE THE 5D FREQUENCY (OF HEAVEN AND THE NEW EARTH). AFTER DOING THIS REPEATEDLY AS MANY TIMES AS YOU LIKE FOR A FEW DAYS, IT WILL BECOME COMPLETELY AUTOMATIC AND WILL BECOME YOUR CONSTANT STATE OF BEING EVEN AS YOU BRING YOUR FOCUS BACK TO 3D.
WHAT YOU ARE DOING HERE AS YOU GET THE HANG OF THIS IS YOU ARE PERCEIVING THE 3D REALITY AROUND YOU FROM NEW 5D EYES AND THIS IS HOW THE NEW EARTH STARTS MANIFESTING AND STAYING FOR GOOD!
THIS 5D GAMMA STATE IS A STATE OF BLISS CONSCIOUSNESS WHERE YOUR LEFT HEMISPHERE(3D-ALPHA) AND YOUR RIGHT HEMISPHERE (5D-GAMMA) START TO WORK TOGETHER AT THE SAME TIME HENCE MULTI-DIMENSIONAL PERCEPTION AND FUNCTIONALITY THIS DELIBERATE 5D FOCUS STRATEGY IS ONLY NECESSARY AT FIRST TO ENTRAIN YOUR BEING TO STAY FOCUSED AT THE 5D LEVEL EVEN WHILE PHYSICALLY WALKING AROUND IN 3D!
AFTER A BIT OF THIS HABITUAL FOCUS THE PROCESS WILL BECOME AUTOMATIC AND SUSTAINED AS YOUR DNA CODE CHANGES TO LOCK IN THIS PROCESS!
HERE IS A SIMPLE TEACHING THAT WILL HELP YOU BEGIN TO EXPERIENCE THIS AMAZING NEW REALITY:
5D IS SIMPLY A FASTER VIBRATING VERSION OF NOW AND HERE AND ALL YOU MUST DO IS RAISE YOUR INTERNAL VIBRATION TO MATCH IT!
LOGIC SAYS IF 5D IS HERE, THEN, SIMPLY START BEING IN IT!
START BEING THE 5D BEING THAT YOU ALREADY ARE!
WHEN YOU DO THIS, THE KINGDOM OF HEAVEN WILL BEGIN TO SHOWING UP ALL AROUND YOU!
WE SUGGEST THAT YOU PRACTICE YOUR SPIRITUAL INNER WORK AND DISCIPLINES TO BE ABLE TO BETTER ACHIEVE THIS AMAZING STATE OF BEING!
HEALTHY SELF LOVE, MEDITATION, INGESTING ONLY NATURAL ENERGY FOODS, AND BEING IN NATURE WILL GIVE YOU THE FASTEST RESULTS IN REACHING 5D!
WE ALSO SUGGEST THAT YOU USE ASCENSION TOOLS WE LEFT BEHIND FOR YOU TO ASSIST IN ELEVATING YOUR INNER VIBRATION!
CRYSTALS ARE THE MOST POWERFUL ASCENSION TOOLS IN THE UNIVERSE FOR AMPLIFYING YOUR INNER FREQUENCY, SPECIFICALLY ANDARA CRYSTALS WHICH HAVE THEIR ORIGINS IN ANCIENT LEMURIA AND ATLANTIS!
KEEP THESE AMAZING CRYSTALS NEAR YOUR AURIC FIELD AS MUCH AS POSSIBLE AND YOU WILL BEGIN TO EXPERIENCE THE HIGHER REALMS WE SPEAK OF!
THE MOST ADVANCED CIVILIZATIONS THAT EVER EXISTED ON EARTH KNEW ABOUT THE MAGICAL POWER OF 5D CRYSTALS AND USED THEM TO COMPLETELY EVOLVE INTO GALACTIC CIVILIZATIONS!
DEAR ONES, ALL OF THE GREAT BEINGS OF THIS UNIVERSE HAVE COME TO THIS GALAXY RECENTLY TO GRAB A FRONT ROW SEAT FOR THIS GRAND ‘MORPHOGENESIS’ YOU ARE DOING AND THEY WANT TO SEE HOW YOU DID IT! MAY OF THEM HAVE EVEN PLACED BETS THAT IT COULD NOT BE DONE!
WE ARE BETTING THAT YOU HAVE ALREADY SURPRISED THEM WITH YOUR MAGNIFICENT ACHIEVEMENTS SO FAR!
ALL EYES ARE ON YOU AND WE ARE WONDERING WHAT YOU WILL DO NEXT?
LIFT UP YOUR EYES AND SEE WHAT IS JUST OVER THE HORIZON!
WE KNOW THAT THINGS ARE NOT PERFECT YET, BUT BE ASSURED, A NEW DAY HAS COME AND SOON ALL THE BEINGS OF THIS PLANET WILL LIVE IN PEACE, LOVE AND ABUNDANCE FOREVERMORE!
THIS IS YOUR DESTINY!
HAVE GREAT HOPE DEAR ONE AND HAVE A BIT OF FAITH NOW THAT WHAT YOU HAVE DREAMED OF AND WORKED FOR, WILL SOON BE YOUR DIVINE REALITY!
THIS IS WHY YOU ARE HERE AND NO MATTER WHAT THINGS LOOK LIKE, YOU DO MAKE IT TO YOUR DREAMS AND YOU ABSOLUTELY, WIN IN THE END!
THINGS THAT SEEMED TO GOOD TO BE TRUE WILL BECOME MORE REAL THAN ANY REALITY YOU HAVE KNOWN!
THE LIGHT SHINES IN THE DARKNESS AND YOU ARE DIVINE LIGHT FOR THIS WORLD!
STAY STRONG, GREAT BEING AND NOW LET US FINISH OUR GRAND MISSION TO PLANET EARTH, TOGETHER!
THANK YOU FOR VOLUNTEERING TO COME TO EARTH ON BEHALF OF ALL HUMANITY!
GOD-SPEED,
MICHAEL AND THE PLEIADIANS
 

 
Compiled by http://violetflame.biz.ly from: 



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 



 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 17:42
Quarta-feira, 20 / 11 / 19

4 Self-Love Exercises to Practice Daily That Will Help You Accept Yourself

Lauren Edwards-Fowle.

learning-mind.com

Posted November 19, 2019.

 

 

We live in a world of exhaustive personal analysis and constant comparisons. As a result, it is more important than ever to dedicate time to reinforce a positive relationship with yourself and your body. This is where self-love exercises can be beneficial.
Why Is Self-Love Important?
The tone of your internal thoughts and the way in which you communicate with yourself are important. In the first place, they dictate the way in which you relate to the wider world. Secondly, they determine your emotional ability to manage challenging situations.

Therefore, it is essential to create a peaceful, optimistic and creative atmosphere in your own mindset. This allows you to empower yourself to feel capable, and at harmony with your body.
4 Self-Love Exercises

Here are four self-love exercises which you can practise in the comfort of your own home. These exercises will help you begin a journey of self-love and self-acceptance, as well as general harmony and peace. Or to continue your pathway to finding true self-love.
1. Affirmations
Affirmations are a powerful and acknowledged way to create a positive relationship with yourself. Furthermore, they can help set the tone for the day ahead.

There are many different affirmation styles. For example, ones you can adapt to target any challenges you may be dealing with. On the other hand, you can use them to help create the tone and positivity you need to manage a particular task. This might be a job interview or a situation that may be causing feelings of anxiety.

To practise affirmations, you can adopt verbal affirmations, write them down, or join these with a stance to reinforce the message. The practice is to affirm a statement or mindset which you wish to adopt. Then repeat the message to yourself in a peaceful environment. This is so you can absorb the message you are delivering.
These could include statements such as:
I am enough. This is a powerful affirmation to banish self-doubt. It will establish in your subconscious that you have the tools and resources to meet your challenges.
I can…. achieve this/succeed. This is a useful affirmation when facing a challenge or obstacle. It helps to communicate that you are capable of your goal.

Physical affirmation stances are a way of reinforcing the message you are delivering to yourself. This could be any stance that makes you feel powerful. In other words, a positive self-love exercise that allows you to combine your emotional wellbeing with a physically powerful posture.
Examples of affirmation stances include:
Superman/superwomen stance: standing tall, chin held high, arms on hips or raised above your held.
Power stance: chest held proud, chin high, standing to your full height.

Physical affirmations work well in front of a mirror and repeating verbally your affirmation message. Combine these with a stance helps to deliver the affirming and positive message throughout your mind and body.

Written affirmations are another form of affirmation as a self-love exercise. You could try leaving a message somewhere you are likely to see it often. For example, on the front door or the cooker. So each time you leave the house or cook a meal you are affirming to honour yourself with healthy dietary habits.

2. Keeping a journal
Writing a journal is one of the simplest, yet most effective self-love exercises. It helps in various ways:
You can track your emotions and challenges.
It allows you to identify situations or dynamics which trigger negative feelings or responses.
You can also engage with the positivity you have experienced every day.

With busy lives, we all often forget to take note of the small positives. As such, taking the time to note all the good things which have happened in a day can be uplifting. It is a good way to help engage with positive memories on one of our more difficult days.

With this in mind, take the time to read back through a journal each week. Then we can see how all the positives reinforces our perception of how much happiness is around us if we only stop to take note.

Choose a journal in any format which you are most comfortable with. This might take the form of making notes on your mobile phone, it might be written down by hand – whatever you choose. Remember, writing in your journal is intended to be something just for you. Therefore, it should be a true and honest account of your experiences to allow you to reflect.

Your journal could be a design that speaks to you with an image, colour or pattern. Something you find soothing, creative, or which makes you smile.

Try writing down one positive thing every day. It could be as small as hearing a bird singing, a stranger smiling at you in a shop, or someone stopping to let you out of a junction. All these small positives add up to a greater understanding of the energies surrounding us.
3. Physical exercise
Physical exercise provides multiple benefits to our wellbeing. It is beneficial both physically and mentally. It doesn’t matter whether you take up gentle yoga, low impact swimming, or a more intensive form of exercise. Any form of exercise is an excellent tool in practising self-love.

Physical exercise is beneficial in many ways:
It can help you to appreciate what your body can do.
Of what your body is capable of achieving.
You can set small goals and challenges for yourself.
You can feel positive about your achievements.
It can also open up opportunities to engage in a social setting with other people.
You’ll form a sense of community around an exercise that you enjoy.

Endorphins are chemicals released in our bodies during exercise and are a powerful way of alleviating anxiety. However, some people do not feel comfortable exercising in a group setting. Or they find the idea of practising physical self-love exercises challenging. If this is you, you could try a low impact exercise such as yoga. You do not need any specialist equipment for it and you can practise in your own home.
Yoga is a peaceful and low impact way of connecting with yourself.

Moreover, it is probably one of the best self-love exercises as it aligns the emotional and physical aspects of our being.

There are many videos and guides online which can help with ideas of poses to try, and showing different exercise options available. So, if you are new to physical exercise there are plenty of resources and guides to help you get started. The exercise you choose should be scaled to your abilities and be something that you enjoy and find a positive experience.

The goals you set yourself can be simple. For example, swimming an extra length, or learning a new pose. These are objectives that you can scale to your abilities and physical strengths. Then you’ll be able to experience the joy of learning something new and meeting a personal target. Noting these successes in your journal is a great way to practise self-love and be able to remind yourself of all you can achieve.
4. Alone time

Alone time can mean many things; meditating, taking a bath, reading a book, drinking a cup of tea, or simply being still and mindful. Meditation is an excellent self-love exercise. In addition, it is an exceptional way to connect with your inner dialogue. You can stop and take time to exist in a meaningful state of being, present in the time and moment.

Any form of alone time is a time of peace, self-reflection. It is a time which you set aside for yourself to exist in your own being without any interruptions or interactions with the outside world. Taking some time to reflect, consider your day, and listen to your emotions.

Understand how you are feeling at that moment is a powerful process for generating self-love. Then, giving yourself the time and attention you require to ensure you are responding to your own needs.

Often nature is the ideal environment for mindful alone time. For instance, sitting in a quiet outdoor space and listening to the sounds of nature around you. Try finding somewhere quiet, neither too hot nor too cold. Then, shut your eyes, and ask yourself how you feel at that moment.

There is no ‘best’ way to spend time with yourself but creating space for your inner dialogue acknowledges you as a person. Furthermore, it is a great way to show yourself self-love.
Final Thoughts

You could argue that all the above self-love exercises are beneficial in their own ways. But perhaps the best way we exercise self-love is simply to be kind to ourselves.

References:
 
Lauren Edwards-Fowle
 
 
Copyright © 2012-2019 Learning Mind. All rights reserved. For permission to reprint, contact us.
 

 

 
About the Author: Lauren Edwards-Fowle

 
Lauren Edwards-Fowle is a professional copywriter based in South East England. Lauren worked within Children's Services for five years before moving into the business sector. She holds an MSc in Applied Accountancy and BSc in Corporate Law. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. With a keen interest in physical wellbeing, nutrition and sports, Lauren enjoys participating in a variety of team sports in her spare time, as well as spending time with her young family and their dog Scout.
 



Compiled by http://violetflame.biz.ly from: 
 
Archives:



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 

 

Like this! please bookmark. It is updated daily

 


 
 
 
Free counters!

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publicado por achama às 09:52
Quarta-feira, 20 / 11 / 19

12 Types of ‘Philes’ and What They Love: Which One Do You Relate to?

Lottie Miles.

learning-mind.com

Posted November 19th, 2019.

 
types of philes bibliophile.

 

 
Have you ever wondered if there is a name for something that you love? Well, it turns out there probably is. The word ‘phile’ is a person who has a love or obsession with a particular thing and comes from the ancient Greek word for love ‘phileein’. Moreover, you may be surprised to know that there are many types of ‘philes’, with each of them having a different meaning.
 
There are hundreds of different types of ‘philes’ so here we list some of our favorites, ranging from the familiar to the downright obscure!
 
Retrophile
 
As the name suggests, this is the name for lovers of all things retro. A retrophile is someone who has a passion for old artifacts. You may find that their home contains a host of aesthetics from times gone by such as furniture, wallpaper, and objects that have some history behind them.
 
Bibliophile
 
A category of ‘phile’ that many of us may relate to is a bibliophile. As the name suggests, this type of ‘phile’ relates to a lover of books. If your bookshelf is overflowing, you gain immense pleasure from the smell of a page and have firmly rejected a Kindle it is highly likely that you fall into the category of a bibliophile.
 
 
Oenophile
 
Oinos is the Greek word for wine. So an oenophile is a lover of wine. This doesn’t mean someone who is partial to a large glass of Chardonnay on a Friday night, this is a disciplined devotee. They are interested in the manufacture of their favorite liquid and usually have a collection of wines from their preferred regions stored in the cellar.
 
Pogonophile
 
Do you find yourself drawn to a beard? Perhaps you’re a proud owner of a perfectly groomed beard or you find yourself frequently attracted to a man with a furry chin. If this sounds familiar, then the ‘phile’ that describes you is a pogonophile. That’s right, there is even a term for a lover of beards.
 
Turophile
 
When your knees go weak at the sight of a Camembert, then you know that your relationship with cheese has gone from steady to a full-blown love affair. A lover of cheese is known as a turophile, coming from the Ancient Greek ‘turos’ for cheese. If you’re craving a fondue more than once a week, then we reckon you can call yourself a turophile.
 
Cynophile
 
This is certainly one of those types of ‘philes’ that many of us can associate with. A cynophile is a word to describe someone that loves all things canine. In other words, they’re a dog lover. Cynophiles come in different categories with the most extreme kind being those that participate in dog shows and may be the proud owners of a prize-winning pooch.
 
Pluviophile
 
When the heavens open do you find yourself reaching for your wellington boots while everyone else takes shelter from the storm? Then in all likelihood, you are a pluviophile.
 
A pluviophile is a lover of rain and the term is derived from the word ‘pluvial’, the Latin word for rain. A lover of rain does not just find enjoyment in the physical presence of rain, they also find joy and peace when a rainy day descends.
 
 
 
Peristerophile
 
Now, this is a strange one. Have you ever met anyone who loves pigeons? Well, believe it or not, they exist and there is even a word to describe them: peristerophile. A peristerophile may keep racer pigeons or simply find themselves smiling when they see this often neglected bird.
 
Heliophile
 
This is likely to ring true for many of us. A heliophile is a lover of the sun. A sun lover makes the most of the sunshine no matter what the temperature and you are likely to find them basking in the vitamin D soaked rays even on a cold winters day.
 
Caeruleaphile
 
We’re sure that you can’t guess this one. A caeruleaphile is a person who can’t get enough of the color blue. Perhaps you’re a painter that loves painting in shades of blue or have simply realized that the majority of your possessions are the color of the sky.
 
Javaphile
 
A cup of coffee is the go-to for many people in order to get through their day. This delicious brown liquid that also serves to wake us up is drunk by millions of people each day. But did you know that there is now a word to describe this group of coffee lovers? The word is javaphile and comes from the slang word ‘java’ for coffee.
 
Arctophile
 
It’s not just children that love a teddy bear, there are in fact adults who love to fill their lives with these furry friends. A teddy bear lover is known as an arctophile. You will find a vast amount of teddy bears in an arctophile’s home, with many of them likely to be collectors’ items.
 
Learning about the various types of ‘philes’ is an interesting topic as it highlights the diversity of the human character and brings to light some interesting obsessions that people have.
 
 
There are hundreds of different ‘philes’ out there that seek to describe our loves and passions. They are the opposite of our phobias and celebrate what brings us joy. Whatever you love, we’re sure there is a type of ‘phile’ to describe you.
 
References
 
 

Lottie Miles

 






 
About the Author: Lottie Miles


 
Lottie Miles is a professional researcher and writer with a passion for human rights. She has 4 years of experience working within the NGO sector and has a Masters Degree in Social Policy. She has a keen interest in exploring ways in which happiness habits can help to improve mental health and wellbeing. In her spare time, she likes doing crossword puzzles, painting and traveling.
 
Copyright © 2012-2019 Learning Mind. All rights reserved. For permission to reprint, contact us.
 



Compiled by http://violetflame.biz.ly from: 
 
Archives:



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 

 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 09:33
Quarta-feira, 20 / 11 / 19

Congress Will Vote This Week to Legalize Marijuana Nationwide and End Prohibition

THIS HAS NEVER HAPPENED IN THE HISTORY OF OUR COUNTRY!

By Elias MaratThe Mind Unleashed

Posted November 19, 2019 by Wes Annac.

 
.

 
(TMU) — A bill that could see marijuana comprehensively legalized on a federal level has been scheduled for a vote on Wednesday or shortly thereafter, marking the first-ever vote to put an end to federal cannabis prohibition.
 
On Monday, the House Judiciary Committee posted a marked-up version of HR 3884—or the Marijuana Opportunity, Reinvestment, and Expungement (MORE) Act—reports Forbes.
 
The legislation, introduced by Chairman Jerrold Nadler (D-NY) and sponsored by Rep. Kamala Harris (D-CA) as S.2227, enjoys bipartisan support and would lead to the removal of cannabis from the Controlled Substances Act, ending prohibition on a federal level and allowing states to move forward with their own policies regulating the commerce and consumption of the plant.
 
The text of HR3884 lays out the purpose of the proposed law, which would be to “decriminalize and de-schedule cannabis, to provide for reinvestment in certain persons adversely impacted by the War on Drugs, to provide for expungement of certain cannabis offenses, and for other purposes.”
 
Cannabis legal reform advocates have hailed the scheduled vote as a key step toward advancing justice for those affected by the failed “War on Drugs,” which has for decades fueled over-policing and mass incarceration, ripping apart the social fabric for poor communities and people of color across the United States.
 
 
 
 
 
Committee on the Judiciary - DemocratsH.R. 5038, the “Farm Workforce Modernization Act of 2019”; H.R. 3884, the “Marijuana Opportunity Reinvestment and Expungement Act of 2019” or the “MORE Act of 2019”; H.R. ___, the “Satellite Television Community Prot…
H.R. 5038, the “Farm Workforce Modernization Act of 2019”; H.R. 3884, the “Marijuana Opportunity...
 
 
 
In a blog post, Erik Altieri, the executive director of the National Organization to Reform Marijuana Laws (NORML), wrote:
 
“This has never happened in the history of our country and it is thanks to all the time and effort folks have put in for DECADES. The MORE Act isn’t just some half measure either. It contains many of the important reforms we have always wanted to see at the federal level.
 
Not only will it remove marijuana from the Controlled Substances Act entirely, but it will also require federal courts to expunge prior marijuana-related convictions, provide grants and funding to communities most harmed by our failed war on cannabis consumers, and finally allow physicians affiliated with the Veterans Administration to recommend medical cannabis to veterans.”
 
The removal of cannabis from the Controlled Substances Act as a Schedule I narcotic would mean that the plant would no longer be defined by the Drug Enforcement Administration (DEA) as a drug “with no currently accepted medical use and a high potential for abuse” in league with LSD and heroin.
 
The act also includes a number of provisions that would seek to undo the historical damage wrought by the failed “War on Drugs,” including injecting grants and funding into those communities which faced the most damage from the prohibitionist campaign.
 
States would also be incentivized to expunge the criminal records of low-level cannabis offenders, removing a barrier that often bars access to employment and housing. The legislation would also provide for re-sentencing and block federal agencies from denying public benefits and security clearances over past cannabis convictions, while immigrants would no longer be denied citizenship over marijuana.
 
The Small Business Administration would also support entrepreneurs and businesses who are trying to gain a foothold in the fast-emerging and profitable legal cannabis industry.
 
In a press release, Rep. Nadler called on Congress to pass the bill. He said:
 
“Our marijuana laws disproportionately harm individuals and communities of color, leading to convictions that damage job prospects, access to housing, and the ability to vote.
 
Recognizing this, many states have legalized marijuana. It’s now time for us to remove the criminal prohibitions against marijuana at the federal level. That’s why I introduced the MORE Act, legislation which would assist communities disproportionately impacted by the enforcement of these laws.”
 
 
 
 
For too long, our marijuana laws have disproportionately harmed individuals and communities of color. As more states legalize marijuana, it is time for Congress to decriminalize it.
 
Chairman Nadler Announces Markup of the MORE Act
 
 
 

 


 



Compiled by http://violetflame.biz.ly from: 
Psilocybin and Mindfulness Meditation Combined: Possible Hope for Treatment of Depression and Anxiety?
Congress Will Vote This Week to Legalize Marijuana Nationwide and End Prohibition
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The Creator Writings: The In-Between
Evidence of the Afterlife – Dr Jeffrey Long
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All Beings are Birthed from the Heart of One
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I am Responsible for the State of My World

Archives:



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 

 

Like this! please bookmark. It is updated daily

 


 
 
 
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publicado por achama às 09:21
Quarta-feira, 20 / 11 / 19

A Vision for Blessing in Advance

 

The Vision Alignment Project

 
source
 


We envision living is a world where people everywhere have learned to bless their endeavors, projects, and creative works before starting out; where the carpenter blesses the house before he drives the first nail, where the computer expert blesses the day's work before striking the first key, where the teacher blesses the students, the lumberjack blesses the trees, the farmer blesses the land, the leader blesses the people, and the soldier blesses the enemy before setting out for the day.

We see a world where each and every one of us has experienced problems solved, obstacles overcome, solutions found, and great works completed because we have learned to bless our work in advance. We see everyone having seen the direct relationship between blessing and achieving success. Accordingly, we see a world full of happy people because we have all risen to our highest calling now that we are remembering to bless our endeavors in advance.




 

 
If this vision was sent to you from a friend, you can go to www.visionalignmentproject.com to sign up free for The Vision Alignment Project.

The Vision Alignment Project is sponsored by The Intenders of the Highest Good. If you have a Vision you would like to share with the world, please email it to [office@intenders.com]. Your Vision may be published here!


 



No religious or political creed is advocated here.

Organised religion is unnecessary to spirituality.

Excellent teachings of the masters have been contaminated by the dogmatic control of these religions.

Discernment yes; judgement does not.
If you use discernment you are free to research with an open mind. 

With discernment it is possible to reach the spirit of the letter of any writing and it is also much easier to listen to the voice of the soul that comes from the heart.
Individually you can be helped to find your Truth that is different of everyone. 


Please respect all credits.

 
Discernment is recommended.
 

All articles are of the respective authors and/or publishers responsibility. 


 



 

Like this! please bookmark. It is updated daily

 


 
 
 
Free counters!

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publicado por achama às 09:05
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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