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Segunda-feira, 11 / 02 / 19

Benjamin Fulford 2019/02/11 sample + video: Secret treaties signal massive world changes as early as March

Secret treaties signal massive world changes as early as March.

Benjamin Fulford Report 

2019/02/11.

 

 
.

 

 
 
Intense negotiations are taking place now at the highest levels of world power both in secret and in public, multiple sources agree.  These could result in earth-changing announcements as early as March, they say.  The power struggle in Washington, D.C. is also heading for some sort of climax, as can be seen by U.S. President Donald Trump’s threat to declare a national emergency.
 
One big public move was the announcement of a one-world religion by the Pope, a senior Islamic representative, and representatives from many other religions.  This came after Pope Francis became the first pope in history to visit the Arabian Peninsula, the birthplace of Islam.  The text of the announcement can be seen here:


CIA sources in Southeast Asia say that moving the UN headquarters from New York to Laos will be a big theme of the February 27-28 summit between U.S. President Donald Trump and North Korean strongman Kim Jong Un.
Asian secret societies, the U.S. military-industrial complex, and European royals are working on creating a world future planning agency, according to sources involved in the negotiations.
Several official documents related to this have already been signed, say British royal family sources.
MI6, P2 Freemason, Pentagon, and Asian secret society sources also say there is also a strong push for some sort of world government to be announced.  This can now be done in a manner in which there are no losers, only winners, thanks to a rare and nearly perfectly equal balance of world power, they say.
 
The map at the link below shows the three power groups, with the Western alliance in blue, the Eurasian grouping in red, and the Southern alliance in grey.  Each is roughly equal in land mass and population.  Superficially, the map shows the groups’ views on the government of Venezuela, but in reality it is a division over control of the world.


 
The announcement of a unified passport for all African nations last week was one visible sign of the move toward a world government.


In any case, the battle for Venezuela can also be seen as a failed attempt by the neocons (Khazarian mafia) to regain control of the international financial system by seizing the world’s largest oil reserves.
Pentagon sources note that the “U.S. puppet in Venezuela was not recognized by supranational organizations like the European Union, the Organization of American States, the IMF, the World Bank, the African Union, or the UN.”
Also, the UN, the Vatican, and the Red Cross refused to deliver “humanitarian aid” to puppet opposition leader Juan Guaidó because it was a cover for arms shipments, the sources say.  As a result, “the Venezuela coup was an epic fail,” they said.
The failure to grab Venezuelan oil may also force Trump to declare a national emergency—or perhaps more accurately, a national bankruptcy, according to CIA sources.
Pentagon and CIA sources say this could lead to the downfall of Trump because he …
 
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Benjamin Fulford: February 11, 2019

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2019-02-11

Special letter to the editor from member of founding family of Federal Reserve Board, Feb. 11, 2019

 
Benjamin, until the following issue is seriously addressed and corrected within the U.S. military and USA leadership, nothing is going to significantly change.  The ongoing chaos and seemingly never-ending problems that are keeping the USA “stuck” as it is now are that Donald Trump and current key individuals within the U.S. government and military leadership are somehow being controlled by the Zionists/Mossad.  They have unwillingly sold out through blackmail.
I am sure most of them, given an opportunity, would want a way out and will turn around and fight to save America and join the fight to destroy the cancerous New World Order (NWO) who tricked them into such uncomfortable situations, but for now all they want is to save their own reputations and skins, and the only way they can do that as things are is by following the Zionist orders.
We need to turn around and change this to our benefit because of their positions of power and the intricate and deep knowledge they possess of the enemy.  We seriously need to help turn those who are now foes into friends instead.  As things stand now, the Zionists blackmailing them keep ordering them to support and give Israel unlimited aid financially and militarily at all costs.
Little do most people know that Israel IS THE CENTRAL GLOBAL HEADQUARTERS OF THE NWO.  This is why our very own corrupt US senators and members of Congress bow instantly to the Elders of Zion commands.  This is also why all the Zionist puppet-country leaders around the globe bow to the state of Israel, because Israel is the puppet master and everyone must always sing by its dark tune.
What Washington and the Pentagon must realize is that the Zionist global cartel headquartered in Israel IS the New World Order movement.  Until the U.S. military realizes that as an undeniable fact and makes it a priority to defeat and forcibly remove all the Zionist leaders, presidents, and prime ministers scattered around the globe who were strategically put into key positions of power in key countries, and put new untainted country patriots in their place, we are just endlessly going around wasting time and doing nothing in a vicious cycle which resembles something like trying to pet and contain in a door-less cage a violent and rabid beast that in reality needs to be put down.
The answer lies in offering immunity to all the key leaders in government and military positions, with the condition that they will be removed at some point to give room to a new, fresh, untainted, uncompromised, and clean leadership.
I honestly don’t see a faster way to move things along in any significant way.  I know we all want justice, but we are not talking here about just the repercussions of a single crime being committed.  We are talking about achieving total and final planetary liberation from thousands of years of physical and spiritual slavery.
Unfortunately, Benjamin, not everyone is as honest and valiant as you to discuss their past in a public forum as you have done.  Luckily, you are a single man and you are a free soul who also happens to be a freedom fighter.  Most world political and military leaders are in a much different position where the public perception means EVERYTHING to their lives, political positions, and professions.
We need to understand that everyone makes mistakes and therefore everyone deserves another chance and a way out IF they genuinely want redemption.  Sadly, most people caught within those unfortunate cycles of evil, as I call it, and are afraid, because no one want to see their lives and reputations destroyed and ruined, their loves ones hurt, incarcerated, or worse, even killed.
I make these statements based not on my perception on what I have read in alternative media channels, but based on my own personal life experiences, because there was sexual abuse and pedophilia within my own family while I was growing up as a small and innocent child.  I am one of those few lucky ones that decided to run away from home at a very early age to put an end to the cycle of evil instead of keep perpetuating onto others as was done to me, my siblings, and loved ones.  Yet I wouldn’t like to see any of my family members’ tormentors punished, killed, or even imprisoned.
Why?  Simply because I realized the true root of that evil and therefore I forgave everyone.  I forgave them because I realized that they were doing it because the same or worse had been done unto them throughout their lives by their parents, grandparents, and so on, but they just were simply afraid and not as strong as me to be able to break free of such dark evil.  They were in reality just victims like me—sad victims of a system that cannot be broken with more evil, but only with unconditional love.
My grandmother used to confide in me as a child the horrors my grandfather used to inflict on my father as she was forced to watch.  So when I was abused, instead of getting angry, I used to feel compassion and be thankful that at least I was not being treated as bad as my poor dad had to endure throughout his entire childhood.
They were completely broken and eventually gave in.  I ran away at 11 years old and eventually learned what love really is.  Knowing love motivated me to become a freedom fighter like you, and here we are trying to fix a deeply broken world with an equally dysfunctional mirror system.
In conclusion, most people had the opportunity to grow up in normal loving families, and to them it will be kind of hard to understand what I am trying to say here, but as loving humans we must realize that certain part of our population wasn’t as lucky as them and instead they have been broken and traumatized through satanic brutalization since birth to eventually continue perpetuating the system of evil we are now trying to overcome.
The only way to stop, for good and for all, this madness of insurmountable dark evil is by giving them a chance to find a way out of the only thing they have ever known, which is their current cycle of evil they seem to be stuck and entrapped by, and just offer them a well monitored opportunity of redemption.  They will also at some point need to be medically and psychologically treated to overcome whatever damage was done by traumas they need to overcome.
 
Part of the answer to put an end to this complicated obstacle lies within the following article, as I unfortunately believe it to be an absolute truth.

You can share that information anyway you want, especially with the high military echelons.
 
Let me just make perfectly clear that only a portion of those compromised can be helped or salvaged.  Perhaps a majority of those are now “helping” behind the huge apparatus of evil, but there are many who have irreparably damaged and those are now set in a mode to kill “everything and everyone” that does not comply with their “programming.”  Those must be eliminated and shot on sight for the good of humanity.

 

2019-02-11

Press Release on Edmund JM Dunne

 
The International Press – I.C.I.J. Washington – Mr. Benjamin Fulford
Edmund J M Dunne is an Anglo Irish Royalist – Irish(EU) and British Citizen. He is by profession an investment banker who is also now very highly trained in most aspects of domestic and international law and has migrated his career into military intelligence supporting Great Britain and Commonwealth, the European Union, Ireland and Diaspora, The First Federal Republic of the United States of America, and Commonwealth and the Holy See and Diaspora. Edmund is the Global Head of Counter KM – the most dangerous military intelligence mission in the world currently.
Edmund fell on the press radar in late 2014 in the New York Times (Ochs Selzberg for Rothschild) during a rapidly escalating diplomatic crisis surrounding his treatment in London by the British Establishment – Legal, Financial, Clinical, Governmental and Diplomatic – and subsequent law suits made under protected disclosure. The affair very nearly collapsed the global financial system and he was met with highly organised and extremely aggressive retribution for simply attempting to defend himself.
Edmund is the whistleblower in the LIBOR case – the largest complex financial fraud in history.
Edmund is trapped for a number of years now in the usual establishment cover up which as always escalates through all the various inter-governmental levels and now sits with the resignation of the British and Irish Heads of State and Governments at both the ICC and ICJ under the auspices of the UNOHCHR and UNCAT protected by Interpol.
The case is very complex being spread over numerous jurisdictions and became extremely dangerous following an assassination attempted by the Jesuits linked to the Fukushima terrorist attack in Japan.
The investigative journalist in geo-politics Benjamin Fulford has been in regular contact with Edmund recently as part of a prolonged process of desensitisation – he developed really very extreme complications following the sheer pressure of the whole affair. It has taken many years of hard work in recovery and rehabilitation.
Edmund has prepared himself to go public to speak about his experiences, to call for the proper processes to be put in place to end the entire debacle and to extend the hand of both peace and reconciliation.
Anyone reading this statement who may be in a position to help is asked to contact the Joint British and Irish diplomatic palaces at Dublin and London or any of the British or Irish embassies around the world.
Edmund lives in very strict MI6 close protection while efforts are on-going to find some form of a solution, he is reasonably well but in need of a lot of complex professional help.
This is a very important case because it is centred on the global debt jubilee and currency resets as part of the much larger initiative to roll out the World Future Planning Agency.
Edmund may be contacted directly but all communications are of course monitored and recorded.
 
Thank-you.

Edmund can be contacted at the following e-mail address: edmundjdunne@icloud.com
 

2019-02-09

Benjamin Fulford Talks: Interview Jan. 31, 2019 with Prepare for Change

 

 

 

2019-02-09


Video of Black Sun statement by Vincenzo Mazzara

 
We received this short video from Vincenzo Mazzara of the Black Sun organization that was blocked by YouTube.  They seem to be calling for world peace and a new age.
Video Player
 

 

2019/02/08

What’s happening with George Soros?


 
By Benjamin Fulford: Letters to the Editor
 
 
Hello Benjamin,
 
I don’t know if this was covered in your latest bulletin, as I haven’t read the entire article. There are rumors floating around that George Soros has been indicted/arrested, or at least his assets frozen. Have you heard anything yourself?
 
—VP
 
Hi VP,
 
As I have repeatedly said, I was told George Soros was killed over a year ago. After I was told that, his children put out a press release saying they were dividing his fortune among themselves. All we have seen since then are CG (computer-generated) representations of him.
 
I even called the Soros organization to confirm this and they were unable to provide me with proof that he is alive.
 
However, what may have happened is that the people who were still using him as a front had their assets frozen. This may mean we will soon see an “official” death notice put out.
 
—BF
 
 
 
2019-02-08
 

Fulford interview on French site Exo Portail

 
 
Here is an interview of Benjamin Fulford on the French website Exo Portail:
 
 
[Lasts about 1 hour; in French]
 
 
 
2019-02-07
 

Coverup of the Hercules Cave discovery by Alberto Canosa

 
 
Dear Mr. Fulford,
 
We are pleased to offer you the press releases from Alberto Canosa about his discovery of the Hercules Cave in Toledo, Spain. Please follow this on the Facebook page of Virtu Pontes Sánchez to stay informed about our upcoming event.
 
Best regards,
 
Press Office of Mr. Canosa
 
Press release from Alberto Canosa:
 
After several unsuccessful attempts to contact the Mayor of Toledo, Spain, Mrs. Milagros Tolón Jaime, and despite sending her some documents confirming the importance of this meeting with her, she has refused to make an appointment. Therefore, I’m obliged to present the necessary documentation, a total of 50 documents, to the General Anticorruption Attorney and organized crime, with the hope definitively to resolve the theft of my discovery of the Hercules Cave in Toledo.
 
In the past, José Manuel Molina, former mayor of Toledo, stole the archaeological discovery called the Cave of Hercules in Toledo under duress and threats to my lawyer, Oscar Marín, and myself.
 
I believe that this discovery must be made public because of its historical importance and the demonstration of the true history of humanity. It is the heritage of humanity, and bearing in mind that it is my responsibility to show the world everything in this place.
 
I attach the registered letter and its acknowledgment of receipt, as well as my first two press releases.
 
The most important document is the press release of October 1, 2018. You will find my invitation to meet again in Toledo on January 26th, 2019 to reveal my discoveries in Toledo (this meeting was unfortunately cancelled). If you are interested in knowing more about our research, I am sending you links to the video of my collaborator and researcher, Virtu Pontes Sánchez, about her discovery in Jordan:
 
 
… as well as a summary of the same in English:
 
 
 
You can provide this information to biologists to confirm the accuracy of the information provided there.
 
Sincerely,
Alberto Canosa
 
  • Great press release of the 1st of October 2018
  • Second press release – Special press release
  • Prosecutors Special Office against corruption and organized crime
  • Certificado de la carta envida al Fiscal anticorrupción
 
2019-02-07

Adrenoscam

 
 
Hi Ben,
I think you or your Vatican source have been fooled by an ICO scam. The adrenochrome ICO thing cannot be real.
 
First of all, it is a simple Squarespace website registered via GoDaddy with a video on YouTube. How hard do you think it would be for the authorities to find out who is behind it and shut it down?
 
Secondly, the website claims to be creating a secure cryptocurrency on the Ethereum platform, but nothing on Ethereum is secure. All transactions on Ethereum are visible to the entire world by design. People on the Darknet use private cryptos like Monero and Zcash. They would never use Ethereum.
 
It’s difficult to say why this website exists. It is well-produced. It could be a Darknet joke like the ICO for Jamie Dimon coin with advisor Benis Fartman. It could also be anti-crypto propaganda. One of the banking cartel’s arguments against cryptocurrency is that it can facilitate illegal activity. They need justification for maintaining tight control over the financial system. In this sense, you may be helping to spread their propaganda.
 
The page could also represent a real scam. Perhaps there are greedy people who think they are smart because they have heard of adrenochrome and who want to try to profit from it. The website could be a way to scam those people. It could even be a way for the authorities to ensnare those people.
 
Of course it could also just be the work of a demented individual. There are a lot of things that it could be. What it cannot really be is a serious project. It wouldn’t even make economic sense to create such a currency anyway. The world does not need a currency dedicated to that stuff, just like it doesn’t need a currency dedicated to dentistry. (There actually is a currency called Dentacoin.)
 
I would advise you to be careful when commenting on the crypto space. It is a complex arena and is a minefield of different kinds of scams. In 2017 one of your sources said:
 
 
“As we both know, the real creators of Bitcoin (not the alleged Satoshi Nakamoto, the Japanese computer science inventor) built a back door into the system from the onset. When the time is right, they will empty ALL of the Bitcoin wallets as a start and walk away with more than $100 billion, which is the value of Bitcoin now. Probably it will be much more, especially if they hack all the rest of the blockchains. Who is behind the curtain, pulling the levers—the real Wizard of Oz? The same group (different alphabet-soup characters) that created the Internet so that sensitive data could be sent over cyberspace undetected, from base to base, quickly and quietly.”
 
This statement is provably false and demonstrates a deep lack of understanding. If Bitcoin wallets started to be drained, it would hit the news very quickly and the price of Bitcoin would plummet. There is no way to “walk away with more than $100 billion.” If you steal Bitcoin, then you need to find someone to sell it to. But who can you sell it to in a chaotic scenario where all Bitcoin wallets have just been hacked and drained? It’s nonsense.
 
I am available anytime if you want to consult on cryptocurrency.
 
Best regards,
General Milan
 
The source who said they would take money out of Bitcoin and other cryptocurrencies said this at a time when they were all reaching record highs. Subsequently they all crashed to a fraction of their peak prices. It sure looks to me like someone took money out of the cryptocurrency world. It is also a fact that the semiconductors used to run the cryptocurrency financial ecosystem all have back doors built into them that the authorities can access.
 
My view is that only physical assets in your own possession and well hidden are safe from the powers that be.
—BF
 
 

 



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publicado por achama às 19:20
Segunda-feira, 11 / 02 / 19

A Chance To See… ~ Creator, Jennifer Farley.

A Chance To See…

The Creator Writings.

Transcribed by Jennifer Farley.

February 10, 2019

 

.

 


Another one of the things this amazing shift may bring to your consciousness is the need to really look at yourself.  
Imagine standing in front of a full-length mirror and seeing everything.  
The physical, emotional and mental.  Your current and higher self, the soul and the Divine Spark… all available to you and seen by the naked eye.  
What would be your reaction?  Would your brain register shame, joy or guilt?  How about happiness, self-loathing or love?
 
You are being given the opportunity to witness all that has been, all that is and look to all that will be.  
Will you be using these moments to release or continue to hold onto what no longer serves you?  
Only you can make that choice for yourself.  
Free will…you know the rest. (Winking) 

Creator




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publicado por achama às 16:03
Segunda-feira, 11 / 02 / 19

The Mystery of Wrinkled Fingertips in Water and 4 More Evolutionary Quirks ~ Janey D.

The Mystery of Wrinkled Fingertips in Water and 4 More Evolutionary Quirks.

By Janey Davies.

February 10, 2019.

 
 
 
 
 

Wrinkled Fingertips in Water


 

Have you ever wondered why you get wrinkled fingertips if you are in water for long periods of time?

It’s actually a neat evolutionary quirk, developed over time, designed to enable us to survive. So how does it work? Why do we get wrinkled fingertips? Not only that, but why is it only our fingertips and not other parts of our body that wrinkle?

Why we get wrinkled fingertips in water

Imagine the treads on a racing car’s tyres. In dry weather, drivers use smooth treads because these will have a better grip on the road. However, on a wet track, drivers will change their tyres and opt for ones with deep treads.
The treads in these tyres channel water away from the surface area which allows the tyres to grip the road more efficiently. The same is true when we get wrinkled fingertips. If we have been in the water for a long time, we need ‘treads’ in our fingertips to be able to grip a slippery surface in order to be able to escape.
So, is this a reflex action or is something more sophisticated going on? Actually, there are specific nerves in our fingertips. These nerves send messages to the brain after a certain time in the water. Our brain then sends back messages to the surface of our skin and this accounts for our wrinkled fingertips.

Wrinkled Fingertips and 4 More Evolutionary Quirks

  1. The Life or Death reason for sighing

Have you ever felt so exasperated at a situation that you’ve sighed heavily? You might just have saved your own life. Sighing isn’t just about releasing tension or pent-up frustration. It is crucial to maintaining lung function.
Our lungs are made up of tiny balloon-like air sacs called alveoli. These alveoli inflate and deflate every time we take a breath. Oxygen enters the alveoli and carbon dioxide leaves via the bloodstream. However, every so often individual alveoli collapse.
“When alveoli collapse, they compromise the ability of the lung to exchange oxygen and carbon dioxide,” Jack Feldman said. “The only way to pop them open again is to sigh, which brings in twice the volume of a normal breath. If you don’t sigh, your lungs will fail over time.”
A sigh is an involuntary deep breath that expands these collapsed alveoli and pumps them back up to full capacity again. Without this built-in mechanism, these tiny air sacs would gradually collapse leading to lung failure.
  1. Shaking your head means I’m full up

Body language is a fascinating area of study. For example, why do we shake our head to say no and nod to say yes? Well, scientists have the answer to one of these questions. And, when you think about it, it makes perfect sense.
Despite the shake of the head indicating one of human’s most recognised gestures, no one really knew its origins. Until now. The key is to look at babies. When babies are full up, they don’t have the necessary language skills to express that they don’t want any more food.
Babies turn their heads from side to side to avoid the next mouthful of food they do not want. This rejection of food at an early age has come to signify ‘no’ in all other aspects of our adult lives.
  1. Why we stick our tongues out when we concentrate

You often see children so intently focused on a task that they stick their tongues out. But why does help with their concentrationIt makes more sense if we think about what the tongue is responsible for.
It has thousands of taste buds that work to identify millions of combinations of flavours. More importantly, however, it is always moving around the mouth, keeping us from choking and helping to swallow the build-up of saliva.
The tongue is also responsible for formulating language. It is a huge muscle that changes shape to form the sounds of letters and as such, is connected to the brain’s language centre.
This means it is constantly sending huge streams information to many different areas of the brain simultaneously. By sticking it out and holding it in place by biting it, we are restricting its movement.
By keeping it still for a moment, we are able to calm this constant stream and free up our brains to focus on just one activity at a time.
  1. Your speech reflects your environment

Can our environment have an effect on the way we speak? According to one theory, it can. The ‘acoustic adaptation’ speculates that the region you were raised in has a direct effect on your speech. And it is all to do with how sound travels and how we hear it.
For example, take forest dwellers. Sound behaves differently in a forest compared to a vast desert. Consonants tend to get lost in dense forest so you only hear the vowels.
In hotter areas, pockets of hot air distort hard consonants. So languages evolve differently in hot and cold climates. Warmer climates tend to have softer vowels and use a lot of open syllables. Just think of Hawaii and ‘aloha’.
Whereas in more temperature climates, such as Germany, they hear fewer vowels sounds and, therefore, use harsher consonants for the endings of their words. For instance, ‘how are you?’ translates into German as ‘Wie geht es dir?‘
Wrinkled fingertips are just one evolutionary quirk humans have developed over the years. It just goes to show the incredible way our bodies adapt to master our environment.
References:
  1. http://www.bbc.com/
  2. https://www.npr.org/

 

 

 

About the Author: Janey D.

Janey Davies has been published online for over 8 years. She is the head writer for Shoppersbase.com, she also writes for AvecAgnes.co.uk, Ewawigs.com and has contributed to inside3DP.com. She has an Honours Degree in Psychology and her passions include learning about the mind, popular science and politics. When she is relaxing she likes to walk her dog, read science fiction and listen to Muse.
 
COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 
 



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publicado por achama às 15:59
Segunda-feira, 11 / 02 / 19

Making Exalted Choices for Life ~ Archangel Gabriel, Shanta Gabriel

Making Exalted Choices for Life.

Archangel Gabriel via Shanta Gabriel.

February 10, 2019. 


We are drawing on the compassionate and timeless wisdom of The Gabriel Messages to provide insight and inspiration that we can apply every day of our lives.
 
This message is reminding us that every moment we are making choices for our lives, so our focus of attention is very important. We are being gifted with living words of power to help empower those choices.
 

 
 

The Gabriel Message Card for this Week

 
 

Make choices for greater Life, Peace and Joy,

and all the forces of the Universe align themselves behind you.





From the beginning of my association with Archangel Gabriel in 1990, he spoke to me in CAPITALS. While writing the messages that I received, I noticed that these capitalized words contained high frequencies of energy and deeper meanings.
Words such as Life, Peace and Joy would all be written with capital letters to give them stronger emphasis. It became clear that these words represented Qualities of Consciousness. The capitalized words acted as Spiritual Principles that carried a deep, resonant frequency. When I played with these words in my meditations, they had the power to change my consciousness.
Archangel Gabriel suggested that I sit in the frequencies of an empowered word like a bath of Divine Light. This became a focal point for my meditations. I was coached to imagine immersing myself in Peace or Joy for a few minutes. I was told, "Let the Light frequencies in one of these words fill every fiber of your being and flow into your heart. After you feel this energy strongly in your heart, let the Light fall through your base chakra to anchor into the earth." When I followed these instructions, I was surprised by my illuminated ability to sense the Divine Intelligence inherent in the qualities of Light these words represented.
As the energy frequencies on the planet have increased, so has the power of certain words to change our vibrations and affect our lives through their magnetic resonance. Each of these powerful words acts as a Spiritual Principle that we can bring into our lives. It is our focus of attention that helps to attract these qualities into our energy fields, where they can empower us to new ways of being.
When I meditated with these words, I could feel that my energy would be uplifted by their power. It felt like these capitalized words were acting as living frequencies of Light that became available to me in a new way. I could make these words into my intentions for the day or direct them into different areas of my life, and I would feel the impact that focus would have.
Archangel Gabriel has stated that there is a clear requirement for us to anchor these higher energy frequencies on the Earth so the consciousness of all people can be uplifted. When we sit in the field of Divine Light frequencies carried in certain words of power, we create a bridge from Heaven to Earth. As simple as it seems, this exercise has the capacity to create beautiful change on the planet as well as in our own lives.
Sometimes these words of empowerment would come in groups of three with the same first letter. When this happens, I feel a bit of Angelic play afoot. Once when I was nervous about a trip to visit family, the words I received for my intentions were Harmony, Happiness and Humor. Keeping these key words and the magnetic energy that filled them in the forefront of my attention changed the trip in a wonderful way and resulted in a very positive outcome.
Creating new life begins with our intentions for what we want to experience. We have a choice, moment to moment, where we place our attention. These choices open us to amazing support from the Universal beings that believe in our Soul Purpose and are committed to our expanding consciousness. This level of alignment to Source energy assists our ability to be more conscious in life. As we immerse ourselves in the power of living words of Light, we allow the Divine Presence to work within us, inspiring the heart-centered action we need to fulfill our Soul's Destiny on Earth.
Divine Presence,
Thank you for helping me to open into new expansive awareness of the fields of Living Light available to humanity right now. I ask to be more clear about what I need to feel fulfilled, happy and more successful in every area of my life.
As I center myself in the holy words of this empowered language of Divine Light, I ask that I be a clear channel to anchor these frequencies on the Earth in more grace-filled ways. As I stay in alignment with the living fields of Light now available, may I and all of humanity become more aware of the depth of spiritual connection available to all of us at this time.
May all be empowered by the pure potential and Grace being offered for our awakening consciousness on the Earth. Thank you God and so it is.
Shanta Gabriel
February 10, 2019
 



 

The Gabriel Messages Book #54

 

Make choices for greater Life, Peace and Joy,

and all the forces of the Universe align themselves behind you.


 

Dear One,
    
This is a universe of free will. The Angels will not step in to assist without being asked. “Ask and you shall receive” was the statement of master Jesus. So it is important to ask for this support in all the choices you make in your life, from moment to moment.
When you make a choice to think in a positive, instead of negative way; when you make a choice to accept, rather than judge, the decisions made by another; when you agree to give instead of waiting to receive; all these choices are examples of opening your heart and mind to receiving your highest good. When you choose the highest good for all, you signal the available energy in the universe to come to your aid. Miracles will occur naturally all around you, by your willingness to receive them. People will suddenly begin to give to you in a different way. Synchronous events will transpire in ways you never thought possible. This is the natural flow of God’s grace available to all who are willing to work in harmony with Divine Energy and have the forces of the universe align behind them.
There is a Universal Flow of energy awaiting your command. You live in the pure potential of All That Is, a River of All Creation. When you are aligned with what you want to create, and open to receive, that powerful river of creative energy will flow in the direction of your intentions. It is the natural order of life, yet it will feel like a miracle.
These results also come from willingness on your part to have your life be good, and to allow others to love and support you. It has to do with knowing what you want and asking for it directly, as well as having faith to know that there is a greater order and good available to all who believe.
So accept that what is occurring around you in your life is a reflection of what is occurring within you. Begin to make small choices to experience love instead of fear, to forgive the person who has wronged you, even when the action seems unforgivable, to give thanks for what you have instead of complaining about what you don’t have, and to believe that miracles can occur in your life, when you are willing to receive them.
These shifts in attitude bring a return of greater Love, Joy and Fulfillment in your life. It all begins with you and with your sincere willingness to allow the Angels and the Universal Presence to come to your assistance.
Remember your message from Archangel Gabriel for today:

Make choices for greater Life, Peace and Joy,

and all the forces of the Universe align themselves behind you.

 
Shanta Gabriel
for Archangel Gabriel
February 10, 2019
 

 

 

 


 

 

About Shanta


Shanta Gabriel is an author, teacher and healer,whose life is devoted to Bridging Heaven and Earth. She began her studies with an Indian Shaktipat master of the ancient Science of Sound in 1977.  It is the inspired ancient practices she received at the ashram and has used in 40 years of training, that she offers to others in her programs.
Her work with the Archangels began in 1988. She shares this work through alignment, immersion, and transmissions from the Archangels through her classes, membership groups and private sessions. Her mission is to facilitate and invite people into a direct experience of Infinite Intelligence and Divine Love.
For more information about her classes as well as private sessions and products, visit ShantaGabriel.com.





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publicado por achama às 15:57
Segunda-feira, 11 / 02 / 19

7 Motivational Success Stories That Demonstrate the Power of Introverts ~ Mariya M.

7 Motivational Success Stories That Demonstrate the Power of Introverts.

By Mariya M.

February 10th, 2019. 

 
motivational success stories introverts.

 

 

Motivational success stories are crucial to understanding and replicating success in all aspects of life.

In almost every type of social setting, extroverts are popular, whereas introverts are usually relegated to the background. But the prejudices against introverts are not a new or recent problem. In fact, for more than 30 years, the American Psychiatric Association has considered introversion a disorder. They judged that introversion inhibited the individual’s ability to integrate into society and succeed in our increasingly competitive world. However, we can learn from these motivational success stories to know what the truth is.
Yet, when it comes to creativity, extraversion is not always an asset. Nikola Tesla believed that the tasks that we usually associate with creativity are in the realm of loneliness and introversion: to observe, reflect, meditate, write, draw, search, project.
“The mind is sharper and keener in seclusion and uninterrupted solitude. No big laboratory is needed in which to think. Originality thrives in seclusion free of outside influences beating upon us to cripple the creative mind. Be alone, that is the secret of invention; be alone, that is when ideas are born.”
― Nikola Tesla

In fact, both introverts and extroverts have their place when it comes to creativity.

Some people who are trying to solve a problem will prefer direct sensory contact and will rely on their feelings and emotions. This will be the field of choice for extroverts who need to be in direct contact with their environment and other people. But what about introverts?

Innovators Are Often Introverts

Innovators are often introverts with an original, individualistic, insightful personality. They prefer ideas to sensations and Susan Cain, in her book ‘Quiet: The Power Introverts In A World That Cannot Stop Talking‘, reaffirms the fact that introversion is often considered as an illness and that it must be treated.
She recalls that the present society is arranged for and suited for the extroverts. Whether it’s workplaces or schools, everything is done to encourage group work in open spaces. Cain points out that 70% of American workers occupy open spaces. From 1970 to 2000, in the United States, the average area of the workspace decreased dramatically from 500 square feet (46 m 2) to 200 square feet (19 m 2).
Some of the natural reflexes attributed to introverts are not unfounded since we have seen enough motivational success stories. For example, wanting to isolate oneself for silence and working more effectively is just neurological. A study conducted by UK researchers on 38,000 knowledge workers shows that excessive stimulation is a drag and negatively affects performance.
The simple fact of being interrupted in the execution of a task is one of the main barriers to productivity and increases the risk of errors by 50%. In addition, after an interruption, the return to the initial task, whether it is writing a report or computer coding, requires about fifteen minutes.
Solitude, something regularly sought out by introverts, promotes the acquisition of new knowledge. A simple walk in a natural environment, a forest or a park, for example, soothes the brain and results in easier learning.

Here are some motivational success stories that demonstrate the power of introverts.

Abraham Lincoln

The introverted leadership qualities of the 16th US President have often been studied by researchers and educators for their “geekiness, dignity and calm”.

Mark Zuckerberg

Sheryl Sandberg, Facebook’s chief operating officer, told the New York Times in 2010, Zuckerberg, the founder, and CEO of the social network, is shy and introverted and often does not seem very friendly to people who do not know Zuckerberg well.
She added, “He really cares about the people who work here.” To this day, no one on earth shares motivational success stories quite like the FB founder.

Sir Isaac Newton

One of the key figures of science, Newton discovered the very laws of motion as well as universal gravitation. Newton was actually recognized for being a deeply introspective character who strictly desired and protected his privacy.

Albert Einstein

Albert Einstein is among the revered and respected physicists in the world. He has frequently been quoted as saying, the solitude and monotony of a true quiet life stimulate the creative mind. Einstein received the Nobel Prize for Physics in 1921 and is best known for the theory of relativity.

Warren Buffett

Warren Buffett is known as the Omaha oracle and is considered one of the most successful introverts and business people in the world. Buffett said he initially had the “intellect for the business” but felt he had to sign up for Dale Carnegie’s seminar course, “How to Influence People“.

Michael Jordan

Michael Jordan is one of the best basketball players of all time. He is also one of the best-introverted athletes. He set so many records in basketball that are said to be impossible to beat by anyone ever again.

George Orwell

Orwell is known as one of the most influential writers in history. He wrote the critically successful novel Nineteen Eighty-Four. Not only did he write novels, but he was also a journalist and very politically outspoken.
Orwell was known to be very private, had only a few friends and felt extremely uncomfortable in crowds. In fact, many of his encounters with people are said to have been awkward and forced.
Introverts are thrilled to add value to their team and to play discrete conductors. Since they do not seek glory, they don’t pull the blanket from under others.
Another point that adds to the motivational success stories and advantage of introverts is that they trust their teams more than extroverted managers. In short, they have no equal to rely on and delegate and are extremely reliable.
References:
  1. https://www.psychologytoday.com
  2. Susan Cain, ‘Quiet: The Power Introverts In A World That Cannot Stop Talking

 

 

COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 



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publicado por achama às 15:55
Segunda-feira, 11 / 02 / 19

Great Pyramids of Egypt: Evidence That the Stone Blocks Might Have Been Cast, Not Quarried ~

Great Pyramids of Egypt: 

Evidence That the Stone Blocks Might Have Been Cast, Not Quarried.

By Sheila Berninger and Dorilona Rose.

2019/02/10. 

 
.

 

 

“This is not my day job,” begins Michel Barsoum as he recounts his foray into the mysteries of the Great Pyramids of Egypt. As a well respected researcher in the field of ceramics, Barsoum never expected his career to take him down a path of history, archaeology, and “political” science, with materials research mixed in.
As a distinguished professor in the Department of Materials Science and Engineering at Drexel University, his daily routine consists mainly of teaching students about ceramics, or performing research on a new class of materials, the so-called MAX Phases, that he and his colleagues discovered in the 1990s.
These modern ceramics are machinable, thermal-shock resistant, and are better conductors of heat and electricity than many metals — making them potential candidates for use in nuclear power plants, the automotive industry, jet engines, and a range of other high-demand systems.
 
A ground level block in front of the Great Pyramid of Khufu includes a irregular lip at the bottom that would have been very hard, and somewhat pointless, to carve. This lip indicates that the block was cast in place — the material in the lip having slid out under the temporary wooden mold before hardening. Barsoum analyzed a piece of material from the bottom lip and says he did not find smoking gun evidence. “The only logical conclusion is that after 5000 years, the binding phase has basically been washed away. Solution? Get samples from the core of that block. Easier said than done.” Image © Michel Barsoum (left) via Alex Wright.
Then Barsoum received an unexpected phone call from Michael Carrell, a friend of a retired colleague of Barsoum, who called to chat with the Egyptian-born Barsoum about how much he knew of the mysteries surrounding the building of the Great Pyramids of Giza, the only remaining of the seven wonders of the ancient world.The widely accepted theory — that the pyramids were crafted of carved-out giant limestone blocks that workers carried up ramps — had not only not been embraced by everyone, but as important had quite a number of holes.
Burst out laughing
According to the caller, the mysteries had actually been solved by Joseph Davidovits, Director of the Geopolymer Institute in St. Quentin, France, more than two decades ago. Davidovits claimed that the stones of the pyramids were actually made of a very early form of concrete created using a mixture of limestone, clay, lime, and water.
“It was at this point in the conversation that I burst out laughing,” Barsoum said. If the pyramids were indeed cast, he said, someone should have proven it beyond a doubt by now, in this day and age, with just a few hours of electron microscopy.
It turned out that nobody had completely proven the theory … yet.
“What started as a two-hour project turned into a five-year odyssey that I undertook with one of my graduate students, Adrish Ganguly, and a colleague in France, Gilles Hug,” Barsoum said.
A year and a half later, after extensive scanning electron microscope observations and other testing, Barsoum and his research group finally began to draw some conclusions about the pyramids.
They found that the tiniest structures within the inner and outer casing stones were indeed consistent with a reconstituted limestone. The cement binding the limestone aggregate was either silicon dioxide (the building block of quartz) or a calcium and magnesium-rich silicate mineral.
The stones also had a high water content — unusual for the normally dry, natural limestone found on the Giza plateau — and the cementing phases, in both the inner and outer casing stones, were amorphous, in other words, their atoms were not arranged in a regular and periodic array. Sedimentary rocks such as limestone are seldom, if ever, amorphous.
The sample chemistries the researchers found do not exist anywhere in nature. “Therefore,” Barsoum said, “it’s very improbable that the outer and inner casing stones that we examined were chiseled from a natural limestone block.”
More startlingly, Barsoum and another of his graduate students, Aaron Sakulich, recently discovered the presence of silicon dioxide nanoscale spheres (with diameters only billionths of a meter across) in one of the samples. This discovery further confirms that these blocks are not natural limestone.
Generations misled
At the end of their most recent paper reporting these findings, the researchers reflect that it is “ironic, sublime and truly humbling” that this 4,500-year-old limestone is so true to the original that it has misled generations of Egyptologists and geologists and, “because the ancient Egyptians were the original — albeit unknowing — nanotechnologists.”
As if the scientific evidence isn’t enough, Barsoum has pointed out a number of common sense reasons why the pyramids were not likely constructed entirely of chiseled limestone blocks.
Egyptologists are consistently confronted by unanswered questions: How is it possible that some of the blocks are so perfectly matched that not even a human hair can be inserted between them? Why, despite the existence of millions of tons of stone, carved presumably with copper chisels, has not one copper chisel ever been found on the Giza Plateau?
Although Barsoum’s research has not answered all of these questions, his work provides insight into some of the key questions. For example, it is now more likely than not that the tops of the pyramids are cast, as it would have been increasingly difficult to drag the stones to the summit.
Also, casting would explain why some of the stones fit so closely together. Still, as with all great mysteries, not every aspect of the pyramids can be explained. How the Egyptians hoisted 70-ton granite slabs halfway up the great pyramid remains as mysterious as ever.
Why do the results of Barsoum’s research matter most today? Two words: earth cements.
“How energy intensive and/or complicated can a 4,500 year old technology really be? The answer to both questions is not very,” Barsoum explains. “The basic raw materials used for this early form of concrete — limestone, lime, and diatomaceous earth — can be found virtually anywhere in the world,” he adds.
“Replicating this method of construction would be cost effective, long lasting, and much more environmentally friendly than the current building material of choice: Portland cement that alone pumps roughly 6 billion tons of CO2 annually into the atmosphere when it’s manufactured.”
“Ironically,” Barsoum said, “this study of 4,500 year old rocks is not about the past, but about the future.”
By Sheila Berninger and Dorilona Rose, LiveScience.com
Editor’s Note: This research was supported by the National Science Foundation, the federal agency charged with funding basic research and education across all fields of science and engineering.




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publicado por achama às 15:50
Segunda-feira, 11 / 02 / 19

Spiritual Aliveness ~ Owen K Waters

 

Spiritual Aliveness.

by Owen K Waters

February 10, 2019

 
Spiritual Dynamics Newsletter
Spiritual Growth, Vitality and Wellness
 


 



Spiritual aliveness is the result of making your spirituality the day's number one priority. Achieving this is fairly simple - as simple as being aware of one or two secrets of the universe and then setting your intention for each day.

Life is an expression of your spiritual self. You are here to gain experience on a grand scale. The small details of daily existence may not seem important, but they are all threads in the grand scheme of the life that you, as your inner self, planned before you were born.

It makes sense, therefore, to begin each day by becoming charged with the best supply of life energy available. Then you can make the most of each day's experiences as they unfold. Life energy, or etheric energy, is the main energy transmitted by the Sun. The Sun also radiates physical energy, such as light and heat, but the amount of physical energy pales in comparison to the amount of life-supporting, etheric energy which courses through our bodies.

At dawn each day, the Sun brings a great change to your local environment. The swing from darkness to light at dawn causes a turbulence in the ethers as the life energy in the atmosphere reorganizes itself for a day of new activity. Sunrise is the time of nature's awakening. It is the best possible time to recharge yourself for each new day of activity. Even if the sky is cloudy, the universal life energy comes streaming through your environment.

By beginning your day with a connection to the Sun's energy, you are actually aligning with the natural system of Creation. Infinite Being constantly feeds the universe with life energy in order to maintain all motion in the universe. Infinite Being sends the energy needed to maintain life through the central sun of the universe. From there, it works its way through the central suns of the galaxies and then through the suns of each solar system. Local suns radiate physical energy in addition to life energy.

In a world where people's main focus on life comes through their five physical senses, the Sun takes on a great significance.

The Sun is the closest thing to Infinite Being, the essence of God, within our sight.

What better way to start your day, than to breath in the power of this mighty orb as it awakens you and your surroundings to the energy of the new day?

Here's how to achieve this, with one simple addition to the Infinite Being Meditation technique:

On each in-breath, visualize white light, representing life energy from the Sun, coming into your body via your nostrils. See this white light as filling your entire body every time you inhale.

This fills your whole being with extra life energy because air is a carrier medium for etheric energy. Etheric energy is highly responsive to directed mental pressure so, once the air is inside your lungs, the power of your visualization can be used to direct the life energy to fill your entire body. The energy will automatically follow your mental direction.

Here is the Infinite Being Meditation technique, revised to include the life energy charging technique:

1. Focus your attention on the slow, even flow of breath as it passes in and out of your nostrils.

2. Visualize each in-breath as white light filling your body. Then, at the top of each in-breath, mentally repeat once the affirmation "I am Infinite Being."

3. On the out-breath, allow your attention to follow the flow of air from your nostrils. To induce an immediate calming effect, slow each out-breath and allow it to take longer than each in-breath.

4. Hold the breath out of the body for a short time. In this quiet space, don't think, just be. Become quietly aware of thoughts and impressions that may arise from your inner self. The end of each breath cycle thus becomes your personal communion space with your inner being.

5. Return to active intention by starting the breath cycle again at step 1.

Start your twenty-minute meditation and charging session each day, ten minutes before dawn. If dawn is at, say, approximately 7:10 am, then you would plan to start your day with meditation from 7:00 - 7:20 am. Reorganize your daily schedule around the most important natural event of the day. The deeper connection to nature is well worth the effort. At least once a week, check when sunrise occurs by referring to the news media, or to weather sites such as weather.com. Then you can be in tune with the greatest cosmic forces of revitalization that occur each and every day.

Make meditation at dawn your number one priority of the day. Then everything that follows will be more energized and more in tune with who you really are.

Energetically, the highlight of every day is dawn. It is truly a magical time.
 
Owen Waters
 
©2018-19 Spiritual Dynamics Academy LLC, USA


 
About the author: Owen Waters is the author of The Shift: The Revolution in Human Consciousness.



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publicado por achama às 15:48
Segunda-feira, 11 / 02 / 19

A Power Surge: Astrology Forecast February 10–17, 2019 ~ Lorna Bevan.

A Power Surge:

 Astrology Forecast February 10–17, 2019 .

By Lorna Bevan

Guest writer for Wake Up World.

February 10, 2019. 

 
.

 




Mars — the symbol of life force, libido and action — is hyperactive this week. Not only that but Mars is conjunct both awakeners and disruptors Eris and Uranus at the end of his own sign of Aries square Pluto/South Node of Fate, the Node of Tate and trine Jupiter. Translated: expect volatility, power plays, threats, counter threats, and ultimatums playing out as high drama.

The Chandra Symbol for Mars/Uranus Aries 29: Dr. Jekyll Drinks the Potion


“The unconscious mind holds the seeds of worlds which the conscious mind has yet to penetrate. These worlds can turn from dark to light and back again, but they are there, crying out to be fathomed, accessed, given their part in the dance. It is no longer possible to push into far shadows that part of the light which dwells in darkness. And so you must bring up all of the hidden places. So that nobody can deny how much of your energy and resource indwells the deep and how all of your being longs to be known, to be seen, to be activated, to partake in the dance of life freely.”






The Warrior Mars acts as the forerunner for Uranus’ epochal once-in-84-years shift on March 5th when he enters earthy Taurus on Thursday 14th February — preparing the ground for no going back as reality bites in the clashes of the metaphysical/physical and the tangible/intangible.


Click image to view full-size chart.

Whichever part of your life is represented in your chart by the last degrees of Aries is being activated, stirred, woken up. It’s time to sit up, stay awake and prepare for the summons of the radically new as Uranus returns to Taurus for the first time since 1935 to deliver a seismic electric shock to both the global System and your own system.

New! My March 2019 5D Report, “Reverse Your Unreality”, reveals how you will be impacted by this second of 2019’s three hugely impactful gear-crunching, jarring seismic shocks.

You can subscribe to my monthly 5D Reports at: www.hareinthemoonastrology.co.uk
Aries Weekly Forecast: February 10–17, 2019




You are right in the thick of the planetary action. First , as an Aries, Mars is your personal ruler. Second, Mars is in your sign until Thursday and third, Mars is conjunct both Eris and Uranus — awakeners and disruptors — this week. Mars will gift you with a surge of energy, libido and life force, giving you the momentum you need to make radical changes that are long overdue. Channel it by being physically active, by taking the initiative, by clearing away anything that you’ve allowed to hold you back and keep you small — house de-cluttering, toxic habits, relationships. This will keep you away from getting into arguments ,creating dramas or saying something you regret in the heat of the moment.

When they go low, you go high.
Taurus Weekly Forecast: February 10–17, 2019




Can you feel the rumblings of approaching change and sensing something big just out of sight over the horizon? Are you unsettled, bored with your existing routines, but not sure what to do about it? If so, you’re picking up on awakener Uranus deep in your 12th House — the engine room of your chart — preparing to enter Taurus for the first time since 1935 in 3 weeks’ time and to turn your life inside out. This week Mars prepares the ground, activating your sign on Thursday 14th for the first time in 2 years to give you the impetus, desire and momentum to wake up and smell the coffee. This is all about recharging your physicality, upgrading what you eat, how you move and how you pay attention to your body’s many cries for help.

Spend time in the comfort and care of your own wisdom.
Gemini Weekly Forecast: February 10–17, 2019




If you have people to see or places to go, do it before Thursday 14th.That’s when action oriented Mars leaves your zone of helpful people and connections to disappear deep into your hidden 12th House. For the next 6 weeks it will be harder to make progress towards your goals and counter-productive to push the river. Collaborate with the warrior operating behind the scenes in the engine room of your chart by taking stock of where you are now, where you’d like to be and plot a course between them. It may turn out that you re-think your blueprint and with new information, design something far better.

Rein in your Geminian impatience.
Cancer Weekly Forecast: February 10–17, 2019




As a sensitive Cancerian, you might find yourself uncomfortable in a week of harsh Mars /Eris /Uranus /Pluto intensity. Both your relationships and your career are in the frame, potentially sending your plans into a tail spin. This is not lighthearted energy, it’s going to feel rather like a damn bursting, releasing all sorts of powerful emotions you didn’t realise you had. Whatever you do, stay right out of dramas and keep your head down. Drop any hard and fast expectations and be ready to be flexible.

As Rumi said: “Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?”
Leo Weekly Forecast: February 10–17, 2019




As a Leo ,you always benefit from having the Sun in your relationship zone when February 14th comes around. This year, however, the planets are in disruptive mode so be ready to drop any plans you’ve made at a moment’s notice and let the chips fall where they may. Mars is at odds with big hitters Eris, Uranus and Pluto so whatever you do, don’t be tempted to resist what unfolds. In less than 3 weeks’ time, awakener Uranus will cross the pinnacle of your chart for the first time in 84 years to supercharge your career, your purpose and role in the world. Take time out, rest up and start to notice the rumblings of growth and change coming your way.

“All that you are seeking is also seeking you. If you lie still, sit still, it will find you. It has been waiting for you a long time.” — Clarissa Pinkola Estes
Virgo Weekly Forecast: February 10–17, 2019




This is likely to be a volatile week of unexpected change coming at you from outside. With warrior Mars lighting the blue touch paper under disruptors Eris and Uranus in your zone of finances and resources, people you deal with might become unreliable or inconsistent or you might receive some news you weren’t expecting. Check the bottom line, look at the figures, plug any leaks. And take heart, in 10 days on February 19th the only Full Moon in your sign this year is a Super Moon, putting the ball firmly back in your court. That’s when you can withdraw from or renegotiate contracts to get a better deal.

Strengthening your foundations.
Libra Weekly Forecast: February 10–17, 2019




Since 2011, unpredictable Uranus has been hurling his lightning bolts to reveal others you counted on in an entirely new light. There have been shocks, u-turns, upheavals, broken promises along with some notable triumphs. Happily, the awakener has only 3 weeks more in your relationship zone but before you breathe a sigh of relief, this week warrior Mars lights the blue touch paper under Eris, Uranus and Pluto. So if a partnership — personal or professional — reaches a crunch point or completely wrongfoots you, grit your teeth and remain your usual diplomatic self. Now is definitely not the time to burn bridges behind you.

“Sometimes grace is a ribbon of mountain air that gets in through the cracks.” — Anne Lamott
Scorpio Weekly Forecast: February 10–17, 2019




As a sign you are ruled by both Mars and Pluto and so no stranger to deep emotions, reliable gut instincts and x ray vision. And you’ll be experiencing all of these this week as Mars first winds up disruptors Eris and Uranus then moves into your relationship zone on February 14th. Not only that, but the planet of libido and life force is acting as an outrider for Uranus’ return to Taurus on February 19th.There could be passion, romance, a rekindling of cooling embers or confrontations that will be hard to row back from. Rather than permanently burn bridges behind you, take the high ground and sidestep dramas and soap operas. You’ll be glad you did.

Take a conscious pause.
Sagittarius Weekly Forecast: February 10–17, 2019




This week, situations you thought were rock solid could shift under your feet, so drop all linear plans and expectations and be ready to duck and weave. With Mars mixing it up with disruptors Eris and Uranus, people you rely on may be suddenly unreliable, likely to change their minds at a moment’s notice. In the midst of the uncertainty, opportunities will arise to improve your finances and shore up your personal security — don’t let them slip by. Make sure you avoid your tendency to “hoof in mouth” syndrome and don’t say something you’ll regret. In fact, do exactly the opposite and be calm, diplomatic and level headed.

Frame it all as finding out where you stand.
Capricorn Weekly Forecast: February 10–17, 2019




Events this week will show you — as if you need reminding — that your sign is in the process of great change. Knowing this, drop your resistance and be ready to ride the wave. As inflammatory Mars mixes it with unpredictable volatile disruptors, Eris and Uranus, at the base of your chart while reality planets Saturn and Pluto remove many of your old security structures, your only option is to take a calculated jump into the new and untested. Fortunately, you have Venus in Capricorn to smooth your way which may turn out to be better than you ever anticipated.

As Lao Tzu said so wisely: “When I let go of what I am, I become what I might be.”
Aquarius Weekly Forecast: February 10–17, 2019




With the Sun now back in your sign starting off a new cycle for the next year, you should be feeling more at home in your own skin after a long period of ducking and diving to adapt to big changes around you. So don’t be fazed by what appears to be a communications glitch this week when Mars meets fritzy, unpredictable Uranus. Rather than trying to change what seems to you to be other people’s quirks and weird behaviour, let go of control and let them be. On Thursday 14th ,Mars returns to your 4th House of home, roots and belonging, giving you the momentum to start ringing the changes.

Make your mantra: “It is as it is”.
Pisces Weekly Forecast: February 10–17, 2019




This is a week to lie low, stay on the side lines out of the line of fire and take care of your wellbeing. In just over a week the Sun returns to your sign starting your personal New Year, so make the most of this time out to restore your batteries. Forewarned is forearmed as Mars stirs up unpredictable Uranus in your money zone — if there are leaks to be plugged or debts to repay, sort it out once and for all midweek. If people around you are creating emotional dramas, just wait it out and refuse to get involved. By February 19th Chiron will have permanently left your sign after 7 years, gifting you with much more resilience and inner resources.

This, too, will pass.

 

About Lorna Bevan M.A., MAPAI:
Variously described as a visioneer, a creative disruptor, a life guide and a change maker, my passion is to blend the tools of Visionary Astrology and Transformational Coaching to help you to connect with your inner world so that you can transform your outer world. Through my practice, Hare In the Moon, I combine the ancient art of astrology with the modern art of personal coaching to offer clients all over the world a unique mix consultations and coaching services. I work with clients around the world by phone and email, tailoring my Astrology Coaching to each unique individual or business I work with.
I’m a qualified Psychological Astrologer, Jungian Psychotherapist and Master NLP Coach, and I’m currently taking a Master’s Degree in Analytical Astrology. I’ve had a varied career as a Modern Languages Teacher, a Management Development Consultant, a Counselling Clinician at Personal Performance Consulting Worldwide, a Personal and Career Coach and Psychotherapist, and former Consultant Astrologer for The Sunday Times Magazine.
You can pick up my e-book “Bringing Your Astrology into the 21st Century: The 5D Planets” here.
You can learn more about my work or contact me at:

 



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publicado por achama às 15:47
Segunda-feira, 11 / 02 / 19

A rare word for word transmission from The Star Elders ~ Aluna Joy

A rare word for word

Transmission from  The Star Elders

Aluna Joy Yaxkin

 

 
No photo description available.
 
A rare word for word transmission from The Star Elders

 

 

 
You have outlived your programming for this incarnation.
An earth year now offers you the growth of a lifetime.
You have never attempted this process before. 
You are racing to catch up, but you are being supported. 
The rules of nature are now upgraded into the current cycle.
Re-harmonization is in process.

 
Your entire life experience is being measured to a new standard.
You are being held accountable for everything,
even for those things you mis-created before you awakened.
You are being re-aligned for all actions that can not go further.
But you have a choice...
To stay your course that is what you already know...
Or open to the possibility that everything is about to change.
 

 
A rare word for word transmission from 
The Star Elders

*** My thoughts and insights...
We are reaching a critical point between what seems to be super sensitivity to feelings vs a growing lack of empathy. Neither is right or wrong, but it is part of the harmonization process the Star Elders speak about.
Older generations grew up in the previous cycle’s programming. This old programming taught us to ignore or devalue our feelings and to give our power away. This is how our world mis-created so much. We were not taught to listen to our hearts and, most of all, our higher-selves. We might be viewed as insensitive during this time. This is why humanity now needs to back track, and clean up the past.
Younger generations are now growing up in the new cycle frequencies, and because of this, they are valuing each and every feeling. We might call them snow flakes, but are they? If we are to clean up the unconscious mess our world is in right now, we need to listen and feel each and every feeling, and then have the self-worth, and empowerment to act on them.
This process is challenging and may cause anxiety to older generations, because they are not use to allowing themselves to feel so much, and in such detail . . . and most of all, to feel the support to act on this inner truth.
This process is challenging to younger ones as well. It may cause confusion, lack of commitment, and they might often become ungrounded. They can deal with all the heightened feelings, but they do not have the gift of wisdom that living many decades brings.
I think we can help each other through this harmonization process if we can go beyond our personal perspectives that we grew up with, and build a bridge between the younger, super consciousness and elder wisdom!
Regarding the last line, where the Star Elders are saying that “everything is about to change”, we have to remember that Star Elder consciousness comes from a much bigger timeline than we do. With my lifetime experience of working with the Star Elders, when they say things with a time line imprint on it, that sounds like it could happen right now; this could mean tomorrow, but most likely it means many months or even years from now. So breathe. This change will most likely not come in a flash. It is to hard on the survival of our human spacesuit. The universe will give us time to adjust to the many layers of change coming.
 
I hope this makes sense. 
With love and support to all. 
Aluna Joy
 
 
www.AlunaJoy.com 
Facebook: http://www.facebook.com/alunajoyyaxkin 
YouTube: http://www.youtube.com/user/feelthelove2012

Copyright Guidelines: Aluna Joy Yaxk'in - www.AlunaJoy.com - Ⓒ 1995-201 - Unauthorized publication and/or duplication of any material on our web site without permission from its author and/or owner is prohibited.
RE-POSTING SHARING GUIDELINES: We allow SHARING freely, only if shared through Aluna's Public Facebook Page SHARE LINK, or the original WEBSITE LINK and NOT used for self promotion. This way there is no confusion to who the author is for this information, and no confusion to who the author is connected to or who she supports. Thank you everyone for understanding. Just make sure the original LINK to the posts is added to your sharing. Thank you for your great support. We would not be able to continue this work if it were not for you. We send you awesome radiant blessings today and for the beautiful future that we are co-creating together.

 
 
 
 



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publicado por achama às 15:44
Segunda-feira, 11 / 02 / 19

Love Who You Are! ~ P'taah, Jani King.

 

 
 
 
 
 
  

Love Who You Are!

Message from P'taah,

through Jani King.

February 2019

   
 


Today we wish to speak about relationships. Indeed, one way or another, the topic called Relationship is very apropos in all of your lives. That is because in some area of your life either you are having a relationship which is not all that it may be or indeed you are yearning for a relationship of a certain type that is not showing forth in your life. 
 
So, what is it, this 'relationship'? You know there is no kind of relationship which is more valid than any other. Certainly you all tend to label your relationships and to say that this one is important, this one is not quite so important, and this one is indeed very, very important to you. 
 
Now the truth is, it is all for your own growth and expansion and all of the relationships that you have in your life are equally valid, whether it is with lover or spouse, with a child or parent and siblings, with employer or employee or with somebody that you meet once in your life but have some kind of emotional rapport or exchange with. All of it is valid because whatever your relationship, it is a reflection to you. 
 
We have often told you that when you view a situation that is occurring in your life by the emotional quotient, 'How does it feel,'  then indeed 'How does it feel' is your barometer to what the issues are in your life. What is aligned, what is not aligned, what is an opportunity for expansion, what is to be recognized as a re-creation of old patternings that you may choose to go beyond, hmm? All of it, all of it, is a measure for you to know more about you.
 
Let us speak for one moment about lack of relationship in your life because many of you are feeling that there is an empty space within that you really desire to fill. So what occurs, and you can all look at your lives and recognize this one: You go out to find somebody to fill the empty space. And when this is filled by the lover, or indeed spouse, then somewhere along the road, the bloom wears off the rose, mmm? 
 
Now, instead of that heart-stopping, most exciting, wondrous love affair, you find yourself in a place where it is disappointing. Where the lover, through familiarity, is not fulfilling his/her obligation to be perfect. To fill the empty space. To provide you with what you cannot provide for yourself. And the moment may come when you find fault and you say, "Well you are not as I would desire and so good bye, end of relationship." Then you move on and try and find the next perfect one, mmm?  You all know about that, eh?
 
All right, so what we would say to you - and this is very important because with you involved in what is termed metaphysical searching, you have heard much given forth about your soul mates and indeed twin flames. And now it is the desire of your heart to find your soul mate because that person would be absolutely perfect and it would be the perfect relationship happily ever after. 
 
Well, bad luck.  We remind you that that which be your soul mate, should you find him or her, would reflect to you absolutely that which is not aligned in your life. So we suggest at this timing you might perhaps pray that you don't meet that one yet! (Laughter) We are teasing a little bit. 
 
The truth of the matter is nobody can fill that empty space but you. And what is the empty space, really? The empty space is a vacuum created when in your judgment of who you are and knowing that you are not enough, you separate from you. 
 
And so it does not matter who you invite into your life to fill the gap. They cannot do it because each one you invite into your life is there to reflect to you who you are. And indeed they will reflect to you that which is the wondrousness. But if you do not know that you are beautiful, your lover telling you how beautiful you are will not be truth for you.  If you do not love who you are, if you do not accept every facet of you and love it absolutely, your lover loving every facet of you will not be enough because it will not be your truth. Do you understand? 
 
So, beloved ones, the bottom line is it all starts with you. Love absolutely every facet of who you are!
 
 
Jani King
 
 
 



Tanks to
  • P'taah <ptaah@ptaah.com>

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publicado por achama às 15:40
Segunda-feira, 11 / 02 / 19

A Vision for Gardens ~ Alignment Project

A Vision for Gardens.

The Vision Alignment Project

 

When was the last time you walked through a beautiful garden? If it's been a while, we recommend that you do so - and, as you walk, imagine, for a moment, how this Earth would look to you if, long ago, we had created and planted gardens everywhere.

What would the world look like if we had, as our highest priority, to beautify it?

For us, we see a world where everywhere you walk, everywhere you look - in the neighborhoods, yards, parks, along roadsides and city streets, surrounding businesses and governmental buildings - there are gardens filled with flowers and fruits of all kinds; where so much fruit, so many vegetables and herbs, so many edible plants are in such great abundance that you can pick whatever you want to eat anywhere, anytime; that instead of going to the grocery store, you can take a walk and eatyour fill of the most healthful, delicious foods for free.

And when your walk is over, you notice that your Spirit has also been nourished simply by you having mingled with the flowers and trees along the way.

In addition, we see a world where the people are tending to each other in the same way they tend to their beautiful gardens; where each person shines, radiantly, because they're being cared for and given everything they need in order to grow, thrive, and blossom in all their glory.


 

 
If this vision was sent to you from a friend, you can go to www.visionalignmentproject.com to sign up free for The Vision Alignment Project.

The Vision Alignment Project is sponsored by The Intenders of the Highest Good. If you have a Vision you would like to share with the world, please email it to [office@intenders.com]. Your Vision may be published here!


 
 



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publicado por achama às 15:38
Segunda-feira, 11 / 02 / 19

You Are Perfect ~ Creator, Jennifer Farley.

You Are Perfect.

The Creator Writings.

Transcribed by Jennifer Farley.

February 9, 2019

 

.

 


My darling child; you will be blessed with many experiences over the course of your time on your Earth plane.  

Some of them may not appear to be blessings as you move through them but, blessings they are! (Smiling) 

With each shift, with each period of growth, comes a better understanding of who and why you are here… now… living where you are living and participating in the changing of your planet.  

Past, present and future (existing all at once) are a part of who you are.  

Know that you are perfect, even though you may not feel that way.

Creator




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publicado por achama às 15:37
Segunda-feira, 11 / 02 / 19

How to Overcome Fear and Phobias with These 10 Science-Backed Strategies ~ Mariya M.

How to Overcome Fear and Phobias with These 10 Science-Backed Strategies.

By Mariya M.

February 8th, 2019. 

 
how to overcome fear.

 

 

This article on how to overcome fear will be helpful for everybody because everyone is afraid of something.

Fear is a natural response that protects us from danger as well as other threatening circumstances we can encounter in our lives. However, sometimes this natural reaction goes a bit crazy and this can cause a certain fear to become a phobia. It’s in this kind of situation that we must learn how to overcome fear.
No matter what your fear is or where it comes from, you can work on your phobias to remove them. It may not be easy, but you can see some improvements in a short while if you keep at it. Here are some strategies for how to overcome fear that are supported by science you can try out so as to get rid of any of your phobias once and for all.

1. The Self-Exposure Therapy Strategy

This is a great option for folks who never have time (or money) for luxury therapy sessions. If you want to know how to overcome fear, you could try self-exposure therapy, a form of cognitive-behavioral therapy. You can carry it out through books, support groups or self-help.
Basically, you want to take it in your own hands.

2. Reading On The Topic

Let’s say you are afraid of flying. By reading everything about the operation of aircraft, flight statistics, and security measures, you can better control the situation. The same applies to almost every phobia.
A little knowledge can do a lot to reduce your fears. When you get to know the subject of your phobia, it basically helps you learn how to overcome fear.

3. Climb The Stairs Of Fear

The fear trapping technique works well when the other methods seem too ineffective or too much. According to an article on helpguide.org, you may have started with something that was too scary or overwhelming. Instead, start with a situation that you can handle and develop from it.
Let’s suppose that you are afraid of dogs. You can take a picture of dogs or watch a video of these dogs. You want to look at a dog through a window, stand 10 feet from a small dog, then 5 feet up and so on.

4. Learn Relaxation Techniques

One of the worst parts of phobias is physical reactions, such as superficial breathing, quickened heartbeats, etc. This can make your fear worse than it already is. Relaxation techniques can be helpful in calming your panic. By breathing deeply from within the abdomen, you can reverse these physical sensations.

5. Do It Anyway

If you have ever given up something because you were afraid, then you know how important it is to do it anyway. Yes, planes are terrifying, heights can actually be scary and even spiders are terrifying, however, that does not truly mean you will never encounter them or that you can run away from them forever.
Let the fear come and do everything to keep going. This is believed to be the best way to overcome fear.

6. Try To Desensitize

If you really feel overwhelmed in addressing your phobia, the desensitization technique may be right for you. The idea is to gradually expose yourself to the dreaded situation (ie spiders, crowded streets, heights) until the tipping point when your anxiety becomes too great.
Next time press a little further. And so on, until the fear (hopefully) completely disappears.

7. Give Biofeedback A Try

Biofeedback is a great spatial way to observe your stress reactions. During a session, a doctor places electrodes on your skin. See a monitor nearby for things like respiratory rate, heart rate, and muscle activity.
As an expert said, “Biofeedback gives anxious people the opportunity to see their physiological responses to stress.”
It is hoped that this awareness can lead to better relaxation techniques.

8. Go To The Flood Technique

Think of a claustrophobic person who steps in and out of an elevator all day, or a germaphobe who smears their hands on dirty door knobs. This technique is just as it sounds, repeatedly (or flooded) a situation until you feel less frightened. This is how you learn how to overcome fear.
The amygdala is expected to be trained that nothing bad is going to happen as well as stop discharging stress hormones. Although this technique is hard to do, it’s worth it in the end.

9. The Association Method

If you are in a situation that scares you, for example in a mall full of people, think about asking for a friend’s company. If you are afraid to walk alone among the crowd, you want to walk with your friend a certain distance. Your friend must walk ahead a little bit and then wait until you catch up.
After you caught up, the person continues before you catch up again. Gradually, you will find yourself walking long distances alone. This is a simple and excellent technique to remove this type of anxiety.

10. Join A Support Group

Self-help groups help you realize you’re never alone. They can be fun and crazy (in a good way). If you are with like-minded people who want to improve, it greatly increases your chances of recovery. If you would like to remain anonymous, you can also try online chat and work together with an online friend on your problems.
Lastly, regardless of the source of fear, it blocks too many people and prevents them from achieving what they want and can do. There is no surer way to fail than to never try. Don’t let fear ruin your life before you do something about it.
References:
  1. https://www.nhs.uk
  2. https://www.helpguide.org
  3. https://www.apa.org
 

COPYRIGHT © 2019 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 



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publicado por achama às 15:35
Segunda-feira, 11 / 02 / 19

35 Mind Blowing Facts About America That Previous Generations Of Americans Never Would Have Believed ~ Michael Snyder

35 Mind Blowing Facts About America That Previous Generations Of Americans Never Would Have Believed.

By Michael Snyder.

  Posted February 8, 2019 by Edward Morgan. 

 
.

 

 

The only thing that seems to be constant in our society is change, and today America is changing at a pace that is more rapid than we have ever seen before.  But is that a good thing or a bad thing?  For a moment, I would like for you to imagine what it would be like for a group of average Americans from 1919 to suddenly be transported to our time.  How do you think that they would feel about what we have become?  Certainly they would be absolutely amazed by our advanced technology, but beyond that they would almost certainly have very strong opinions about the current state of our society.  Similarly, if any of us were suddenly transported 100 years into the future, I am sure that we would be completely and utterly shocked by how things had changed.  The decisions that we make today are going to echo long into the future, and if we make very bad decisions there might not be a future for our country at all.
The following are 35 mind blowing facts about America that previous generations of Americans never would have believed…
#1 Approximately one-fourth of the entire global prison population is in the United States.
#2 By the time an American child reaches the age of 18, that child will have seen approximately 40,000 murders on television.
#4 Approximately 96 percent of all Americans use the Internet.
#5 According to the American Road and Transportation Builders Association, nearly 56,000 bridges in the United States are currently “structurally deficient”.  What makes that number even more chilling is the fact that vehicles cross those bridges a total of 185 million times a day.
#6 In more than half of all U.S. states, the highest paid public employee in the state is a football coach.
#7 The Pentagon has more square footage of office space than any other office building in the entire world.
#8 The state of Alaska is 429 times larger than the state of Rhode Island.  But Rhode Island has a significantly larger population than Alaska does.
#9 Alaska has a longer coastline than all of the other 49 U.S. states put together.
#10 The city of Juneau, Alaska is about 3,000 square miles in size. It is actually larger than the entire state of Delaware.
#11 The average age of America’s dams is now 52 years.
#12 The average supermarket in the United States wastes about 3,000 pounds of food each year.
#13 There are more than 75 million dogs in the United States, and that number is constantly growing.
#14 Montana has three times as many cows as it does people.
#15 The grizzly bear is the official state animal of California. But no grizzly bears have been seen in the state since 1922.
#16 The only place in the United States where coffee is grown commercially is in Hawaii.
#17 More than 2 million Americans work for Wal-Mart.
#18 Half of all American workers make less than $30,533 a year.
#19 According to one recent survey, 37 percent of all Americans eat fast food every 24 hours.
#20 One study found that one-third of all American teenagers haven’t read a single book in the past year.
#21 Almost one-third of all Millennials are still living with their parents.
#22 The suicide rate in the United States has risen by 33 percent since 1999.
#23 Women have earned at least 57 percent of all bachelor’s degrees in the United States for 18 years in a row.
#24 If the U.S. health care system was a country, it would have the fifth largest GDP on the entire planet.
#25 America does not have a single airport that is considered to be in the top 25 in the world.
#26 Today, a million Americans are living in their RVS, and that number is rising with each passing year.
#27 More than 100 churches in the United States are dying every single week.
#28 The original name of the city of Atlanta was “Terminus“.
#29 There are three towns in the United States that have the name “Santa Claus“.
#30 There is actually a town in Michigan called “Hell“, and during the recent polar vortex it actually froze over.
#31 Almost one-third of all land in the United States is owned by the federal government.
#32 More than 27 million acres of U.S. farmland is owned by foreigners.
#33 Congestion on our highways costs Americans approximately 101 billion dollars a year in wasted fuel and time.
#34 According to Bloomberg, it is being projected “that by 2025, shortfalls in infrastructure investment will subtract as much as $3.9 trillion from U.S. gross domestic product.”
#35 In 1980, the U.S. national debt had just surpassed the one trillion dollar mark.  In 2019, we are about to surpass the 22 trillion dollar mark with no end in sight.
These days, just about everyone that tries to step forward and shake up the system is slapped with heavy criticism.
But at least they are trying to do something.
Holding an important position does not make you a leader.  Rather, being a leader is about having a positive vision for the future and doing whatever you can to achieve that vision.
We have way too many “leaders” out there that are simply filling seats.  Our country is literally falling apart at the seams, and all they can think about is protecting their careers.
America desperately needs change, but unfortunately we have very few change agents.  So we continue to steamroll toward our date with destiny, and time is not on our side.
About the author: Michael Snyder is a nationally-syndicated writer, media personality and political activist. He is the author of four books including Get Prepared NowThe Beginning Of The End and Living A Life That Really Matters.  His articles are originally published on The Economic Collapse BlogEnd Of The American Dreamand The Most Important News.  From there, his articles are republished on dozens of other prominent websites all over the nation.  If you would like to republish his articles, please feel free to do so.  The more people that see this information the better, and we need to wake more people up while there is still time.



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Year Of The Pig to start with big bounty for people of the world
Cobra – Bubbles of Heaven Update – 6th Feb 2019
How to Start “Thinking” With the Heart
Facebook may be hit with “record-setting fine” by FTC, report says
Vegan Meat Substitutes: The Ultimate Guide
Regime Change for Profit: Chevron, Halliburton Cheer On US Venezuela Coup
Russia To Overtake Germany As World’s Fifth-Largest Economy
Will Globalists Sacrifice The Dollar To Get Their “New World Order”?


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publicado por achama às 15:33
Segunda-feira, 11 / 02 / 19

People-Pleasing: The Hidden Dangers of Always Being “Too Nice” ~ Aletheia Luna

People-Pleasing:

The Hidden Dangers of Always Being “Too Nice”.

By Aletheia Luna

Guest writer for Wake Up World.

February 10th, 2019 

 
 

 

You feel the pressure throb in your veins. A lump rises in your throat as your colleagues watch you closely. They are expecting an answer. They are expecting you to comply. Every fibre of your being wants to scream “NO I CAN’T.” But as if possessed, you automatically smile sweetly and say, “Yes, I’ll do it, thanks for asking.”
WTF is going on here?! Why can’t you just say “no,” and walk away?
If you’re like me, people-pleasing has run havoc in your life. It has crushed your spirit repeatedly. It has robbed you of peace of mind, personal empowerment and the courage to follow your goals and dreams. It has hit you while you’re down and dragged you through the dirt. It might have also contributed to chronic issues in your life such as anxiety disorders, depression, addiction or co-dependency.
So what exactly is people-pleasing … and how can we heal the root cause of it?
16 Habits of People-Pleasing Personality Types
At some point or another, we have all struggled with people-pleasing. After all, as social creatures, we are prone to peer pressure and the desire to fit in. But there is a big difference between the desire for acceptance and people-pleasing. People-pleasing is not just a once-in-a-while foible: it’s a daily struggle.
Here are 16 common habits:
  • You struggle to say “no”
  • You find it hard to be assertive and voice your opinions
  • You’re hyper-vigilant about perceived rejection from others (always on the lookout)
  • You’re an emotophobe (you fear negative emotions)
  • You’re excessively altruistic/philanthropic
  • You often suffer at the expense of doing a favor for others
  • You have a weak sense of self and poor interpersonal boundaries
  • You become emotionally dependent/co-dependent when in relationships/friendships
  • You’re addicted to approval from others
  • You have a neurotic desire to be liked no matter what
  • You feel shattered for days or weeks when someone criticises you
  • You have low self-worth
  • You act based on what “other people think” of you
  • You always put yourself in other’s shoes, but you rarely show compassion towards yourself
  • You blindly believe in other people’s “goodness” even if they are clearly abusive towards you
  • You fear losing control of yourself because you repress so much
It’s also said that people-pleasing can form a bridge to other conditions such as borderline personality disorder and social anxiety disorder.

Why Being “Too Nice” Can Be Dangerous

Obviously there is nothing wrong with being nice. But having the neurotic desire to be nice is dangerous for a number of reasons. Here’s why:

1. You suppress A LOT of emotion

Inevitably, wanting to be loved and needed by others all the time results in suppressing tons of uncomfortable emotions. I’m talking rage, hatred, bitterness, annoyance, grief and stress — anything that is contrary to the altruistic image you crave to portray. You might not be conscious of repressing these types of emotions, but rest assured, it comes with the job description. You can’t give yourself entirely to other people, deny yourself, and expect to feel fine and dandy in the longterm.
Suppression of emotions eventually results in physical or psychological breakdowns. Many chronic mental and physical illnesses are fuelled by the neurotic desire to please others.

2. Extreme pressure to “keep up appearances”

One of the worst things about constantly being nice is the extreme pressure you feel to constantly maintain your self-image. It feels good constantly being on people’s “good” sides. It feels good to avoid negative feelings and get the spotlight for being a saint. But this addiction comes at a price: chronic stress. Often that stress is imperceptible, but it’s always there, always demanding that you keep your mask strapped on even though it might be suffocating you.

3. People use you

When you’re a people-pleaser you open yourself up to abuse. Narcissists, energy vampires, bullies and other types of wounded people are drawn to you like fresh meat. Having weak boundaries, low self-esteem and the insatiable desire to please makes you the perfect “use and abuse” target. And unconsciously, you like feeling needed and wanted, so you unwittingly continue the toxic cycle.
It’s just like what the famous Eurythmics song “Sweet dreams are made of this” says: “Everybody’s looking for something. Some of them want to use you. Some of them want to get used by you. Some of them want to abuse you. Some of them want to be abused …”

4. You have the intense need to be in control

At first, people-pleasing might come across as a selfless act. But people-pleasing is actually a selfish act because you’re trying to control someone else’s reaction towards you by behaving in a certain way.
In fact, people-pleasing is more about the desire to be in control than it is to please other people. Wanting to be liked by others is just a symptom of the desire to be in control because deep down you feel powerless or worthless. This is why people-pleasing is so exhausting — it goes against the flow of life, and takes so much effort to maintain.

5. No one really knows the “true” you

Keeping so much locked inside of you for fear of being disapproved of makes you extremely guarded. In fact, if you’re a people-pleaser you might fear for instance, getting drunk, because all of the secret thoughts and opinions you have might come to the surface. In other words, you’ll no longer be in control of yourself.
When you’re a people-pleaser no one really knows the “true” and authentic you — they only know the facade that you present them with. Unfortunately, this desire to be loved and approved often backfires, making you feel more lonely and disconnected as time goes on. Eventually, you wind up feeling “invisible” and “unseen,” even if you are constantly in the spotlight.

How to Stop Being a People-Pleaser

Naturally you might be wondering right now, “What can I do to stop this?”
Let me tell you, there is so much bad advice out there. And the solution to overcoming this addiction (because it is), is NOT pulling the middle finger at everyone.
I don’t condone the “fuck you” approach because it’s immature and reactive.
Instead, I recommend the harder-but-wiser approach of:
I have linked an appropriate article to each of these four points. Click on whatever point you feel that you most need to work on.
As someone who has struggled with a people-pleasing personality (Enneagram 9 INFJ by the way), I know how self-destructive this trait can be. Because of this need to be accepted by others, I have suffered intense periods of anxiety and chronic pain, not to mention tons of repressed emotions for years.
But the first step to overcoming this problem is to shift your focal point from the outside world, to the inside world. Eventually, with time and practice utilizing the points above, you will be able to say sincerely and openly “I am enough unto myself” as I now can.
Any tips or advice that you have about this issue are welcome below.
 
Recommended articles by Aletheia Luna:
About the author:
Aletheia Luna is an influential spiritual writer whose work has changed the lives of thousands of people worldwide. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a psychospiritual counselor, tarot reader, and professional writer, Luna’s mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. See more of her work at lonerwolf.com.
This article How to Authentically Understand the Meaning of Your Dreams (No Fluff Guide) was originally published on lonerwolf.com, reproduced with permission.




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publicado por achama às 15:31
Segunda-feira, 11 / 02 / 19

A.I. and the Synthetic Reality – a Shamanic Perspective ~ Sergey Baranov

A.I. and the Synthetic Reality.

a Shamanic Perspective 

By Sergey Baranov, Wake Up World

February 8, 2018 


 

 

Horrors and Hopes for the Future – a Shamanic Perspective

Technology is valuable, but must be advanced with great wisdom and caution.
In my recent book, The Mescaline Confession [1], I wrote a chapter about a stark vision I one day received from the Huachuma cactus, warning of a future in which our own technology will devour us.  Huachuma, also known as San Pedro, is a sacred cactus native to the Andes which is shamanically used in Peru and has been for thousands of years.  Its active ingredient is the alkaloid mescaline, which was made known to the world by Aldous Huxley in his book The Doors of Perception [2]. 
Technology, the cactus told me, is not our God — it is our servant. Technology itself is a tool that is neither inherently good nor bad, but technology without wisdom is weaponized stupidity.  Recently, I stumbled upon a profound essay that echoed these revelations quite closely, Why the Future Doesn’t Need Us [3], published by Bill Joy in Wired magazine way back in April, 2000.  Primarily about the potential dangers of giving artificial intelligence (AI), robotics and nanotechnology greater autonomy and control over their given roles, it also critiqued the rabid transhumanist movement, a giddy group, hell-bent on merging our bodies and minds with computer technology in a quest for god-like, never-ending life.  What these people fail to realize is that our short time here already can and does lead to immortality of much greater value, that living and dying cannot be easily separated, and that ancient technologies for understanding the absolutely essential nature of life and death have existed for millennia, upon the very ground on which we stand.
Then quite rudimentary, transhumanism has come a long way in 19 years, attracting growing numbers of devotees seeking to “improve humanity” (but really just their own) by embedding and/or replacing their bodies more and more significantly with tech, making us “better” and even — their primary goal — “immortal”.  Joy’s piece has only become more relevant as we stampede toward the unknown consequences of bio-technological integration.
An eminent computer scientist and co-founder of Sun Microsystems, where he served as chief scientist for over 20 years, Joy is no Luddite and states this very carefully. Indeed, he has contributed over many years to marked increases in the power of software, but this only gives him a more personal sense of responsibility for the darker turns it might take.  While expressing deep concern over the development of modern technologies, he raises important ethical questions which we’d be wise to consider today, similar in theme to those the sacred cactus revealed to me that difficult afternoon in The Sacred Valley.
I was far from this subject until that one Huachuma ceremony four years ago, during which a disturbing, dystopian future was shown to me. I was taken by a vision of the future in which humanity was no longer in charge. It was on the verge of collapse. A species which made it through millions of years of evolution, growing and learning, now faced extinction. It was such a dire, seemingly inescapable fate, that all my being yielded to sadness. What can be done? I was silently asking. What was the solution to a big problem we ourselves are inexorably creating? The answer didn’t come that day, but later I came to understand that the answer was already in my hands, body and spirit.
Like Joy, I am no Luddite, but a line needs to be drawn.  Technology is valuable, but must be advanced with great caution.  As I wrote in The Mescaline Confession:
“I need my phone because it helps me stay connected to my family. At the same time, it also connects me to The Matrix with all its fear and madness. The lives of billions of people are brewing daily in my pocket. This, I thought, was the dark side of technology, which charms us with convenience, but in fact claims our mind. Convenience, I thought, was the Trojan horse allowing the virus to access our minds at virtually any time, a self-terminating virus meant to simulate life to destroy it.”
While some are looking up to psychics, who shake in epileptic seizures, or listen to gurus in white robes and holy preachers, others simply observe the world with open eyes. It is the same world we see every day going to work, but seeing it through a trance-like state which is maintained by certain cultural forces, thus preventing us from seeing naked reality.
John Carpenter demonstrated this in his movie They Live [4], which he wrote and directed in 1988. Ostensibly a science fiction/horror film, it shows a reality in which the ruling class are an alien species, concealing their appearance under human form. Their true, hideous faces and ruthless manipulation of human society could only be revealed through special sunglasses, devised by an underground resistance.  These fresh eyes also exposed subliminal messages embedded in the cultural landscape, demanding that we OBEY, CONSUME and CONFORM.
Leaving the notion of aliens to sci-fi, we do truly live beneath such a deceptive veil. The cultural hypnosis remains rather vivid to those wearing the actual “sunglasses” readily available to all — plant medicine. Besides the growing mechanisms of societal control, as in George Orwell’s 1984 [5] and Aldous Huxley’s Brave New World [6], there is another theme which becomes apparent the moment you put on the sanity lenses. You begin to see the rise of mental illness and the legitimization of insanity. Political correctness used as a tool for coercion is often applied to this task. People are used as pawns in social experiments, unwittingly herded together as a doped, human shield against sanity. Psychology misused can become a psychological bio weapon, targeting people from within to turn them against themselves and others. This zombification is happening on a grand scale right now, but the tools with which to do it are becoming more powerful.  The forces behind this are a whole other question, but the fact that our modern world is nurturing madness with increasing precision is obvious and beyond all argument.
The transhumanist agenda’s hysterical craving for eternal life is more likely an insane drive toward what, I believe, will be a human-free future in which cold calculation will rule the world, pushing true humanity to extinction. Perhaps it is nothing more than the same old fear of death.  The idea of uploading human consciousness into a computer in search of immortality is a digital analogue of the religious belief in a heavenly afterlife. The only difference: their version of Heaven is virtual.
The lure of immortality has entranced humanity for thousands of years, but we have always possessed countless ways to attain it.  Many have in fact achieved immortality throughout human history; Classic Greek philosophers, the builders of ancient Egypt, the musicians and writers of medieval ages in Europe and many others have acquired it by making a lasting dent in human history, influencing the way we live and think today. They have become immortals in our minds and culture. On what seems a smaller scale, but I think no less significant, your parents are made immortal by bringing you into this world.  Today, however, with advances in science and technology, immortality has taken on new meaning. Taken literally, the pursuit for everlasting individual life is now running full steam in Silicon Valley, bringing my frightening vision closer to a reality.
The transhuman desire to extend the body and mind with technology is actually a desperate attempt to compensate for a sense of incompleteness that will never be fulfilling.  The incompleteness that they feel is illusory and can only be overcome through self-realization.
Transhumanism wouldn’t be a big concern if prominent tech people such as the figurehead of the movement, Ray Kurzweil, were not involved. Obsessed with transhumanism, Kurzweil is a leading voice in futurism and development, having invented the digital scanner and made many accurate predictions about the course of computer tech. He currently runs Google’s machine learning program.  In his article, Bill Joy recounts an interaction with Ray in a hotel bar, where the latter gave him a partial pre-print of his then forthcoming book, The Age of Spiritual Machines [7].  It outlined a utopia he foresaw – one in which humans gained near immortality by becoming one with robotic technology. Reading it, his sense of unease only intensified; he felt that he understood the negative potential of this “utopia”, understanding the probability of a bad outcome along this path.
It seems unlikely, for example, that transhumanists have given much thought as to what life would bewithout death.  In my first book, Path: Seeking Truth in a World of Lies [8], I recounted my near-death experience in Mexico in 2008, during a peyote ceremony.  Numerous deadly scorpion stings on my thighs took me very close to the precipice between life and death during the three hellish days that followed.  I believed that I was dying during much of this time, giving me a deep insight into the vital, inextricable relevance that our inevitable death has to life.  Death, I learned, is my friend:  the overarching motivator to truly live.  Without death, I realized, we wouldn’t seek to achieve the things that we do with the urgency that our brief existence in this world demands.  Life’s vibrancy is in fact dependent on its inescapable demise.  Death makes us human.
The delusion of digital utopia provided by AI has raised concerns in many people, among them the firebrand technologist, Elon Mask, but his solution may lead to deeper problems.  In a recent appearance on the Joe Rogan Experience, when asked about the danger of AI, Musk responded that he’d warned influential people, including then US president Barack Obama, of the dangers inherent in advancing the technology — that it’s the genie in the bottle. His warning sadly fell on deaf ears.  This, he indicated, partly inspired the creation of his new company, Neuralink Neurotechnology, in order to develop an implantable brain – computer interface.  Through symbiosis with artificial intelligence Musk believes we might withstand the existential threat to humanity posed by unchecked AI, enabling us to compete — or at least keep up — with our mysterious new silicon children.  Musk believes that the merging of humans and machines is inevitable, saying that if we cannot stop it, we should join it.  Joy asks in his article, “Given the incredible power of these new technologies, shouldn’t we be asking how we can best coexist with them?’’  Musk’s answer is to become, at least somewhat, more like them.
But can this “can’t beat ‘em, join ‘em” approach have a dark side?  While Musk’s Neuralink is apparently purely motivated and no doubt has positive applications, the potentials for its abuse are vast and terrifying.  With it, we are fast approaching a time where we will be able to order, for example, a pizza, by mere thought.  Since Neuralink and its like will almost certainly come to know our sub-conscious better than we think we can, it will soon be able to present us with a pizza delivery we didnt even know we wanted!  It will literally read our minds at depths of which we are rarely conscious, “Well, what do you know! I was hungry!”
Just as the inventors of the wheel did not conceive of them rolling under the tanks that crushed life in Tiananmen Square, there are surely dire consequences that will stem from the optimistic invention of Neuralink and AI.  Consequences of which we cannot presently conceive.  Those that we can conceive of are bad enough!  For example, as I write, people’s expressed thoughts can and are being used against them, destroying their lives.  A half-dazed, midnight tweet can ruin you.  And here we are, fast approaching a time when all of our most private contemplations, conscious or not, will be available to the elites as weapons to be used against us.  We are what we do, of course, not what we think.  We have broad imaginations, but are blessed with the moral ability to choose the ethical course of action.
Think about that, honestly…  As morally upright a human being as you may be, have you not had thoughts that, if exposed, might have ruined your relationships or social standing?  Wishing your neighbour ill, for example.  Many if not all of you have thought such “evil” things, some time, under certain circumstances.  How many more such dark ideas might you be suppressing beneath your consciousness?  As it advances, Neuralink mach 2, 3 or 8 will learn to see them, regardless.  It would be foolish to think we could keep our neuralink just between us and our PC.  Even now, your phone transmits all manner of information, from your very location to your favorite color to your heart rate.  Perhaps as soon as 2024, five years from now, our least compassionate “superiors” will possess a more powerful tool to find and prosecute “thought crime” than Orwell dared to imagine in his 1984
This rather depressing sentiment made me think of another strategy:  What if we humans form a resistance and collectively reject the notion itself?  I myself have no desire whatsoever to install any kind of silicone implant in my body in order to function “better” and compete with my calculator.  This is why I have the calculator, so it can do the calculation for me.  Most certainly I don’t want to become it.  Rather, I prefer to spend time in nature and use sacred plants which are the best link we have to an organic life on Earth.  The more I do it, the less I want to become a cyborg.  This is the technology that guides me toward my highest potential.  From the shamanic perspective, transhumanism appears to be a kind of cosmic virus which ironically promises life extension, but in fact threatens human life as we know it.
Thankfully, the earth has provided us with plant medicines which are the perfect antidote to the cosmic virus.  Human power structures, however, particularly in Western society, have made these psychoactive agents of our species’ immune system illegal!  They banned the cure!  Springing freely from the soil, plant medicines are the antibodies we need to combat spiritual disease.  With plant medicines we can embrace seemingly ephemeral, human life as it is.  They can easily help us to understand clearly the error of the transhumanist course and steer away from it, avoiding the surrender of too much decision-making to heartless, glorified calculators in the name of our precious, temporary convenience.  They teach us that it is mere egomania to attempt to literally live forever.
The more of us that experience the loving awareness provided by the whole plant Huachuma, the solution that I have found, the stronger our collective sanity becomes.  MAPS, the Multidisciplinary Association for Psychedelic Studies, and other organizations like it, are growing in size, respectability and influence. After countless years of spiritual human-plant connection — briefly paused by the rise of a relatively recent, consumerist machine — the plants are finally making their way back to the main stage.  We can only spread the word and hope that they reach enough people before we spiral ever deeper into mechanistic notions of “improved” existence.  I believe we may yet be shown the light before we are destroyed by our ever-increasing concessions to convenience.  There is nothing convenient about the end of our beautiful species.  We’re fine just the way we are.  We only need to realize it.  The technology to do so is, and always has been, close at hand.
References:
 
 
[3] Why the Future Doesn’t Need Us, Bill Joy, Wired, 2000
 
[4] They Live, John Carpenter, 1988
 
[5] 1984, George Orwell, 1949
 
[6] Brave New World, Aldous Huxley, 1932
 
 
[8] PATH: Seeking Truth in a World of Lies, Sergey Baranov, 2013
 
About the author:
Sergey Baranov is the founder of Huachuma Wasi, a healing center in The Sacred Valley of the Incas, Peru. He is the author of Path: Seeking Truth In a World of LiesThe Mescaline Confession: Breaking Through the Walls of Delusion and Write Your Zen in 30 Days. Sergey’s passion for life on Earth and its preservation is the driving force behind his work.
You can contact Sergey at www.shamansworld.org.







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publicado por achama às 15:29
Segunda-feira, 11 / 02 / 19

The Conscious Partnering Conference – FREE Online Event!

The Conscious Partnering Conference.

FREE Online Event!

 
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Are you longing for true romantic partnership? Deeper connections with your children and other family members? More effective collaboration in the workplace? Wouldn’t it be wonderful if every relationship in your life was built on authenticity, conscious communication, and mutual trust?
Join the FREE Conscious Partnering Conference, brought to you by The Shift Network, and you’ll discover the keys to deepen your connections, co-create with others more harmoniously, and transform your life (and our world) through your relationships.
Taking place online and over the phone, February 19-22, 2019, this event brings together more than 45 insightful and inspiring speakers — including Deva Premal and Miten, Gay and Katie Hendricks, Judith Ansara, Robert Gass, Lion Goodman, Carista Luminare, Andrew Harvey, Anodea Judith, and many others — to support your journey toward true conscious partnership.
The powerful lineup of evolutionary teachers will share with you exactly how to build successful relationships, business partnerships, and collaborations — from your home to the office to groups that share your passion for positive change — based on clear principles and practices that create fulfilling partnerships and allow everyone’s gifts to shine.
During this unparalleled 4-day gathering, you’ll discover:
  • How to gracefully navigate common triggers and conflicts in intimate relationships.
  • Essential tips for communicating your desires effectively to get your needs met.
  • Keys to consciously parenting your children.
  • Important differences in masculine and feminine relating styles to help you better understand each other.
  • The importance of creating deep bonds with your communities — moving beyond “me” to “we”.
  • The role spirituality plays in creating relationships of depth, honesty, and full acceptance.
  • Tips for igniting your erotic intelligence.
  • A path toward claiming your divinity and redefining love-making as you age.
The genius of collaboration, the joys of love, and the gifts of social synergy can only emerge out of conscious partnerships… Yet, these skills are not innate and are seldom taught – until now. The Conscious Partnering Conference is specifically designed to provide you with the insights, skills, and practices you need to find and sustain romance… create deeper bonds with your children… build fun and successful business partnerships… and collaborate with others to bring about the peace, sustainability, and abundance – all that you know is possible!
Join in to discover how you can transform your life (and our world) through ALL of your relationships.




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publicado por achama às 15:23
Segunda-feira, 11 / 02 / 19

Pensamento do Dia 11 de fevereiro de 2019 ~ Sathya Sai Baba



 Manifestações do Amor Divino!

Pensamento do dia.

Por Sathya Sai Baba

11 de fevereiro de 2019

   

Image result for sathya sai baba
 
 
 
 
 
 


Nossa jornada vai do individual ao universal, de ‘Swa’ (meu) a ‘So-ham’ (unidade com Deus), do ‘eu’ ao ‘nós’. 
 
O Sol resplandecente pode ser visto apenas por meio de sua própria luz. 
 
Similarmente, somente pela graça do Divino, uma pessoa pode conquistar a visão do Divino. 
 
Não se exige habilidade, esforço intelectual ou conhecimento para experimentar o Divino. 
 
Assim como as nuvens podem obscurecer o Sol, as nuvens do egoísmo, apego e ódio impedem que se veja o Divino. 
 
Oração e sadhana (disciplina espiritual) são os meios pelos quais essas nuvens são dissipadas. 
 
Sadhana é a nobre estrada para se alcançar o Divino. 
 
A composição humana é uma mistura de boas e más qualidades. 
 
Aqueles, cujas características boas são predominantes, tendem a ver só o bem nos outros. Aqueles que têm uma mente equânime veem as boas e más qualidades imparcialmente. 
 
É necessário, portanto, cultivar boas qualidades.
 
(Discurso Divino, 11 de fevereiro de 1983)    
 
 
 
Sathya Sai Baba.



 

Nenhum credo religioso ou político é defendido aqui.
A religião organizada é desnecessária à esperitualidede.
Excelentes ensinamentos dos mestres têm sido contaminados pelo controle dessas religiões.
Discernimento sim; julgamento não.

 


Por favor, respeitem todos os créditos

 


Todos os artigos são da responsabilidade do respetivos autores ou editores.

Recomenda-se discernimento e evitar o julgamento.
Individualmete pode-se ser ajudado a encontrar a própria Verdade que é diferente a cada um de nós.

Para outros artigos espirituais e denúncias por favor visite:


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publicado por achama às 09:42
Segunda-feira, 11 / 02 / 19

Relax and Allow ~ The Creator, Jennifer Farley.

Relax and Allow.

The Creator Writings.

Transcribed by Jennifer Farley.

February 11, 2019

 

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As you engage with the current wave of energy, do your best to relax!  

There are plenty of distractions vying of your attention but, in the infinite picture, it does not matter much.  

Like a two-year-old child acting out, the ‘old way’ is slowly fading and it will do anything to keep your focus on it and away from your goals.  

It is up to you to maintain your peace, continue to send Unconditional Love to those around you and know that all is moving at the proper pace and direction.  

The only thing left for you to do is allow!

Creator


 
 
Jennifer Farley

 
 
 
 
 
 
 
 
 




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publicado por achama às 09:36
Segunda-feira, 11 / 02 / 19

A Vision for Freedom from Debt ~ Alignment Project

A Vision for Freedom from Debt.

The Vision Alignment Project

 

We envision a world free of debt of all kinds; a world where all debt has been forgiven, all usury stopped, every slate wiped clean, every heart opened and mind freed because people everywhere are giving and sharing with each other.

We see a system of exchange based on abundance instead of encumbrance, equality instead of slavery, conscience instead of competition, opportunity instead of obligation, gratitude instead of greed. We see all peoples, everywhere, enjoying equal access to all good things, and with this comes a blossoming in the soul of humanity such as has never before been seen throughout the whole of time.



 

 
If this vision was sent to you from a friend, you can go to www.visionalignmentproject.com to sign up free for The Vision Alignment Project.

The Vision Alignment Project is sponsored by The Intenders of the Highest Good. If you have a Vision you would like to share with the world, please email it to [office@intenders.com]. Your Vision may be published here!


 
 



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publicado por achama às 09:34
Segunda-feira, 11 / 02 / 19

3 Signs of Unhealthy Parental Pressure and How to Deal With It. ~ Francesca F.

3 Signs of Unhealthy Parental Pressure and How to Deal With It.

By Francesca F.

February 11th, 2019

 
unhealthy parental pressure.
 
 
 

Everyone feels parental pressure from time to time, but there comes a point when it becomes toxic and detrimental.

Parents are the ones who love and care for us most, and a little parental pressure is natural. They want us to succeed and become the best version of ourselves.


Yet, there are times when parents can be more hurtful than supportive. Some parental pressure is important to help us succeed and instill a strong work ethic as we grow. This makes it quite difficult to quite understand when parental pressure goes from encouraging to damaging.


We assume all that our parents do for us is positive because they are our parents and they love us. This article explores when parental pressure becomes too unhealthy and how we can deal with it effectively. 

1. Lack of self-motivation


The irony of pushing children to succeed is that it creates a paradox where children associate hard work with parental pressure. They then don’t develop a work ethic of their own because they are not working for a goal of their own, they are working to please their parents.

This is detrimental to children as they age when parents are not there to push them. They lack sustainable motivation through further education and into their careers, reducing the chances of future successes.

Children under excessive parental pressure also become much more complaisant to their parents’ wishes. This replaces autonomous thinking and judgment, affecting their problem-solving capabilities and need for self-reliance.

Overall, too much parental pressure can remove the child’s ability to look inward to find strength and motivation. This will end up holding them back in their future endeavors. 

2. Failure feels like the end of the world


Children who face unrelenting parental pressure begin to associate their identity strongly with their grades or the sport they play. If this becomes too entrenched in their personality, failing in academics or sport can cause their personality to fail also.

This leaves children who face too much pressure from parents twice as likely to suffer from mental health issues such as anxiety and depression. 

3. Too good to be true


The worst effect of too much parental pressure is those who appear to be completely happy and successful. These children are actually hiding behind a false front and a fake sense of self. Teens who are forced to succeed throughout school will fail to develop a real sense of who they are as a person.


This will lead to an identity crisis in the future when they have less parental pressure to maintain the façade.

Without real acceptance of who children are as an individual, they will be hard pushed to accept themselves. As a result, this can lead to a variety of mental health issues and recklessness as young adults.
How to deal with too much parental pressure

As a child


If you are currently dealing with too much parental pressure at home and want to take the problem head on, it’s time to talk to your parents. Try to remain calm and ask your parents to respect your views at the beginning of the conversation. Parents are much more likely to take on the opinions of their child when the conversation is approached maturely.

Be clear on your points and know the clear points you want to make, but don’t forget parents need a little reassurance, too. If you need them to back off a little with regard to academics, reassure them you will not allow your grades to slip. If you have an alternative idea for a university course or wish to defer a year, research all of your options and present them with evidence of your alternatives.

Showing that you are mature enough to understand your own decisions and accept their consequences will garner respect. Thus, you will find your parents will be much more accepting of your views.


Be willing to compromise a little. Allow them to monitor grades or take part in research with you. Ultimately, parents just want to be involved in ensuring the best path for their children. Allowing them to have input will help them feel as though they are helping you along your path

As an adult


If you suffered from too much parental pressure as a child and are suffering the effects as an adult, it’s important to understand where it is that you suffer. If your self-esteem has taken a hit, or you’re not entirely sure who you are as an individual, take some time to find things you enjoy. Create successes in finding new things and finding what you’re good at.

Where your work ethic may be lacking, it is still possible to strengthen it. Practice working alongside rewards to build motivation and concentration.

Child-parent relationships can be incredibly complicated. It is a careful balance between support and encouragement, both of which can easily slip into babying and pressure.

Asserting yourself to a parent can seem scary, but it is all part of growing up. Parents are doing their best to raise their children. Sometimes they need a little input from their child to help them parent correctly.
 
References:
  1. https://nationalpost.com/
  2. https://psychcentral.com/

 

 

 

 
 

About the Author: Francesca F.

Francesca is a freelance writer currently studying a degree in Law and Philosophy. She has written for several blogs in a range of subjects across Lifestyle, Relationships and Health and Fitness. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge in as many areas as possible in order to achieve success.
 
 
 
COPYRIGHT © 2018 LEARNING MIND. ALL RIGHTS RESERVED. FOR PERMISSION TO REPRINT, CONTACT US.
 



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publicado por achama às 09:31
Segunda-feira, 11 / 02 / 19

Federation of Light, Blossom Goodchild ~ 2019/02/10

Message from Federation of Light. 

Via Blossom Goodchild 

February 10th, 2019.

 
In black=Federation of Light
In grey=Blossom Goodchild
 
Hello! Well, an overwhelming amount of souls clearly felt the same as I did regarding my rant in our last communication. Many say they are losing/have lost ‘the faith’ and are so tired they do not want to go on anymore. Sad state of affairs. Encouragement and upliftment would go down a treat if you feel so inclined? Thank you.
Dearest Blossom and all, it is always our intention to encourage and uplift. This is High on our agenda. We KNOW we are not ‘down there’ on the front line. We KNOW we cannot fully accept the Feelings and Emotions and Energy that you are. Yet, we KNOW that we can see/feel/express from the bigger picture … and that bigger picture is so much Brighter than the one that is painted from within the Energy that you reside.
You admit to the ‘experiment’ going horribly wrong. So why is it that you cannot lend a helping hand? You say because of the Laws … can you elaborate?
Dearest souls, ultimately, that which your hearts are desiring is the FEELING OF HOPE in order to ‘see this through’. We bring through with every word, with every communication … that Hope.  We ask you to continue on. To find and walk within the fullness of yourselves. If you were to focus/concentrate entirely on that, i.e. FEELING the enormity that you are … the presence of the Brightest Lights that you are …
THERE would BE your HOPE!
THERE would BE the reason you need, to renew strength.
THERE would BE the KNOWING that ALL IS CHANGING.
THAT WHICH YOU FOCUS AND THINK ABOUT IS THAT WHICH YOU THEN ATTRACT.
FOCUS AND THINK ABOUT YOU AND THE LIGHT THAT YOU ARE.
FOCUS AND THINK ABOUT YOU AND THE LIGHT THAT IS MAGNETISED OUT THROUGH YOU.
FOCUS AND THINK ABOUT YOU AND THE LIGHT THAT IS MAGNETISED TOWARD YOU.
FOCUS AND THINK ABOUT YOU AND THE LIGHT FROM WITHIN YOU THAT IS CHANGING EVERYTHING IN YOUR WORLD FOR THE GREATER GOOD.
When you CHOOSE to set your FOCUS ONLY on such things, your Light shines so much Brighter.
When you CHOOSE to set your FOCUS ONLY on such things, your ENERGY of Love and Light BE-comes you. It cannot be contained within you. It cannot remain within you just to keep for yourself. It simply is not of that design.
The Energy that you CHOOSE to BE emits a Vibration FROM you … out into the ethers. It cannot not.
So many despair as they wonder, even when at a ‘ripe old age’ what their life’s purpose is.
Their life’s purpose is to emit their Energy of the Highest Energy of Love and Light that they CHOOSE TO BE!
Whichever way one CHOOSES to express this, matters not. One is not doing a … better/greater … job just because they have many followers of their ‘Lightwork’. They are not succeeding any more than one who sits at home and plays the piano to … sooth/fill … their soul.
It is the Energy that you ‘produce’ from doing whatever gives you Joy … whatever makes you Laugh …  whatever brings you Peace … that changes the Energy of the world into that which YOU ARE ALLOWING YOURSELF TO FEEL.
If you are doing something that is not of pleasure to you … do not do it. THAT Energy does not serve YOU, OR … The World/The Whole.
Many, many, many, many, many go to work every day with a downcast heart … yet, bills must be paid, food must be put on the table etc.
With the greatest of respect … many, many, many, many, many have been … programmed/conditioned … to believe that this is ‘how it is’. It is only ‘how it is’ if one CHOOSES to believe this is ‘how it is’ … and if this is what they believe then this IS ‘how it is!’
Again, we return to the ‘thinking of’. IF you continue to believe that the world around you is falling apart and is sinking further into the darkness … IF you focus on THAT then YOUR WORLD will bring to you more of the same. For your soul’s thoughts on that matter are ATTRACTING more of the same because this is what you are feeding your mind with. So, the Universe in its design to ‘give you what you think about’ … your needs … will provide and bring to you that which you concentrate on.
THIS IS LAW.
THIS IS TRUTH.
This is why you are fed, via all forms of ‘media’, the downside of Life. So that you can focus on nothing else and keep the level of Vibration of the WHOLE at a low ebb. This is how those that you call ‘in power’ have manipulated circumstances and situations in order to keep the level of Vibration in your world at its lowest ebb on a continual flow.
LET US STATE CATEGORICALLY … AND IF THERE WERE A FEW STATEMENTS THAT WE HAVE EVER OFFERED OF GREAT IMPORTANCE, THIS WOULD BE HIGH ON THE LIST …
THE DARK ONES ARE NOT IN POWER. BY ‘THINKING’ THEY ARE … YOU FEED ‘THAT TRUTH!’
YOU … YOU … YOU … YOU … YOU ARE IN POWER. EACH ONE! EACH INDIVIDUAL SOUL IS OF THE LIGHT. EACH INDIVIDUAL SOUL COMES FROM THE LIGHT. EVEN THOSE OF LESSER LIGHT COME FROM THE LIGHT.
EVERYTHING THAT IS … IS OF THE LIGHT.
THEREFORE, THE DARK ONES CANNOT BE IN POWER.
YOU ARE POWER.
WHAT IS YOUR POWER? YOUR LIGHT … AND YOU ARE NOTHING BUT LIGHT.
THEREFORE, YOU ARE ALL POWERFUL.
Do you see Dearest ones? This is what we come to remind you. It is by grasping this in its fullness of Truth that changes the way things are.
We are agreeable with you ‘ranting and raving’ when frustration sets in. Yet, these rants and raves derive from focusing on that which is not shining Brightness.
Yet, it is still there and one ‘could’ feel a little guilty by ignoring it and going out for another luncheon, dwarling! 
It is not that you are ignoring it. We are not saying ‘ignore it’.  Should it be that certain news comes your way, then do not ‘fall into the Energy of it’.
LIFT THE ENERGY OF IT BY DOING WHAT YOU KNOW TO DO.
SEND YOUR LIGHT TO IT.
SEND YOUR JOY TO IT.
SEND YOUR HAPPY VIBRATION TO IT.
I choose not to watch the news or read papers etc. Yet, I get to hear of things in one way or another. Some say NOT to watch news, yet, if one doesn’t, how can one send their Light to it?
Again, this is a matter of one’s individual choice, Blossom. One can be made aware of certain happenings and send Light, or one cannot be aware of such things and still send Light out … in general … as opposed to a particular circumstance or soul.
The point is … to send out your Light … to EVERYTHING.
For the souls that are tired of it all and losing ‘heart’ … we suggest that they ‘get back on board the happy train’ … THE LIGHT TRAIN.
We have learned to understand that the Energies can bring you down, so we suggest that you do not succumb to them. In your Truth, do you believe the lower Energies are more powerful than the Higher ones? Think about that, Dearest souls. We feel that not one would agree that they are.
Light will ALWAYS overcome darkness … Light a candle in a darkened room.
Then wait for someone to come and blow it out! 
Then relight it … again and again and again … until that someone realizes…
YOU WILL NOT GIVE UP.
YOU WILL NOT GIVE IN … BECAUSE YOU ARE THE LIGHT OF THE GREATEST STRENGTH.
Once you reintroduce your Energy to the Higher one … to the Higher thoughts … and remain there … your tiredness will turn into enthusiasm.
Yet, I feel the point is that many have become TOO tired to get back on board the ‘Happy train’. They have done so over and over and keep finding themselves getting off at the ‘Been there, done that, it doesn’t work’ station!
And do they like it there?
Of course not.
Then their only choice, IF they want things to change … is to jump back on board the ‘Happy train’ and when the train pulls into the ‘not so glorious’ stations … CHOOSE not to get off.
We are of the understanding, Dearest Souls, Dearest Blossom, that this that we present to you is … as you would say in your world … easier said than done.
YET, REMEMBER, REMEMBER, REMEMBER YOU WANTED TO BE HERE IN THE THICK OF IT TO MAKE THE CHANGE … BECAUSE YOU KNEW YOU WERE STRONG ENOUGH TO DO SO … REMEMBER THAT!
YOU WERE CHOSEN TO BE PART OF THE GROUND CREW BECAUSE YOU MADE THE GRADE … BECAUSE YOU WERE CAPABLE OF HANGING ON IN THERE NO MATTER WHAT YOU WERE PRESENTED WITH … IN ITS DISGUISE… AND LIFTING YOUR PLANET AND THOSE WITHIN AND UPON HER INTO THE HIGHER VIBRATIONAL STANCE THAT IS THE NEXT PHASE OF THE DIVINE PLAN.
COMMEND YOURSELF FOR BEING ONE OF THE SOULS OF GREAT  LIGHT THAT ARE FORTUNATE ENOUGH TO HAVE THIS GRAND OPPORTUNITY  … AN OPPORTUNITY  ALIKE TO NO OTHER … WHEREBY THE LIGHT THAT YOU ARE IS A CONTRIBUTION TO THE ENTIRE UNIVERSE AND ALL OTHER UNIVERSES BECOMING MORE OF ITSELF. ‘SIMPLY’ BY KEEPING YOUR THOUGHTS AND YOUR FOCUS LIGHT.
Turn up your dimmer switches whenever you feel your surroundings or your Energy to dim. Visualize doing so, on a little switch within you … KNOW THIS WORKS.
Wow! A High Energy filled exchange today, my friends … THANK YOU. In Gratitude, in Loving service, I AM.
Always, always do we infuse your Energy with our Love. You just need to choose to FEEL it. Many thanks to each one on the ground … such SOULS OF THE GREATEST LIGHT.
 
Blossom Goodchild
 
A note from Blossom. These channellings are posted on many sites that I am unaware of and not everyone receives my newsletter. So I take this opportunity to let you know of this exciting Event I am holding in Bali: http://blossomgoodchild.com/upcoming-event/ Many thanks.


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publicado por achama às 08:43
Segunda-feira, 11 / 02 / 19

Dandelion Tea Helps Improve Your Liver Function, Digestion and More ~ Dr. Joseph Mercola

Dandelion Tea Helps Improve Your Liver Function, Digestion and More.

By Dr. Joseph Mercola, Wake Up World.

February 9, 2019.

 
.

 

 

Some people think that dandelion is nothing but a pesky weed that can ruin a perfectly groomed garden, while others consider it one of the most useful gifts from nature. While it’s true that dandelion may not always grow in the desired location, this resilient plant actually has plenty of health benefits to offer.
In fact, the earliest mention of dandelion as a medicinal herb dates back to the 10th and 11th centuries in the Middle East. It was also used in traditional Chinese medicine to ease liver problems and other health issues. From its roots to the flowers, almost all parts of the humble dandelion can be used to make tea, soups, coffee and other concoctions that can give your health a boost.

What Is Dandelion Tea?

Dandelion tea is an herbal tea that’s made from the roots and leaves of dandelion. Some people also use its blossoms to make a tea that’s more delicate in flavor. Aside from the difference in flavor profile, the nutritional and medicinal value of dandelion tea may also differ depending on the parts that were used to make it.
Dandelion leaf tea is often consumed for its diuretic properties, while tea made from dandelion roots is known for its ability to help stimulate the appetite and relieve liver and gallbladder problems. The flowers and stems of dandelion may also be added into the tea mixture for additional nutrients.
The flavors and nutritional profile of dandelion tea also depend on the season when the roots or leaves are harvested. Dandelion leaves are usually picked during the spring, while the roots are often harvested in autumn or winter, since they’re believed to be sweeter during these seasons.
Since dandelions are widely available and are extremely simple to grow, you can easily harvest them to make a tea of your own from fresh ingredients. You may also opt to buy tea bags made from dried organic dandelion roots or leaves. Whichever part of dandelion you choose to brew, rest assured that you’ll get plenty of nutrients from a cup of this herbal drink.

9 Remarkable Health Benefits of Dandelion Tea

With all the publicity that dandelion tea has been getting lately, one of the questions that has probably crossed your mind is, “What exactly is dandelion tea good for?” To answer that question, check out the long list of benefits that you can get from dandelion root or leaf tea:
1. Helps soothe digestive problems — Dandelion tea has been used for centuries to help relieve minor digestive problems, such as heartburn and indigestion. It may also help relieve constipation, since it stimulates bowel movement with its diuretic properties.
2. Helps maintain proper liver function — Dandelion tea is considered a “liver tonic,” since it helps detoxify the liver and improve the flow of bile. A recent study also shows that the water-soluble polysaccharides from dandelion root may help protect the liver from hepatic injury.
3. Helps reduce water retention — Drinking dandelion tea may help reduce bloating, as it can flush out excessive water weight from your body by increasing your urine output. A study conducted in 2009 showed that the first two cups of dandelion tea can cause a significant increase in the frequency of urination within a period of five hours.
4. Helps improve kidney and gallbladder function — Dandelion tea may help improve the health of your kidneys and reduce your risk of developing gallstones by flushing out toxins, salt and excess water through increased urine production.
5. Aids in the management of diabetes — Researchers suggest that dandelion root may help normalize blood sugar levels and reduce bad cholesterol, so drinking tea made from its extracts may be beneficial for diabetics.
6. Helps improve heart health — Dandelion leaves are a great source of potassium, so drinking its extract may provide your body with traces of this essential mineral, which is important for your heart health, as it helps regulate heart rate and blood pressure levels.
7. Helps reduce the risk of cancer — At least one study shows that dandelion root extract may help induce apoptosis in cancer cells without affecting the noncancerous cells in your body.
8. Helps relieve inflammation — Dandelion tea provides anti-inflammatory properties, which may help alleviate swelling and other health issues related to inflammation.
9. Helps reduce your risk for obesity — A study published in the Journal of Nutrition Research and Practice found that dandelion may aid weight loss by inhibiting the activity of pancreatic lipase.
In addition to the benefits mentioned above, drinking roasted dandelion root tea may be beneficial for coffee lovers who are trying to cut down their caffeine intake, as it tastes relatively similar to coffee.

Caffeine Content of Roasted Dandelion Root Tea

As mentioned above, roasted dandelion root tea is an excellent natural coffee substitute, hence why it’s often called “dandelion coffee.” But the question is, does it have any caffeine content?
While it tastes and looks relatively similar to real coffee, roasted dandelion root tea does not contain caffeine, which is why it’s great for those who are sensitive to this compound. However, like coffee, it can also provide plenty of antioxidants, plus other valuable vitamins and minerals.

How to Make a Cup of Fresh Dandelion Tea

Looking for an inexpensive substitute to store-bought dandelion root tea bags? Look no further than the dandelions in your organic garden. You can put these plants to good use by making your own cup of tea. Here’s how you can make dandelion tea using its fresh leaves, according to a recipe from Mama’s Homestead:
Ingredients
  • Six dandelion leaves
  • Water
Optional
  • Slice of lemon or orange
  • Raw honey, to sweeten
Procedure
  1. Collect around six pieces of young and tender dandelion leaves. Wash them thoroughly under running water, then pat them dry with a paper towel.
  2. Cut the leaves into small pieces then put them in a cup.
  3. Pour boiling water and steep for five to 10 minutes.
You may opt to drink your dandelion tea as is or serve it with a slice of lemon or orange. You may also sweeten it with honey, but make sure that you only add in a small amount to avoid overloading your body with fructose.

Hearty and Comforting Dandelion Tea Recipe That You Should Try

Aside from making a simple cup of dandelion tea, there are other ways to enjoy this herbal drink. Here’s a delicious and comforting chai recipe from The Kitchn that you will surely enjoy sipping on:

Dandelion and Chicory Chai

Ingredients
  • 1/2 cup filtered water
  • 1 teaspoon coarsely ground roasted dandelion root tea
  • 1 teaspoon coarsely ground chicory root
  • 2 black peppercorns, cracked
  • 2 green cardamom pods, cracked
  • 1 whole clove
  • 1 inch cinnamon stick, broken into pieces
  • 1/2 cup raw, unpasteurized milk
  • 1 tablespoon honey
Procedure
  1. Combine the water, dandelion root, chicory root, peppercorns, cardamom, ginger, clove and cinnamon in a saucepan. Cover and bring to a boil. Reduce the heat to low, and then simmer for five minutes.
  2. Add the milk and honey, then increase the heat to medium and bring to a boil. Keep the saucepan uncovered.
  3. Remove the mixture from the heat and strain it into a cup. Discard the solid particles, and serve the drink immediately.
The recipe above is not only rich in flavors, but filled with nutrients too. It takes only a few minutes to make, and is great for a single serving. You can easily double the ingredients if you want to make more for your family or friends.

Here’s How You Can Store Dandelion Tea for Later Use

You don’t need to brew your dandelion root or leaf tea all at once after harvest, because you can actually preserve and store these ingredients for a long time, as long as you dry them first.
When drying dandelion roots, make sure that you wash each root thoroughly before chopping them into small pieces. You may use a dehydrator to dry the chopped roots, or you may simply place them outside under the hot sun until they’re all dried out. Once dry, put the roots in an airtight glass jar and store in a dry place, out of direct sunlight.
Preserving dandelion leaves is easier. You just need to wash the leaves thoroughly and pat them dry with a paper towel. Spread the clean leaves on a tray, and then leave them in a warm room or air cupboard to dry. Be sure to turn the leaves occasionally. After they’re all dried up, store them in an airtight glass jar out of direct sunlight.

Common Side Effects of Dandelion Tea

Dandelion leaf or root tea is considered generally safe to consume. However, it may cause allergic reactions like itching, rashes and runny nose in people who are allergic to ragweed and other related plants, including chamomile, chrysanthemums and marigold.
If you’re taking medications or supplements, make sure that you consult your doctor before drinking dandelion tea, as it may interact with several drugs. This herbal drink is also not recommended for people with kidney problems and gallbladder disorders.

Make Sure That Your Dandelion Tea Comes From Safe and Organic Sources

Making homemade dandelion tea may be fun and inexpensive, but you have to keep in mind that not all dandelions you see on the ground are beneficial for your health. This hardy weed pops up almost anywhere — from your well-kept backyard to the dirty street gutter.
If you’re planning to harvest it for consumption, make sure that you use plants grown in a clean area that’s free of pesticides, herbicides and other harmful pollutants. As much as possible, avoid those that grow near the roadway, and refrain from brewing the neighborhood dandelions unless you’re absolutely sure that chemicals weren’t sprayed on them.

Frequently Asked Questions (FAQs) About Dandelion Tea

Q: Is dandelion tea safe?
A: Yes, dandelion tea is generally considered safe for most people, as long as it’s consumed in moderate amounts. It’s important to note that dandelion tea may trigger an allergic reaction in people who are sensitive to dandelion and other related plants. To ensure your safety, consult your physician before drinking this herbal tea.
Q: How do you drink dandelion tea?
A: Dandelion tea is best enjoyed when it’s freshly brewed. You can serve it hot or cold. You may also mix it with other healthy ingredients, such as lemon, cinnamon and honey, for additional flavors and nutrients.
Q: What does dandelion tea do for the body?
A: Dandelion tea has long been used to help soothe digestive ailments, such as poor appetite, constipation, upset stomach and indigestion. Its diuretic properties also make it useful for reducing water weight and flushing out toxins, salt and excess water from the kidney. Plus, it helps detoxify the liver by increasing the flow of bile.
Studies have also shown that dandelion tea may help fight certain types of cancer by killing the cancer cells without affecting the noncancerous ones. It may also help regulate blood sugar levels, relieve inflammation, improve heart health and maintain normal blood pressure levels.
Q: How do you use dandelion root tea?
A: You can drink dandelion root tea as is or mix it with other herbal preparations to enhance its nutritional value. Roasted dandelion root tea may also be used as a natural substitute for coffee, since they both have the same color and antioxidant properties. The only difference is that dandelion root tea does not contain caffeine.
Q: How often can you drink dandelion tea?
A: You can drink up to three cups of dandelion tea per day.
Q: Where can you buy dandelion tea?
A: Dandelion tea bags are widely available in groceries and health stores. Store-bought dandelion tea may be a little pricey, though. If you’re looking for an inexpensive alternative, you can make your own homemade dandelion tea using dandelion greens and roots that come from safe and organic sources.
Recommended articles by Dr. Joseph Mercola:
About the author:
Born and raised in the inner city of Chicago, IL, Dr. Joseph Mercola is an osteopathic physician trained in both traditional and natural medicine. Board-certified in family medicine, Dr. Mercola served as the chairman of the family medicine department at St. Alexius Medical Center for five years, and in 2012 was granted fellowship status by the American College of Nutrition (ACN).
While in practice in the late 80s, Dr. Mercola realized the drugs he was prescribing to chronically ill patients were not working. By the early 90s, he began exploring the world of natural medicine, and soon changed the way he practiced medicine.
In 1997 Dr. Mercola founded Mercola.com, which is now routinely among the top 10 health sites on the internet. His passion is to transform the traditional medical paradigm in the United States. “The existing medical establishment is responsible for killing and permanently injuring millions of Americans… You want practical health solutions without the hype, and that’s what I offer.”
 
Visit Mercola.com for more information, or read Dr. Mercola’s full bio and resumé here.

publicado por achama às 08:26
A Luz está a revelar a Verdade, e esta libertar-nos-á! -Só é real o AMOR Incondicional. -Quando o Amor superar o amor pelo poder, o mundo conhecerá a Paz; Jimi Hendrix. -Somos almas a ter uma experiência humana!

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Universidade de Aveiro